Has the trauma affected your normal life?

Whether it is affected or not may be related to the degree of trauma. As far as I am concerned, fortunately, the trauma did not affect the progress of my normal life, but only affected the way of normal life. Maybe that's a better result.

I had a very good, very good friend before, I would talk to her for many years about all my heartfelt words, happiness and crying in life, wishful thinking and frustration at work, emotional gain and loss, she was the first or even the only witness to many important moments in my life, and we had promised each other that we would still rely on each other to keep warm when we were old. But I don't know what day it started, maybe it was because of a dispute over a sentence or a disagreement, I can't remember clearly, and I don't dare to recall, suddenly we lost contact with each other, and on some occasions we consciously avoided each other.

The more feelings that may be invested, the more painful it will be to lose. I lost a friend that I thought was my life's best friend, and I will still be very sad to think about it two or three years later. Before I knew what was going on, I walked and walked and scattered.

For a long time since then, even until now, my intersection with everyone in my life is light, and I don't want to be afraid to invest too much in my feelings, I'm afraid of being hurt and I'm afraid of losing, so it's better not to have it from the beginning. The more time passes, the more mature my heart becomes, and although this situation is a little better, there are still all aspects of my life so far.

Trauma may also be an indispensable part of our lives and lives, and after the pain has passed, it is transformed into a certain nutrient in our lives, which we must experience in the process of growing up.

Every veteran athlete will have a dark injury, what is a dark injury? It refers to an injury in a strenuous exercise, temporarily recovering health through medical treatment, but it is easy to cause ** in future sports, this is a dark injury, many athletes' careers are ended early because of such injuries, the famous basketball player Yao Ming is like this, because of the fracture of the left ankle and the injury of the right knee, can not go far in the NBA, but there are also athletes with amazing willpower, