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If the blood sugar is very high for 3 hours after a meal, you may feel uncomfortable. You can take insulin, and you may go down very quickly after taking insulin.
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Guidance: The normal blood sugar concentration is millimoles per liter, the fasting blood sugar before a meal is greater than that, or 2 hours after a meal is a blood sugar greater than plus the symptoms of diabetes can be diagnosed, diabetes is a metabolic disease, is not infectious, and has a certain relationship with heredity; Prevention focuses on reducing sugar intake, losing weight, eating a sensible diet, and being physically active. If necessary, hypoglycemic drugs should be used under the guidance of a doctor.
The normal blood sugar concentration is millimoles per liter, the fasting blood sugar before a meal is greater than that, or the blood sugar is greater than 2 hours after a meal, and the symptoms of diabetes can be diagnosed. Prevention focuses on reducing sugar intake, losing weight, eating a sensible diet, and being physically active. If necessary, hypoglycemic drugs should be used under the guidance of a doctor.
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It is recommended to hit it in three times, 33 units each time, and 50 50 is estimated to be not suitable for you, or find an endocrinologist to readjust.
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Normally, if you have high blood sugar, it should be relieved three hours after eating, and it is not so uncomfortable.
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If the blood sugar is high, the blood sugar concentration is the highest three hours after a meal, and people with high blood sugar will of course feel uncomfortable.
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It will not be uncomfortable for three hours before and after high blood sugar, and it is more comfortable after eating at this time.
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For sure, high blood sugar is very uncomfortable at any time, it must be controlled, you must not take it lightly, you must move around more, exercise more, and eat less.
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High blood sugar shouldn't be uncomfortable three hours after a meal.
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For diabetes, it's important to monitor your blood sugar when using insulin to control your blood sugar. Otherwise, if the number of dishes is not well controlled, it is easy to cause hypoglycemia and cause panic. Uncomfortable.
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If the blood sugar is high and does not come down, you will always feel uncomfortable, and the only way to lower your blood sugar is to lower it.
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If you take insulin three hours after this meal, it is recommended that you check your blood sugar when you are uncomfortable.
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Once diabetes is diagnosed, drugs are needed for life**, but with the extension of the onset time, drug control of blood sugar will become less and less ideal; Hyperglycemia can lead to complications of diabetes.
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If you have this situation, you should not continue to use this type of insulin, and you should go to the endocrinology department of the hospital for consultation about the model and dosage.
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Sometimes if your blood sugar is too high, you will feel uncomfortable, so seek medical attention in time.
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You might be starting to get hungry again after three hours, right? When you're hungry, you may have blood sugar and it's unstable, right?
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I think this may be normal, or you still have something else.
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For diabetics or people with high blood sugar, it is not only the fasting blood glucose value that needs to be paid attention to, but also the 2-hour postprandial blood sugar value. So, what's the deal with high blood sugar 2 hours after a meal?
Postprandial blood glucose not only predicts the quality of blood glucose control, but also the higher the postprandial blood glucose value, the greater the probability of cardiovascular and cerebrovascular diseases. Data shows that sugar friends are 2-4 times more likely to suffer from cardiovascular disease than ordinary people. Moreover, those with diabetes are three times more likely to die from cardiovascular disease than those without diabetes.
Large-scale clinical studies have found that with the increase of postprandial blood glucose, the incidence of total coronary heart disease and the incidence of fatal coronary heart disease also gradually increase. The higher the postprandial blood sugar, the higher the chance of angina, myocardial infarction, and stroke.
High blood sugar 2 hours after a meal may have eaten too much high-calorie, sugar-content, high-glycemic index food, if so, please adjust your diet, on the basis of ensuring the required nutrients, mainly light diet. In addition, you may need to increase your postprandial exercise, and if your blood sugar has not improved, you may need the help of hypoglycemic medications.
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As long as your blood sugar is within the normal range, you don't have to worry. Delayed insulin release also requires insulin supplementation or insulin secreting agents such as glipizide.
The blood sugar level 2 hours after a meal is higher than 1 hour after a meal, which may also be due to the fact that the body secretes more insulin at 1 hour than at 2 hours.
The pathophysiology of type 2 diabetes mellitus is the loss of phase 1 insulin secretion and the delay of peak phase 2 secretion.
The peak of insulin secretion in normal people should be within half an hour to 1 hour after meals, and the insulin returns to normal levels within 2 hours, while the peak of insulin secretion in patients with type 2 diabetes is significantly delayed, generally reaching the peak in 2-3 hours. Because the cause of the delay in peak insulin secretion is unknown, it is not possible to target delayed release. However, for diabetes, only by controlling blood sugar smoothly can the occurrence of diabetes complications be delayed.
