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Pork lungs can be stewed in soup, which is better for moisturizing the lungs.
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Winter is cold, many people will cough, at this time we have to use diet to nourish their body, pig lung pear soup is a good cough and moisturizing lung food, so do you know the practice of pig lung pear soup? How to make pork lung pear soup? Let's introduce you to the recipe of pork lung pear soup.
Pork lung pear soup is delicious, and has a good cough and lung moisturizing effect, so everyone eat more pork lung pear soup in winter, let's take a look at how to make delicious pork lung pear soup.
Method. 1. The belly and lungs are initially processed, washed, cut into long strips, and blanched for later use; Eucommia ulmoides washed and soaked.
2. Pour oil into the pot, wait for the oil to be hot, put in the belly lungs, eucommia, ginger, green onion and fry, add the broth and Shao wine, boil over high heat, skim off the foam, pour it into the clay pot, move to low heat and stew for about 4 hours, melt the refined salt and monosodium glutamate, sprinkle with pepper, and put coriander.
Operational essentials. Blanch the belly and lungs.
Eucommia ulmoides should be soaked thoroughly.
Pork bone broth with apples and pears.
Material. 1 apple, 1 pear, appropriate amount of apricots, ginger, dates, salt, pork bones.
Method. 1.Apples and pears should be washed first, cut into granules, washed and soaked in hot water for later use, sliced ginger for later use, and the pork bones should be boiled in hot water to remove the bloody smell for later use.
2.Put all the ingredients into a pot, add an appropriate amount of water, boil for one and a half to two hours on medium and low heat, and add an appropriate amount of salt to taste.
Sydney pear, dates and radish pot pork soup.
Material. 1 piece of pork pork, 1 pear, half a white radish, 2 dates, 1 piece of ginger, appropriate amount of salt.
Method. 1. Wash the pork and cut it into pieces.
2. Peel and cut the pears and cut the cores, cut into cubes, peel and cut the white radish into cubes.
3. Fill the soup pot with an appropriate amount of water, add ginger, dates, and pork pork, bring to a boil over high heat, remove the floating blood foam, and boil over medium heat for 30 minutes.
4. Add pears and white radishes and continue to cook for 1 hour, add salt to taste.
5.Then you can eat it.
Olive pear in lean broth.
15 green olives, 2 pears, 500 grams of lean meat, 2 slices of ginger, 8 bowls of water.
Method. 1.Wash the olives and pat the pears slightly with the back of a knife.
2.Wet the pears, rub them with salt for two or three minutes, wash them, cut them into petals, and remove the pits.
3.Wash the lean meat, cut it into cubes, and scoop it up in boiling water.
4.Boil water, add olives, pears, lean meat and ginger slices, simmer for 20 minutes on high heat, turn to low heat and simmer for an hour and a half, add salt to taste.
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5. Stewed pork lungs with Sichuan shellfish and pear have the effect of clearing heat and moistening the lungs, relieving cough and removing expectoration, and is suitable for assisting ** tuberculosis cough, hemoptysis, dry cough without phlegm, and the elderly with hot cough without phlegm.
Specific method: take 10 grams of Sichuan fritillary and grind it into fine powder, two pears, peel and remove the core, cut into small pieces, wash the pig lungs with water, cut into small pieces, blanch them in boiling water for five minutes, remove and drain, cook soup with the Sichuan shellfish and pear pieces, add an appropriate amount of rock sugar to taste, and eat.
6. Pig lungs are flat, sweet, containing protein, fat, calcium, phosphorus, iron, niacin, vitamin B1, vitamin B2 and other nutrients required by the human body, which have the effects of replenishing lung dryness, replenishing deficiency, coughing, stopping bleeding, etc., and are used to boil porridge suitable for people with lung deficiency and cough, tuberculosis and hemoptysis.
Specific Qi quietly search method: take a pig lung, put the pig lung tube on the faucet, pour it out after being filled with water, repeat it several times, you can rinse it clean, then cut the pig lung into pieces, pour it into the pot and boil, leach out the dirt in the lung tube, rinse it again, put it in the pot, add cooking wine and water to boil until it is seven mature, take it out, cut it into cubes, wash the japonica rice, soak it for 30 minutes, wash the barley, soak it for a while, add water to boil in the casserole, put in japonica rice, ginger shreds, pig lungs and other ingredients, turn to low heat and cook for 20 minutes after boiling, add barley and cook until it is ripe, add salt, Season with MSG and green onions.
7. Mustard greens, green onions, and white pig lung soup have the effect of clearing heat and removing trouble, relieving the surface and transporting sweat, and removing phlegm, and regular eating can prevent lack of sleep, excessive tobacco and alcohol, dry heat, taste and throat, cough and phlegm or bloody sputum, and poor urination.
Specific method: first put the pig lungs on the faucet and rinse them repeatedly until white, then cut the pig lungs into pieces, put them in boiling water and boil them for about five minutes, and pick them up, set aside, mustard greens, green onion white, ginger are washed with water respectively, mustard greens are cut into sections, green onion white must be cut into sections, ginger peel is scraped, sliced, ginger slices and an appropriate amount of water are put in the casserole, boil on high heat until the water boils, and then put in mustard greens and pig lungs, continue to boil over medium heat for 2 hours, put in green onion white and a little salt, and then roll for a while to get out of the pot.
