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Sometimes I just think too much, and I have a tendency to do this, but when I think about something positive, you will find that your existence alone is not just your single behavior, but there are chains, there are people you care about, people who care about you, although the purpose is very clear when you live, and you have to bear a lot, but isn't this how people are? There is no progress without problems, and perhaps only when there are more problems experienced, there will be growth. You and I are both people with a strong sense of sadness, I am a person who can't laugh when I watch Zhao Benshan's sketches, but when I see a little emotional thing, I will cry, and because of this, I can better understand others, especially those who care about themselves.
The pain will pass, time is the best medicine, although things have passed, but occasionally I will cry when I think about it, but crying is also very good, proving that I am not an emotionless animal, and I also have a place to vent my emotions! I'm just thinking now that the only definition of life is, "Life is wonderful."
There is only one result of life, but the process of living is at your disposal, and only you can control how to live.
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From time to time, I have also seemed to suffer from depression. Find something to do and slowly see your heart. Listen**, find more people with good relationships to chat or something. Slowly relieve. When we have time, we can also talk about that misconception about you.
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Anxiety disorder, a type of depression, can also be said to be a precursor.
Can you relax? Do you want to do so much? You're not tired of thinking all day, aren't you? Do something else that interests you or something that will make you completely relaxed, you know what it is! As long as you know yourself best.
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See a psychiatrist for a better life.
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What is your specific illness?
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1.A person who suffers from psychological problems, by his essence, hopes that he can get on the right path and return to the state of mind when he was in the beginning of the conversation. But when you think about it, people who suffer from mental illness are easily affected by other human and personal factors.
As a result, you will fall into some kind of bad state of mind, and then after a while, you may ask again to get better. The cycle continues, and the situation may get worse and worse.
2.Generally, people with mental illness will want to get better, but they can't, just like the situation above. It is recommended to go to a regular large hospital to go to the psychological counseling room for consultation, and it is best to go to a specialized hospital, which is a hospital that specializes in mental and psychological problems.
Most people with mental illness don't admit that they are sick, and others don't cooperate very much if they want to give **, always thinking that they are not sick, in fact, he also hopes that he can get better, but he doesn't want to admit it.
People who have mental illness still want to get better.
People have the instinct to pursue beauty, and there will be a lot of envy when they see the health, health, happiness and happiness around them, and subconsciously they will also hope that they can do this.
But the reason why it is a mental illness is that this kind of person envies the beauty around him at the same time, but also falls into deep doubt because of his own experience, and then begins to deny such an existence, allowing himself to fall into deeper emotions, and then he will imply that he is not getting better and that he is sick.
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1.Too selfish.
Be calculating, self-centered, and be willing to reap the benefits of the world yourself, otherwise you will complain. With this kind of mentality, working hard all day long, restless sleep, and restlessness, will inevitably endanger physical and mental health.
2.Jealousy.
People are more angry than people", no one should allow others to be superior to oneself in any aspect, this kind of psychology arises'Behavior is not only easy to cause friction between peers, colleagues, neighbors and families, but also easy to make oneself anxious and irritable all day long, sad and tired, and endanger health.
3.Greedy psychology.
Heavy wealth and heavy profits, excessive greed, hard work and spleen, then all kinds of diseases are riddled with diseases.
4.Insidious pickpocketing psychology.
Narrow-minded, scheming, and takes pleasure in rectifying others. People with this insidious character not only cannot live a chic and easy life, but are also the most likely to embark on the road of crime.
5.Melancholy.
Depressed and unhappy, full of thoughts, sighing old and sad old. As everyone knows,"I am afraid that I will grow old quickly, and I sigh that I am sick and sick"。If this heart is not removed, it is more likely to be riddled with diseases.
6.Skepticism makes a code.
Lack of trust and respect for relatives, friends and colleagues. It is important to know that excessive suspicion is an important cause of family disharmony and interpersonal tension.
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Did you encounter anything that was unhappy or going wrong?
This friend: There are always more solutions than problems. There is no mountain of flames that cannot be crossed. Including your mental illness, there are ways to ** and overcome!
