Is drowsiness a disease? How drowsiness is caused, which is not a disease

Drowsiness is a neurological disorder that causes irrepressible sleep. Drowsiness is an excessive daytime sleepiness or sleep attack. These sleep stages occur frequently and at inappropriate times, such as when talking, eating, or driving.

Although sleep can occur at any time, it most often occurs during phases of inactivity or monotonous, repetitive activity.

Drowsiness usually begins in the age group of 15-30 years, but some people experience it earlier or later. Once drowsiness occurs, it will accompany you for the rest of your life. Men and women are affected to the same extent.

The first symptoms of drowsiness are usually heavy daytime drowsiness. However, it can take years to confirm that a patient does have the condition, as there are many other causes of excessive daytime sleepiness.

1) excessive daytime sleepiness or sleep episodes, sleep episodes that cannot be explained by insufficient sleep time, prolonged transition time to a state of full wakefulness when awake;

2) This sleep disorder occurs every day, lasts for more than 1 month, or has repeated sleep episodes, causing significant distress or affecting work or family life.

3) Eliminate daytime sleepiness and narcolepsy caused by various organic diseases, and the onset of drowsiness is mostly related to psychological factors.

Cause. 1. Poor sleep at night, or too short sleep time, or sleep apnea, that is, snoring during sleep, and intermittent breathing, which affects the quality of sleep; Over time, the biological clock is disturbed. Fatigue and lethargy, with dizziness and confusion, may be a manifestation of early neurasthenia.

2. Lack of nutrition can easily lead to sleepiness and sleepiness. Supplementing with protein will make drowsiness better. In addition, there is narcolepsy, narcolepsy mostly starts after puberty, the main symptom is daytime sleepiness, manifested as sleepiness regardless of time and place, such as talking to guests, or at work, there will be sleep attacks, narcolepsy generally does not cause other organic lesions.

3. Obesity and overweight in adolescents or young and middle-aged people can also cause excessive sleepiness during the day.

4. Depression may be the main cause of excessive sleepiness during the day, and patients with depression are 3 times more likely to feel too sleepy during the day than normal.

5. Diabetes, excessive sleepiness during the day is closely related to diabetes. Diabetes is nearly twice as likely to develop daytime sleepiness as others. Hypothyroidism, thyroid patients often have drowsiness due to low basal metabolism.

Lz's drowsiness is probably a disease, have you tried to go to bed early? Try to go to bed early, if you still wake up so late, you have to go to the hospital for a check-up, and pay attention to your physical health

The causes of drowsiness include physiological factors such as overwork, lack of sleep, environmental factors, and emotional abnormalities, as well as cardiovascular and cerebrovascular diseases, hypothyroidism, narcolepsy, anemia, liver disease and other diseases.

Sleepiness is not necessarily caused by pathological factors, if you are overworked during the day, lack of sleep at night, or stay in a poorly ventilated environment for a long time, it can cause the uncomfortable symptoms of frequent sleepiness and drowsiness. Drowsiness caused by these reasons generally does not require medical attention, and can be alleviated by combining work and rest, ensuring sleep, avoiding staying up late, and indoor ventilation.

Drowsiness may also be a symptom of certain diseases, such as cardiovascular and cerebrovascular diseases, hypothyroidism, liver disease, anemia, narcolepsy, diabetes and other diseases. People with cardiovascular and cerebrovascular diseases are prone to symptoms such as drowsiness, lack of energy, dizziness, headache, and limb weakness due to insufficient cerebral blood supply and arteriosclerosis. Patients with hypothyroidism have weakened metabolic function, and are prone to drowsiness, memory loss, loss of appetite, and unresponsiveness.

Narcolepsy is a sleep disorder characterized by intermittent sleepiness and sudden falls during the day, accompanied by nighttime sleep disturbances. Diseases such as diabetes, liver disease, and anemia can all cause drowsiness. If symptoms persist, do not relieve, or become more severe, you should see a doctor for a definitive diagnosis.

Considering the possibility of neurasthenia causing hail, which is commonly caused by overwork and poor mood, ** You can try oral Qiye Shen'an tablets Brain Lingsu and so on. Be sure not to sleep during the day and leave sleep at night. Strengthen exercise during the day, and it is generally better to sleep a little when the body is more tired.

Start by improving your sleep. It mainly affects the quality of sleep. Generally, dozing off is caused by the usual lack of sleep, it is recommended that you usually go to bed early and get up early, you can do simple exercise in the morning, it is best to go to bed before 10 o'clock at night, get up at 6 o'clock in the morning, eat more food that helps you sleep, mild gruel and the like.

If it does not get better for a period of time, it may be a symptom of some diseases, it is recommended that you go to the hospital for examination and treatment, and some living and working habits are also the reasons why people love to doze off, and everyone should learn to self-regulate. Dozing off is closely related to eating habits and the nutritional status of the body. People who overeat regularly, especially those who eat too much sugar and fatty foods, are more likely to doze off due to a lack of B vitamins.

Drowsiness is also a manifestation of a disease, and there is a great hidden danger, go to Chinese medicine ** for conditioning.