8. Pig lung soup has the effect of clearing lung heat, moistening lung dryness, beauty and beauty, and has a good therapeutic effect on phlegm, bad breath, wheezing, coughing and wheezing, tuberculosis and paleness.
Specific method: take a pig lung, rinse it repeatedly with running water, drain the water, cut it into small pieces and put it in a pot of boiling water to blanch it, remove it and cool it with cold water, drain the water; Take a pear and peel off the skin, cut off the pit, and cut into small pieces; Wash the appropriate amount of seeds, soak them for 2 hours, put the pork lungs and seeds into the stew pot, add an appropriate amount of water, put them in the steamer, simmer for about 1 hour over the fire, then drop in the ginger slices, pear pieces, wolfberries, continue to simmer for 30 minutes, and finally add salt and pepper to taste.
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Hello, I have found the relevant information for you as follows: pig lungs and white fungus, wolfberry, lotus seeds, lilies, longan, rock sugar, etc. are put together to make soup, which can moisten the lungs, relieve cough and phlegm, the reasons are: 1Pig lungs are rich in protein, fat, vitamins and trace elements, which can nourish the lungs, enhance the immunity of the lungs, help eliminate phlegm, and improve cough symptoms.
2.Plant foods such as white fungus, wolfberry, lotus seeds, lilies, and longan are rich in vitamins and trace elements, which can supplement the nutrients needed by the lungs and help the lungs recover their health. 3.
Rock sugar has the effect of clearing heat and detoxifying, moistening the lungs and relieving cough, inhibiting dry inflammation, helping to eliminate phlegm, and improving cough symptoms.
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Usually people can make pig lung pot with the same source of food and medicine when making the pot together, which can improve the lung moisturizing effect of pig lungs, mainly including the following: 1. Ginkgo: It can be made together with ginkgo, because ginkgo itself has the effect of astringent qi and cough and lungs, and is called ginkgo in traditional Chinese medicine, but it should be avoided to put too much at a time, if it is wild, ginkgo with better medicinal properties, it can usually only be put into 10 times.
Due to the medicinal properties of ginkgo, pig lungs as a protein can reconcile some medicinal properties and belong to meat, but it should be avoided to put too much ginkgo at one time, which may cause ginkgo itself to have sufficient color and taste, but there is no meat taste, and the taste is not good and cannot reach the lung tonifying effect; 2. Lily lotus seeds: can be combined with moist food, if the patient's physique is dry, it can be used with lily lotus seeds to moisten the lungs and strengthen the spleen, and also has a good effect of moistening the lungs and relieving cough; 3. Radish: If the patient's constitution belongs to the sluggish spleen and stomach qi, that is, he does not like to eat meat but wants to eat pig lungs to supplement nutrition, he can cooperate with radish at this time.
Radish can relieve ginseng's qi, but it has a ventilator for meat food, which helps the spleen and stomach to absorb meat food.
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Pork lung soup is a soup that has the effect of moistening the lungs, relieving cough and reducing phlegm, and the following are some commonly used ingredients:1Pig lungs:
Pig lungs are rich in protein, iron, calcium and other components, which have the effect of moistening the lungs and relieving cough. 2.Huaishan:
Huaishan is warm and sweet, rich in sugar, starch and protein, and has the functions of nourishing fitness, nourishing qi and kidney, and calming the nerves. 3.Tremella:
Tremella fuciformis is rich in protein, polysaccharides, calcium, phosphorus and other nutrients, and its gum has the effect of moistening the lungs and relieving cough, clearing heat and detoxifying. 4.Goji Berry:
Goji berries are rich in vitamin C and carotene, which have the functions of nourishing the liver and kidneys, benefiting sperm and blood, brightening the eyes and strengthening the body. The practice of boiling pork lungs in the soup: 1
Clean the pork lungs, blanch them in boiling water for 4-5 minutes, and then remove them. 2.Cut into small pieces.
3.Soak the white fungus and wash it off. 4.
Put the pork lungs, Huaiyou Lunshan, white fungus and wolfberries into the pot of soup, add an appropriate amount of water (enough to submerge the ingredients), add a few slices of ginger, boil for 4-5 hours, and add salt to taste. Pork lung soup has the effect of moistening the lungs and relieving cough, and nourishing the lungs and immune system, but if you are taking medication, please consult your doctor before consuming it. With a good dosage and cooking time, it's perfect for autumn and winter.
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It is better to make soup with pork lungs and overlord flowers and dates. Overlord Flower Pork Lung Soup Production Steps:
Ingredients: 30 grams of overlord flowers, 50 grams of dates, 300 grams of pig lungs.
Excipients: 5 grams of salt, 5 grams of ginger.
1. Prepare all the materials. Wash the pork lungs and cut them into small pieces, soak the overlord flowers in water and make them soft. Stir-fry the pork lungs in a wok with a little cooking oil until a large amount of water comes out, then drain the water and set aside.
2. Put the fried pork lungs into the pot together with the overlord flower, dates and ginger.
3. Pour water into the water level of cooking porridge 2 scale.
4. Close the lid and start cooking.
6. Add salt to taste and serve.
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