The cause of high blood sugar in diabetes is mostly related to the food intake, so the compulsory course for diabetics is to adjust the diet structure, and eat less high sugar, high starch and large meat.
Diet**: Attention should be paid to dietary conditioning, quit smoking and limit alcohol, reasonable diet, mainly light, and eat more coarse grains (such as oatmeal, bitter buckwheat, corn), green vegetables, radish, sesame, walnut kernels, white fungus, seaweed, konjac, etc. Avoid overeating, spicy, thick, cold and cold foods.
Behavior**: Diabetic constipation patients, get up in the morning and drink 250 500 ml of cold boiled water, then stand and walk or do tai chi, walk a little after meals and exercise, etc.
At the same time, it is recommended to take Weiluokang Wash Glucagon, which is suitable for people with high blood sugar, it is a pure herbal extract, does not contain hormones and Western medicine ingredients, helps to promote the stabilization of blood sugar, bitter gourd, jade bamboo and other ingredients are conducive to protecting the liver and kidneys, diuretic, repair pancreatic islet function and prevent complications, so as to achieve internal circulation coordination ** as soon as possible**.
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High blood sugar after meals.
There is only one reason, and that is to eat some foods high in sugar in your diet.
It is recommended to do the following:
1. Eat some onions, black fungus, bitter gourd, pumpkin, yam and other foods in the diet.
2. Exercise more in life, do more sports, running, swimming, cycling, etc.
3. Ensure sleep, go to bed early and get up early, don't stay up late, and maintain a good attitude.
Precautions: Don't eat foods that are high in sugar, like preserves.
Chocolate, candy, ice cream, and other foods.
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Taking two tablets of metformin at each meal and one tablet of gliclazide during a meal is not the right way to take the drug. Glicitter is a sulfonylurea drug, which should be taken before meals, and it is easy to cause hypoglycemia when taken during meals, and I don't know if you often have hypoglycemia. It has been described that blood sugar is normal at other times except for high blood sugar 2 hours after breakfast, which may be related to the food eaten, or there may be other diseases that cause an increase in glycemic hormone in the morning, which in turn leads to high blood sugar 2 hours after breakfast.
A thorough physical examination is recommended to look for other systemic diseases. High blood sugar after a meal is more likely to cause diabetes complications, so for your health, get checked as soon as possible.
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You can pay attention to the bear's paw, which has a specific explanation: what to do if your blood sugar is high two hours after a meal.
On the one hand, it may be that your diet is unreasonable, the total calories you eat are still a little excessive, and the plan of the drugs you use is a little unreasonable. You must limit your total calorie intake, increase your intake of some vegetables, reduce your intake of carbohydrates and fats, increase your physical activity, and then adjust your plan. Be sure to monitor your blood sugar.
Blood glucose values are an indispensable reference standard for evaluating diabetes control. The goal of blood sugar control for most sugar friends is fasting blood sugar control and blood sugar control at < 2 hours after meals. Many people don't care about it after taking their blood sugar and seeing that it is "normal".
In fact, this is not right, more self-analysis of blood sugar can allow sugar friends to find the development and changes of their condition as soon as possible. Eating vegetables before eating can help avoid high blood sugar levels after meals and reduce the range of changes in blood sugar levels. Self-test your blood sugar with Johnson & Johnson Wenyue Zhijia blood glucose meter 2 hours after a meal, and you can observe whether the current glucose control method is effective for yourself for a long time.
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2h13 after breakfast, it should be just after getting up and eating breakfast, and at this time the gastrointestinal function has not been fully mobilized, and the slow metabolism leads to the inability to secrete insulin to reduce blood sugar, it is recommended to eat a small amount of fruit to promote secretion after getting up, and then eat breakfast for 1 hour, which is the so-called meal promotion method.
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Blood sugar can't be lowered after breakfast meals, other times are not more than 7, I feel that the breakfast diet is a bit of a problem, first adjust from the diet, if it is useless, consult a professional doctor.
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Introduction: Celery.
Celery is sweet and cold, can remove the heat of the heart, disperse the solar terms, and stasis. It has the effect of lowering blood sugar, blood lipids and blood pressure. Patients with diabetes and hypertension can consume it for a long time.
Water not only dilutes blood sugar, but also blood viscosity; Water can be used to drain nitrogenous wastes, which can prevent cardiovascular diseases. If there are no comorbidities with kidney or heart disease, and there are no other conditions of restricting water intake, people with high blood sugar should develop a good habit of drinking water regularly, drinking about 2000 ml (11 cups) a day. Some people with high blood sugar think that "polydipsia" will cause "polyuria" and are afraid to drink water, but in fact, this is a misunderstanding.