Countless examples prove that all difficulties and all dilemmas will pass! Including your psychological problems, it is also an episode in life.
Life is like a long journey, during the journey, even if the scenery in front of you is terrible, after a few stops, you will see the beautiful scenery.
Maybe it's a beautiful view you didn't think of before. So, for the sake of the beautiful scenery in the future, I hope you cheer up and live well.
When encountering a problem, Kexian slows it down, and when it encounters a dilemma, it carries it. You will find that after passing this hurdle, you have not only obtained one thing and a period of victory, but you have also improved your life and improved your level of doing things.
Your future life will be more sophisticated and more comfortable.
Of course, there are some difficult problems, you can find relatives and friends, or find people or departments who specialize in this area, to help you solve them.
Also, can you describe your symptoms and problems specifically? Let me help you analyze and resolve it specifically?
If you're in a bad mood right now, I'll give you a few more pieces of advice:
You can find your most trusted relatives and friends, chat, eat, go on outings, and talk about life.
In addition, it is recommended that you see a psychologist for specific counseling. You will definitely find many ways to help you get out of the predicament of life!
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1.You are too careful, what happens is a very common thing, you can't even stand such a small thing, I don't know how many catastrophes in your heart will be waiting for you in the future, everyone has mental illness, but you dare to admit and solve it is still very good, you will definitely be able to succeed.
2。It's definitely not an accident, it's because you've been suffering from illness for years, or you've been struggling with relationships. You should remind yourself from time to time, start from little by little, care about others with your heart, communicate with others more, participate in group activities more, of course, speak loudly, laugh loudly, and treat everyone in the world as an angel from the bottom of your heart.
3.Treat the symptoms, some things will only be comfortable when you say it, for example, if you dry this thing out, you must feel better in your heart, you can first try to talk to the current landlord or something, smile more at others, be simple-minded, feel that there is no barrier If you still can't let go of the previous landlord, and don't want to be tortured anymore, just go find a chance to see him, people's hearts are made of meat, you take a small snack, or something else, say a few words, and "accidentally" mention this, Maybe your landlord forgot about it, and you'll just laugh it off!
4.In 2As I said, this is a personality problem, you have to pay attention to your personality changes all the time, be cheerful!
5.If you have other questions, continue to ask, and everyone will help you solve them.
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It's just that the voice is loud, and the landlord won't be so ruthless. It is recommended to see the sun more often, bask in the sun, and do everything that can feel comfortable, go out for a walk in the morning and evening, go to the park if there is a park nearby, and go to the lively places to visit. Well, if the environment is not convenient, you can move, or go out for a walk in your free time.
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Drink C Shine.
When a person wanders outside, he should be kind to himself. Everything is so lonely, I think I have to go for a walk with friends or colleagues, KK songs or go to the playground to play, the mood will naturally be much better, no matter what, there must be a way to vent. You can listen to **, play games (occasionally), and other spare time.
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Think about it, if you were the landlord, would you do that? Probably not! Maybe the landlord doesn't know you anymore, and you don't have a deep grudge against the landlord, so the landlord doesn't have to do that. I want to open a point. I wish you a speedy ride to get rid of your troubles, come on!
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If this is the case you described, it is recommended that you immediately go to the psychology department of your local hospital for a medical diagnosis. Because the situation you are talking about has both compulsive behaviors, delusions of victimization, delusions of relationships, etc., and it lasts for two years, you cannot go to work, and your social function is impaired.
After a medical diagnosis, according to the doctor's instructions, see if it is suitable for psychological counseling.
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It's not as scary as you think, don't think too much, communicate more, or move somewhere else.
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It seems that your mind is a little confused at the moment.
Have you ever wondered that many of the people around you – and I mean working friends who are away from home – are in a very similar state to you right now: far from home and relatives, running around all day long for a living, earning little money, living in poverty day after day, experiencing loneliness, tension, and anxiety for a long time. If you don't have a strong psychological endurance and you don't have reliable friends or relatives around you, it will be difficult to dispatch a sense of depression and helplessness.
