I seem to have a serious mental illness

After reading your story, I feel that you have an ideal in your heart, which has not been extinguished and has been tormenting you, but you are suffering from the way to achieve it, and you are very unwilling, which is the psychological depression caused by the contradiction between the ideal and the reality and the inability to solve it. You should not be very old, and your parents love you very much, which is your blessing. If you feel that you can only get more depressed if you continue in the current way, I suggest that you have an honest conversation with your parents, tell them about the real symptoms of your depression, and discuss what better solutions there are.

At the same time, also analyze your own actual situation, and finally make a choice that suits you. Finally, I wish you better and better.

It's depression. How to resolve.

1 Tolerance + Acceptance Mentality" Adjust your mentality in time: 1) Remember what you should remember, forget what you should forget, 2) Change what can be changed, and accept what cannot be changed.

2. Don't aim too high.

3 Maintain a positive and happy mood: 1) Consciously cultivate good emotions 2) Look at things in a good way.

4 Appeal to friends and family (including other painful vents, pain, boxing, etc., introverts can pour out what they think in the form of words), what they do now is the most important thing.

5 Self-psychological regulation of the rationalization phenomenon of "sour grapes and sweet lemons".

6 Cultivate hobbies "Violet Queen" Story: Don't do nothing because you are depressed and have no motivation, in fact, when we do something in the process of depression, we often let the depression fade slowly in the successful process of doing things.

The current situation is obviously due to boredom with work and life.

This boredom of yours has spread throughout your life, and it can be said that your needs have been suppressed so much that they are already affecting you.

As strong as it needs to be, the impact is as deep as it is.

As a counselor, all I can say is that your need for achievement is repressed, and your need for achievement is very large, and your superego is so antagonistic to your id, that this subconscious need has exceeded your intellectual control and has an impact on your physiology.

The solution to this problem is to release your needs, follow your consciousness, and do what you want and desire most right now.

But it's up to you to decide.

Find a time to go out and relax and get in the mood; Do more meaningful things; Communicate more often with family and friends; Don't suppress yourself too hard, decompress yourself appropriately, and read more comic books on a regular basis, which will also help you, because I am also from the past.

People are sometimes like this, always want to change the surrounding environment, but it is not within people's ability, only you have to adapt to the environment, and the environment cannot change because of you. Even when the dirty mind is dirty, you don't have enough power to change it. You can only accept it and bear it silently.

Life is not easy. It's not easy to live bravely.

It's not that all the precursors are psychotic.

Be sure to relax.

Is this work done to your liking?

Since you are going to the metropolis yourself, then this behavior of yours is just a kind of subconscious work of yours.

It's a mental act that comes from wanting to go to the metropolis. You must think: the work you are doing now is for yourself, for your own future, is it necessary for you to go against yourself? \

It doesn't matter if you do it with a kind of want and like mentality"Severe mental illness".

If you really don't want to stay here, work hard for your dreams.

Don't be cranky all the time.

I'm sticking with you.

Think more about your family and friends, it's a day to be happy, and it's a day to be unhappy, so why not have a happy life?

Want. Compare yourself to someone worse than you.

It doesn't matter, it's normal. Psychologically speaking, this is called "hypochondriacal tendency", and to put it bluntly, it means that you always suspect that you are sick. Almost everyone has some hypochondriacal tendencies at a given time or age, especially those who strive for perfection and are often introspective.

There is another group of people who are prone to "get" this disease, and that is medical students. Medical students have been in the cold window for five years, and the books they read every day are about how to get diseases, from the perspective of pathophysiology to understand and learn, in the process of learning, they are "intimidated" by all kinds of terrible diseases, and after reading five years of books, they have a body of "diseases", almost all diseases have been long, haha, of course, boys are in addition to **disease, girls are in addition to **disease. That's how I was, I was sick for five years, and finally found that I was living a good life and there was nothing wrong with me.

My teacher teased us and called it "medical sickness". Actually, it's just a bit of a hypochondriacal tendency, and it's not a big deal. There is a Japanese named Morita, he himself has a serious hypochotosis tendency, every day he feels that he is terminally ill, and uses a lot of methods to ** his disease (his hypochondriacal tendency has been serious to the level of "neurosis"), but the effect is not very good, he came to a "let it go" attitude, no matter what, no cure, see if it can really "disease" to death?

Later, after a few weeks, Morita's hypochondriasis slowly improved, and Morita named the **method he created "Morita**". Morita**'s purpose is not to pay too much attention to his own health, and paying too much attention to his own body is equivalent to "peace" the disease.

You should be healthy, just a little hypochondriacal. If you are interested in neurosis or Morita**, you can buy related books at bookstores and find them online. Wishing you a happy day!

Well, I've had this stage too. I also forgot what kind of predicament caused me to suspect that my body was wrong here, there was wrong, what terminal illness and any serious illness would find symptoms and stick it on myself during that time. It was a very uncomfortable time, I couldn't sleep well at night, and all of a sudden I was so scared of death, I told my family about these symptoms, and they all said that there was no psychological effect.

But no matter what they say, I still can't get rid of it, that kind of psychological shadow, as if I saw something and felt myself, and suddenly I want to cherish life. Remind yourself that you can't live in a mess.

However, it seems that time has diluted these inexplicable feelings, or it is something else to be busy, so I gradually forget, by the way, I remembered, in order to make my heart feel at ease, I also did a full body examination, hehe, and then there was really nothing, I thought too much, once I thought too much, I was easy to get into the horns.

Adjust your mindset. If you really don't feel well, go for a check-up! ↖(

You're making fun of yourself and you're making fun of us. In two years, you can see the symptoms of many, many diseases, and then look for which disease or diseases you are with the mentality that you must be sick.

You are surely also a person who believes in horoscopes. The truth is imitation.

Friend, you are healthy, if you doubt your body, you can go to the hospital for a check-up.

If you look at the Biographies of World Celebrities, you will find that you have almost all the best of the world's celebrities, and you are almost parallel to God.