I feel like I m on fire! But I don t know how to go to the fire!! Please help me

Herbal tea, chrysanthemum tea, mung bean soup.

1. Drinking lotus seed soup to remove heart fire Symptoms: There are two kinds of deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc. Food**:

30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup. 2. Eating pork liver can remove lung fire Symptoms: dry cough without phlegm or less phlegm and sticky, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup. 3. Drink mung bean porridge to get rid of stomach fire Symptoms:

There are two kinds of deficiency and reality, and the deficiency fire is manifested as slight cough, small amount of food, constipation, abdominal distention, red tongue, and little moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools. Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

4. Drink pear water to remove liver fire Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth and bad breath, and pain in both ribs. Food**:

10 grams of Sichuan fritillary mother mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and an appropriate amount of water to stew. 5. Eating pork loin to remove kidney fire Symptoms: dizziness, tinnitus, deafness, soreness in the waist and spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

The only way to reduce the fire quickly is to take medicine, drink more water, eat more vegetables and fruits, and eat less meat.

Safe, drink plenty of boiled water, don't eat greasy and calorie-rich food, and free tobacco and alcohol.

The red girl soaked in water and drank it immediately.

Eat andrographis and Xuanmai powder.

You can eat mung bean and lily soup.

Fang 1]: Materials: 5 money for mung beans, 5 money for red beans (red beans), 5 money for lilies.

Method:1Wash the mung beans, red adzuki beans and lilies, and soak them in an appropriate amount of water for half an hour.

2.After boiling over high heat, switch to low heat and cook until the beans are cooked.

This recipe can not only go to fire but also beauty, it is recommended to consume it regularly.

Fang 2]: Raw materials: 100 grams of mung beans, 600 grams of water, 100 grams of lily, 120 grams of sugar.

Method: After washing the mung beans in a pot, add water and put them on the fire to cook slowly. When burning mung beans, peel and wash the lilies, add them to the pot when the mung beans bloom, continue to cook until the mung beans and lilies are crispy, add sugar to taste, and serve on a plate.

Nutrients: Contains grams of protein, fat and carbohydrates, and can produce 926 kilocalories (kilojoules). Contains mg of calcium, mg of iron, mg of vitamin E.

Features: Crispy and sweet, quenching thirst. It has the effects of diuresis and detoxification, moisturizing the lungs and stomach. At the same time, it is also rich in calcium, iron and vitamin E. It is suitable for children in summer.

Fang 3]: 100g of lily, 500g of mung beans, 250g of white sugar. First, put the lily and mung beans in the pot and soak them in an appropriate amount of water. After 30 minutes, cook over high heat until the mung beans bloom and the white sugar is seasoned and eaten.

It has the effect of clearing heat and detoxifying, dissipating heat and annoyance, and quenching thirst. It is mainly used to treat all kinds of summer fever, and is an ideal cool health drink in summer.

The question is too general, and the heart, liver, lungs, and kidneys are different.

If you are on fire, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late; You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, to play the role of nourishing yin and clearing heat. If the mouth is red and swollen, small bubbles, or the corners of the mouth are cracked, and you feel itchy and painful, do not touch or scratch to prevent infection, you can take the following methods: 1. Crush and twist vitamin B2 and vitamin C tablets into powder and honey to mix bubbles and coat the cracks.

2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours; Prevention of fire: fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to fire, avoid hot food during the fire, eat more food to go to fire, such as pears, grapes, persimmons, etc. Take care to stay hydrated at all times:

People who are prone to irritation should pay attention to frequent replenishment of human body water, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool the body and promote epidermal circulation. Pay attention to replenish cool fruits: when you are on fire, you should go to the fire, such as eating some pears, apples, bananas, hawthorn, sugarcane and other fruits that quench thirst, moisten the throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".

Pay attention to maintaining a regular life: people who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire". Take care to maintain a balanced diet

Pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables. Ensure indoor air humidity: It will also catch fire for a long time in the air-conditioned room, because the air in the air-conditioned room is too dry, so it is necessary to ensure the indoor air humidity, and a basin of clean water can be placed in the heating room and air-conditioned room, or equipped with a humidifier to maintain the room humidity at about 50%.

Drink Red Bull or Qinghuo King cold dishes, and if you are medicinal, it is Renhe Qinghuo capsules! Hope.

I think you're too tired! Thirsty King Lao Ji can do it.

First of all, it is clear that the medicine is poisonous, but if it is very serious, it may be poisoned by three points, so let's see how serious it is.

Generally on fire, such as dry throat, dry cough, pimples on the face, etc., it is suitable to drink a little herbal tea, some of which are sold in pharmacies or health care stores, such as fire king, Guangdong herbal tea, Xia Sangju, honeysuckle tea, etc., be careful not to add sugar, do not buy that kind of powdered powder, sugar is the same hot thing.

1. If the upper respiratory tract is seriously on fire, for example, the throat is very painful, the nose feels hot, this is a cold, often said to be hot, at this time it is a cold and anti-inflammatory together, go to the pharmacy to ask the pharmacist for specific medicines. But don't take Western medicine at the end.

2. If it is just a sore throat, you can use the Chinese patent medicine Pudilan to reduce inflammation, plus use throat tablets to physically reduce fire;

3. If it is stomach fever, when it is more serious, you can eat Qinghuo Gardenia Oatmeal, Andrographis, Bezoar Detoxification Tablets, Gardenia Jinhua Pills, etc., but it may have the effect of diarrhea;

4. If there is an obvious endocrine disorder on the face, in addition to the above ways to reduce fire, check whether there is a problem with your sleep, poor sleep will affect liver and kidney function, poor liver function, and endocrine disorder is inevitable. Note: At the same time, there are also bad kidneys, such as frequent soreness, and even soreness in some parts of the body limbs may be caused by high uric acid caused by poor kidney function, and the lesion is often called gout.

If you have kidney deficiency, you must not drink herbal tea, drinking herbal tea will make the kidney more deficient, and the rise of deficiency will lead to endocrine disorders, so this is the reason why many people do not see good when they drink herbal tea.

PS: Find the cause and prescribe the right medicine, especially to say, exercise is the best way to reduce fire, healthy, convenient, and help the entire body circulation.

Calm the mind, only in this way can the most fundamental solution. Getting hot is the cause of various diseases, so it's best to make yourself a good habit and not get angry.

: Eat more whole grains and drink more water And: white fungus pear soup Get enough sleep!

Let's drink some honeysuckle tea first, that is, it is healthy and go to the fire.

Drink chrysanthemum tea, drink more boiled water, drink porridge at night, don't eat spicy!