Frequent sweating, diarrhea, frequent fire, sore throat.

Tonify the kidneys, strengthen the spleen, soothe the liver, clear the muscles and veins, and increase yang energy.

Do you go to bed late at night? There is dampness, fire, and blockage in the body.

You can find the acupuncture points on the soles of the feet on the Internet, soak your feet for a quarter of an hour every night, massage the kidneys, spleen, stomach, intestines, bladder, and heart, you can press while watching TV, more than half an hour.

You need to go to bed early and get up early, get up in the morning and drink a glass of warm water to detoxify, an apple and fruit to eat at about ten o'clock in the morning. The diet should be reasonable, and vegetarian dishes should be eaten. There is also exercise, which can be jogging, walking, and persisting every day.

Brew some American ginseng wolfberry tea, American ginseng, you can buy ginseng. Drink it consistently. In winter, you can eat some Liuwei Dihuang pills, and consult and buy them at the pharmacy. Eat less in the evening and don't skip breakfast. Get plenty of sun.

And eat less sweets.

First, there is a lack of exercise.

Second, there is a little problem with the kidneys, eat less salty, spicy and fishy, and you can go to the hospital if you have the conditions.

Third, as for pooping, you look at your phone or do something else when you go to the toilet, and you develop a bad pattern.

Fourth, the way your voice often speaks is related to the way you speak and pronounce, try to change, do you feel that it is very laborious to talk a little too much, talk less, drink more water.

A little yang deficiency, soak some water with jujube every day to drink, drink some barley porridge, be sure to massage the stomach before going to bed every day, rub 108 counterclockwise and rub 108 clockwise every day, in addition, if you use moxa sticks every day to moxibustion in the belly, Tianshu, Guan Yuan effect is very good, especially for the number of stools.

Bad stomach and a little kidney deficiency.

If you have a long medical history, consider chronic pharyngitis causing the sore throat. Chronic pharyngitis is a diffuse inflammation of the pharyngeal mucosa, submucosa and lymphatic tissues, which can cause uncomfortable symptoms such as dry throat, itchy throat, sore throat, and foreign body sensation in the pharynx. Chronic hyperemia of the pharyngeal mucosa and lymphatic follicular hyperplasia of the posterior pharyngeal wall may be seen on pharyngeal examination.

Traditional Chinese medicine believes that chronic pharyngitis is caused by yin deficiency in the viscera and disturbance of deficiency and fire, and it is advisable to nourish yin and clear heat**. It can be taken orally to clear the throat granules or golden throat pills, or it can also be inhaled by short-term nebulization**. Usually, you can use double flowers, wheat winter, licorice, and fat sea instead of tea.

In addition to medications**, eating habits and living environment are also important. Quit smoking and drinking, avoid spicy food, and stay away from dusty environments. If there is anemia and constipation, it should be corrected as soon as possible, otherwise it will aggravate the symptoms of pharyngitis.

Hello, this one is prone to colds and has a bad physique. It is recommended that you go to Chinese medicine for conditioning. Then pay attention to the usual diet structure and living habits. Avoid sour, spicy, and fried diets. Quit smoking and drinking.

The fire is divided into virtual fire and real fire, and different medicines are used for different situations, what other discomfort is there besides sore throat? You didn't describe it in enough detail to give a sound suggestion.

You know that you know that you are renting well, and considering the possibility that you are kidney deficiency according to your symptoms, it is recommended that you cook black bone Fengzhao chicken with ginkgo seeds, lotus meat, and pepper. Guidance.

It is recommended that you usually do not eat greasy things, reduce the burden on the liver and kidneys, eat lightly, pay attention to rest, regular work and rest, and pay attention to the maintenance of the kidneys and organs.

Eat less spicy food, drink more water, and wear a mask when you go out.

Don't eat anything that is on fire! According to the theory of the Fuyang School of Chinese medicine, as long as the meridians are dredged, the fire will be transformed into yang .........You can try scraping on the back of the neck and back.

Eat Thai duck pills to cure a sore throat.

Autonomic dysfunction or menopause and kidney yin deficiency are considered. Symptoms of kidney yin deficiency can be taken with six liters of Wangwei Dihuang pills and gamma oryzanol tablets. In addition, drink more plain water and eat more vegetables and fruits. No need to worry. It is necessary to keep which jujube to be in a good mood. Li Xiaopai.

It's normal for you to catch a cold once every 3-4 months, usually drink more tea and banlan root, exercise more, and wear clothes in a hurry after exercise. Nausea and retching indicate that you may have chronic laryngitis, just go to the hospital to check it out, I wish you good health!

Not bad, I hope you adopt it.

Well, like me, every cold is preceded by a sore throat followed by phlegm, runny nose, nasal congestion, eye pain, headache, ......All signs of a cold are obvious.

It is related to the usual diet should be light Drink more soup Steamed food Fruits and vegetables can not be less Usually drink boiled water (note that it is warm and should not be cold and hot as the same fire) and then it is to live Sleep should be ensured It is not advisable to go to bed too late Especially overnight The air in the house should be circulated Regular disinfection (moxa sticks or vinegar) Finally, it is exercise You can usually take more walks Half an hour is an hour (swimming is also very good, but I won't) Tobacco, alcohol, spicy food should not eat too much It is best not to eat This way you won't get on fire too often (that's how I adjusted it).

Me too, it's a matter of physique. Doctors also prescribe medicines such as heat-clearing, detoxification and anti-inflammatory.

Liver yang is hyperactive, and antibodies are reduced. It is wind-hot and cold, eat less spicy, hot pot, and wine.

The false fire rises, often loves to sweat and flow down at every turn, it looks like self-sweating yang qi deficiency, and it is more harmful at night, often dry mouth and sore throat. The evening is yin, and the evening is more harmful, there is a phenomenon of yin deficiency, dry mouth and sore throat, there is a phenomenon of fire, and yin deficiency cannot control fire. I think we should replenish qi and nourish yin, qi can be replenished, sweat problems can be solved, yin can be moisturized, and the fire with dry mouth and sore throat can be lowered.

A manifestation of kidney deficiency, to strengthen health care, buy some whale ve, reduce sexual life, eat more animal liver, kidneys, you can.