Is drowsiness a disease? 5. Is drowsiness a disease?

People have to sleep every day, and it is advisable to sleep between 10 o'clock in the evening and 6 o'clock the next day. But now people's living habits have changed a lot, some people rarely sleep at night, and when they reach the daytime, they will have no energy and drowsiness. Drowsiness refers to the frequent sleepiness and desire to sleep when you shouldn't, so is drowsiness a disease?

Drowsiness is not a disease, but it is a condition. This group of people will sleep too much during the day, and there are many reasons for drowsiness, including not only personal life factors, but also personal mental factors and physical organic diseases can cause narcolepsy.

Although narcolepsy is not a disease, people need to find out what causes drowsiness and determine the cause. If narcolepsy is not **, it will have a great impact on people's normal life, and some office workers will always be sleepy and drowsy during working hours, and their performance will soon decline, and they will even face the danger of unemployment. When students are often sleepy, their academic performance will decline, and it is easy to fail to get into the ideal university.

Therefore, narcolepsy is not a simple lack of sleep, people must treat the symptoms, adjust their living habits, and achieve a regular daily life.

Narcolepsy is difficult to diagnose, and its first symptoms are usually severe daytime drowsiness, which can be caused by many causes, so it usually takes several years to confirm that a patient has the condition.

1 Symptoms of narcolepsy.

Typical narcolepsy has four main symptoms:

Excessive daytime sleepiness: This symptom is the most noticeable symptom of narcolepsy.

Cataplexy: this symptom refers to the sudden loss of muscle tone in a state of full awareness, which causes paralysis of the head or body without loss of consciousness, and it can last for a few seconds or minutes. Mild symptoms include slurred speech, stuttering, drooping eyelids, or weakness in fingers.

Severe cataplexy can cause the knee to bend and cause prostration. Laughter, excitement, or anger are typical causes of cataplexy, and a sudden relaxation of muscle mass may be the result of the brain's sudden entry into REM sleep. Cataplexy is not very common, and less than half of patients with narcolepsy have cataplexy.

Sleep paralysis: This condition is a temporary inability to move when a person falls asleep or is about to wake up. It only lasts a few minutes. Similar to cataplexy, sleep paralysis may also be associated with an inadequate transition between REM sleep and wakefulness.

Hypnotic hallucinations: Psychological, dream-like images, usually terrifying, that occur during sleep onset or before sleep paralysis occurs.

For teenagers or adults, these symptoms have not been seen before and usually occur suddenly. People who suffer from drowsiness complain of feeling tired easily and poor performance at work, school, and social relationships. Excessive daytime sleepiness can lead to loss of capacity, memory loss, and therefore a significant reduction in quality of life, and visual disturbances caused by drowsiness can be particularly disturbing.

More than half of people who suffer from drowsiness will have memory loss or memory interruption at the same time, which is caused by breaking into a waking state"Microsleep"caused. During these phases, people with drowsiness are overwhelmed, talking or writing nonsense, misplacing things, or bumping into objects while walking or driving, representing their inability to control their behavior during these stages and not being able to remember what happened afterwards.

Narcolepsy refers to a sleep disorder characterized by excessive daytime sleepiness due to dysfunction of the central nervous system that regulates the sleep-wake rhythm. This oversleep is not due to lack of sleep, or to drugs, alcohol, or a medical condition, or as part of a mental disorder. Narcolepsy can be divided into type 1 narcolepsy, type 2 narcolepsy, idiopathic hypersomnia, and Kleine-levin syndrome, which is characterized by excessive daytime sleepiness or excessive sleepiness.

The causes of drowsiness include physiological factors such as overwork, lack of sleep, environmental factors, and emotional abnormalities, as well as cardiovascular and cerebrovascular diseases, hypothyroidism, narcolepsy, anemia, liver disease and other diseases.

Sleepiness is not necessarily caused by pathological factors, if you are overworked during the day, lack of sleep at night, or stay in a poorly ventilated environment for a long time, it can cause the uncomfortable symptoms of frequent sleepiness and drowsiness. Drowsiness caused by these reasons generally does not require medical attention, and can be alleviated by combining work and rest, ensuring sleep, avoiding staying up late, and indoor ventilation.

Drowsiness may also be a symptom of certain diseases, such as cardiovascular and cerebrovascular diseases, hypothyroidism, liver disease, anemia, narcolepsy, diabetes and other diseases. People with cardiovascular and cerebrovascular diseases are prone to symptoms such as drowsiness, lack of energy, dizziness, headache, and limb weakness due to insufficient cerebral blood supply and arteriosclerosis. Patients with hypothyroidism have weakened metabolic function, and are prone to drowsiness, memory loss, loss of appetite, and unresponsiveness.

Narcolepsy is a sleep disorder characterized by intermittent sleepiness and sudden falls during the day, accompanied by nighttime sleep disturbances. Diseases such as diabetes, liver disease, and anemia can all cause drowsiness. If symptoms persist, do not relieve, or become more severe, you should see a doctor for a definitive diagnosis.

Considering the possibility of neurasthenia causing hail, which is commonly caused by overwork and poor mood, ** You can try oral Qiye Shen'an tablets Brain Lingsu and so on. Be sure not to sleep during the day and leave sleep at night. Strengthen exercise during the day, and it is generally better to sleep a little when the body is more tired.

Start by improving your sleep. It mainly affects the quality of sleep. Generally, dozing off is caused by the usual lack of sleep, it is recommended that you usually go to bed early and get up early, you can do simple exercise in the morning, it is best to go to bed before 10 o'clock at night, get up at 6 o'clock in the morning, eat more food that helps you sleep, mild gruel and the like.

If it does not get better for a period of time, it may be a symptom of some diseases, it is recommended that you go to the hospital for examination and treatment, and some living and working habits are also the reasons why people love to doze off, and everyone should learn to self-regulate. Dozing off is closely related to eating habits and the nutritional status of the body. People who overeat regularly, especially those who eat too much sugar and fatty foods, are more likely to doze off due to a lack of B vitamins.

Drowsiness is also a manifestation of a disease, and there is a great hidden danger, go to Chinese medicine ** for conditioning.