High blood sugar and drinking more water are due to the high blood sugar concentration in these people, and the increase in urine output can excrete too much sugar; If you urinate more, your body loses more water, and you feel thirsty and need to drink more water, which is a self-protection measure for your body. In other words, it is "polyuria" that causes "polydipsia", not "polydipsia" that causes "polyuria".
What dietary fiber to eat for high blood sugar in women with diabetes can slow down the rate of digestion and absorption of food in the gastrointestinal tract, can control the rise of blood sugar after meals, and improve glucose tolerance. People with high blood sugar should learn to scientifically match meals in their daily life, such as adding oats, buckwheat and other coarse grains to their diet, as well as fresh fruits and vegetables with low sugar content, kelp, etc. However, excessive intake of dietary fiber can cause indigestion and affect the body's absorption and utilization of protein, calcium, iron, zinc and other nutrients.
If you suddenly switch from a low-fibre diet to a high-fibre diet in a short period of time, it can cause a series of digestive intolerance reactions such as flatulence, diarrhea, and abdominal pain. Therefore, attention should be paid to gradually increasing the number of foods containing dietary fibre.
Cereals are the basis of what to eat for high blood sugar in women diabetes. A balanced diet must consist of a variety of foods to meet the body's various nutrients. Cereals are the main diet of China, and it is necessary to avoid the disadvantages of animal food in developed countries.
In addition, we should pay attention to the combination of coarse and thin, and often eat some coarse grains and miscellaneous grains. Rice and wheat foods should not be too delicate to prevent the loss of vitamins, minerals and dietary fiber contained in the surface of the grains.
Spinach. Spinach has a sweet and cold taste, quenches thirst and moistens dryness, and returns to the lungs and stomach meridians. It has the effect of moisturizing dryness and clearing heat, regulating the lower qi and regulating blood.
It is suitable for chest and diaphragm fullness, belly and abdomen congestion type diabetes. Spinach contains more oxalic acid, and when cooked with calcium-rich foods, it is easy to form calcium oxalate, which is not conducive to human absorption, and also has adverse effects on the stomach and intestines, so attention should be paid to when cooking. It is the best vegetable to assist ** diabetic thirst and drink.
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To improve your diet every day, you can eat some oats, bitter gourd, celery, etc., do more physical exercise, and you can do brisk walking or jogging and other exercises half an hour after eating.
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The blood sugar level is still relatively high, but it is not particularly serious. It can be self-regulated through diet and exercise. The diet is mainly low in salt, low fat and low sugar, eat more foods high in fiber, and eat less or no foods with high sugar content.
Lowers blood sugar by lowering the amount of sugar you consume. Exercising more can improve insulin sensitivity to blood sugar and better control blood sugar. High blood sugar is more harmful to the kidneys, so you need to pay more attention.
It can be taken to improve kidney microcirculation, reduce high blood sugar and damage to the kidneys from taking medications, and improve personal immunity.
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The blood sugar level of a healthy person is below when fasting and below two hours after a meal. The landlord's blood sugar level is high, but not particularly high. It is recommended to regulate through diet, and the diet should be mainly light, low-salt, low-fat and sugar-free, which can better regulate blood sugar.
The staple food is foods high in dietary fiber and whole grains. For example: oats, buckwheat, corn, etc.
You can eat it on weekdays: onion, seaweed, garlic, black fungus. It is recommended to eat some fungi with hypoglycemic effects, such as Xiangling mushroom powder, natural edible fungi can not only effectively control blood lipids, but also assist in regulating blood sugar.
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The data should be said to be very good. Go to the hospital to check for insulin antibodies. Appropriate dressing changes are also fine. Don't guess by yourself, it's not a reality on the Internet after all, it's a serious illness.
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First of all, you are at risk of hypoglycemia in the morning, so you have a huge risk of hypoglycemia when you take long-acting insulin, and one hypoglycemia is more harmful than ten hyperglycemias. You can eat coarse grains as a staple food, which can lower 2 3, walk and exercise for half an hour after a meal, which can reduce about 2, insulin can not be hit, you can take some hypoglycemic drugs, go to the hospital to find a doctor to prescribe, remember, after using coarse grains and exercise, it will be reduced accordingly 4 5, so you should control the dosage of medicine, and make it clear to the doctor that you would rather have higher blood sugar at the beginning, and then slowly adjust it in combination with exercise and diet, and control it at 7 8 after a meal.
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