What is even more terrifying is the fear of yours, and judging from the situation you are talking about, your inner pain experience has indeed reached a more serious level. Because:
1.Bad mood lasts up to two years.
2.Neurotic symptoms such as suspicion, suspicion, anxiety, and fear.
3.It has seriously affected my physical health, such as insomnia, haggardness, etc.
You mentioned your parents at the end, it seems that you are a very filial young man, and you must be very eager to make a name for yourself outside and make your parents happy at home. And right now you're not satisfied, aren't you? It seems that you have to make a lot of money and get ahead before you can be called profitable?
You're thinking wrong. Actually, your parents are more worried about your safety, your body. As long as your body and mind are healthy, sunny, and uplifting, they will feel relieved because they are able to see hope.
You frighten yourself all day long because of unfounded things (worrying about the landlord's revenge and injury), and you live in a miserable and panicked life, don't you feel too sorry for yourself?
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You can choose to go to a quieter place to calm your nerves. In a quiet environment, you should try to think about the problem that bothers you, think about what happened, and persuade yourself in your heart that something that has happened and that it can't be like this. I have been persuading all the time, don't think about things too complicated, just take it easy.
If you're really scared, try praying in your heart before going to bed, which will be more reassuring. Otherwise, just think about something that can make you happy before going to bed, and it's easier to sleep when you're happy and tired...
Make yourself happier every day, eat something delicious from time to time, and the most important thing is not to let yourself be stuck in that trouble all the time, and to have perseverance.
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If you're going to have a hard time starting with psychology alone, my advice is: run! Insist on long-distance running and seek strength from the world! Your symptoms will go away naturally.
The Running Bible says that running can cause many diseases, a large part of which are psychological.
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One is the pressure of life and family, and the other is the pressure caused by physical diseases, which affect one's rest, causing fatigue and soreness for a long time, which is slowly affected by the cycle, and it is more difficult to get out of this pressure.
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Why do you think so much, what do you have that deserves to be harmed by others,。。
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Murder is to pay for life, and adults are also guilty of breaking the law, and they must be imprisoned. Think about who wants to go to jail and who wants to pay for their lives?
No one wants to. Although no one will hurt you.
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I think about how to make money every day, and I have nothing to think about that thing! It's not terrible to die, it's terrible to live without money.
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Go and kill your homeroom teacher!!
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I often watch some light comedies and scatter my mind. If you go on like this, you can't do it, so try to change Ahab, or you'll ruin yourself.
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You don't take things so seriously, don't torture yourself, in fact, a person in his life, will encounter setbacks, misunderstandings and even wrongs, since you have met you, you have to face it, don't take it too seriously, it's no big deal, you can have a clear conscience, you are still an upright man. To put it more seriously, the person who has committed a sin can still be reformed, what is this thing? The key to my view is that you are introverted and take this matter too seriously.
You have to let go of this thing and forget about it, otherwise it will be very bad for your mental state if you continue to develop like this. It is not others but yourself who can really destroy you, you must be strong, and you must not think of suicide, for yourself and your family. You want to live a healthy life.
After reading your story, I feel that you have an ideal in your heart, which has not been extinguished and has been tormenting you, but you are suffering from the way to achieve it, and you are very unwilling, which is the psychological depression caused by the contradiction between the ideal and the reality and the inability to solve it. You should not be very old, and your parents love you very much, which is your blessing. If you feel that you can only get more depressed if you continue in the current way, I suggest that you have an honest conversation with your parents, tell them about the real symptoms of your depression, and discuss what better solutions there are. >>>More
How can you be so sure you have a mental illness? In fact, everyone's psychological state will be more or less deviated mainly depends on how you slowly adjust through self-psychological suggestion... If you find that you can't solve it yourself, then talk to a trusted friend; If they can't help you, then go directly to the counseling room of the school, or you have stepped into the society, it is recommended that you go directly to consult a health psychologist to help you get out of the circle I wish you to solve this problem as soon as possible.
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