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1.Go to the shoe repair to replace the bottom palm of the heel with cow tendon leather or rubber, pay attention to nail the nail a little deeper (with the shoe repairer) to prevent the sound of the nail touching the ground, almost a lot of high heels have to change the heel after buying.
2.Change the way you walk. Have you noticed that foreigners wear high heels always to minimize the noise, when you step down, many people's legs are bent, resulting in heels landing first, and wearing high heels is not good for the pelvis and spine, those who often wear high heels say that when walking in high heels, you must remember to lift your thighs slightly, do not rely on the strength of your calves, lift your thighs and straighten your whole leg and then step on it steadily, so that you can reduce the sound of walking in high heels, and adapt to the sound of high heels is quite good.
3.Add a softer cushion to the bottom of the heel, in fact, I personally think that there is nothing wrong with high heels making a sound, and there will be a temperament that will appear, as if the whole world is yours. If you don't like to make noises and you don't want others to know that you wear high heels, if it's just to get taller, then wearing heightened shoes is also a good choice.
4.If the heel is not solid, it is hollow, it is recommended to change to a solid one, the hollow heel is of course very loud, you must pay attention when buying shoes, try more feet, walk more for a while, pay attention to these It is much better, and you don't have to worry about walking in high heels.
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<>1. Change the walking posture: walking too fast or too anxious will make the center of the foot concentrated in the heel, so the sound of walking is very loud, at this time you should adjust the walking posture, do not let the palm move forward or the center of gravity is concentrated, and the pace can be smaller, so as to avoid the high heels of walking friends and serving the road too loudly.
2. Replace the sole: It may be the reason for the sole, and the metal heel or hard leather heel can make the walking sound too loud, you can find a shoe repairer to replace it with a sound-absorbing and shock-absorbing sole.
3. Put silencing insoles: You can buy silencing insoles to the high heel floor, which can reduce the friction between the foot and the shoes, and can also reduce the sound of the heel.
4. Replace the shoes with new ones: The shoes have been deformed and hard for a long time, and the sound of walking has become louder, so you need to replace them with new shoes.
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Ways to eliminate the loud heel of high heels:
1. Change the skin.
You can take the shoes directly to the shoe repair stall, and ask the boss to replace the heel skin with a shockproof and sound-absorbing skin, which is very light to wear and walk, and there will be no loud sound.
2. High heels sound-absorbing pads.
Add a softer cushion to the bottom of the heel, or buy a sound-absorbing mat for high heels online, stick it to the soles of your shoes, and you will basically walk without a sound.
3. Adjust your walking posture.
When you put too much force on your feet when you walk, your knees are bent, the sound of your high heels hitting the ground becomes loud, and over time you will have problems such as foot pain.
The front toes, ankles and knees are lined up before stepping. When walking, first bend your knees forward, take your calves forward, and then straighten your legs instantly, and land your heels on the ground almost at the same time as your forefoot, and shift your center of gravity forward the moment you land. This is the same as wearing flat shoes first and then heel.
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Here are four tips you can take to ring your heel:
1. Change the heel bottom pad.
Remove the metal pad at the end of the heel and replace it with a rubber bottom pad, which is the most effective and best way to repair shoes, and it is not expensive.
2. Slow down your walking.
Walking too fast, the force is uneven, the sound of high heels is greater, and the frequency is also high, the response is a little slower, you can step gently, in the control of the strength of the foot on the ground, the sound of the collision between the heel and the ground is small.
3. Forefoot force.
If the force is transferred to the sole of the foot, the sole area of the foot is cleverly large, and the force area is also expanded accordingly, and the heel gently lands on the ground, so the sound will be very small.
4. The shoe size should fit.
It is very important to choose the right shoes for your feet, only by choosing the right shoes can you control the way you walk well, and if you don't fit the shoes, no matter how hard you try, you can't walk gently.
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Summary. Hello, if you want your shoes to rub into a loud noise, then you can nail the soles of your shoes and rub them hard.
Hello, if you want your shoes to rub into a loud noise, then you can nail the soles of your shoes and rub them hard.
Can these shoes be rubbed out?
OK. Is it possible in this place?
OK. It's all frictional, kiss.
Do you want to smooth out the soles of your shoes?
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You can stick a piece of adhesive paper on the bottom of the heel, which can not only reduce the vibration of the ground to the foot, but also reduce the sound, but it is not long and quite troublesome.
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Buy a plaster scissors and stick a small piece on the heel of your shoe. It is convenient and fast, and can be torn off directly.
You can also go to the shoe repair place and ask the family to deal with a layer of rubber on the sole of the heel, which will be better.
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High heels are too loud to nail a rubber heel or tire heel to the heel of the shoe to eliminate the ring.
Requirements for wearing high heels:
1. The most basic requirements: the shoes must fit, not too big and not too small! Don't be swayed by the salesperson's rhetoric.
2. The bigger the heel, the higher the sense of security when worn; Conversely, the narrower the heel, the harder it is to walk; So, while the heel may be tall, it's easier to grasp if the heel is wider.
3. Don't wear slippery socks, or even socks, because your toes must be able to make reliable contact with the soles of your shoes to walk in high heels!
4. Self-confidence! The purpose of wearing high heels is also to look good, so looking good must come from the heart: don't show sincerity, look ahead, afraid of slipping, puff up your chest, and stand up straight! At the same time, rocking your hips with your movements while walking can also help with balance.
5. Be careful about how long you wear high heels and minimize long periods of activity in high heels! At the same time, try to carry a pair of flat heels with you as a backup!
6. Prevention is better than **, if you know that you want to wear high heels for a long time, simply bring a muscle massage cream!
7. Avoid uneven road surface; Try to take the elevator instead of the stairs!
8. The ideal thing to do is to just stand still! Reduce the chance of slipping So, don't chase the bus in high heels!
9. Don't complain, if you choose to wear high heels, you have to accept the damage caused by high heels to your body, no one will sympathize!
10. Choose shoes with soles that match the curvature of your feet. There should be a gap of 2 3 cm between the tip of the toe and the top of the shoe, the heel should not be too small, and the toe should be loose. It is best not to exceed 5 cm in heel height.
11. When walking in high heels, the posture should be correct, the toes should be straightened forward, the buttocks should be clamped, and the upper body should be straight. This avoids uneven pressure distribution, which improves the swelling of the legs and feet, promotes blood circulation, and keeps away from leg soreness.
12. Pay attention to the occasion of high heels, do not wear them on the usual crowded cars or uneven roads, nor should you run fast, let alone climb the hill. Don't always wear high heels of the same height, so as not to get the same part of your foot often pinched.
13. When walking in high heels, you should pay attention to rest, you can lift your toes and move your calves. Toenails should not be too short to prevent paronychia.
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Just change your shoes, high heels have a sound, especially on the wooden floor.
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There is no good way to do it other than these, the material of the shoes, and the sound of high heels is its unique temperament.
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You can change the pad under the heel and change it to a *** one!
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No, there's a light walk.
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That's the charm of high heels.
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You can go to the place where you can repair your shoes and nail a rubber pad and it will be quieter.
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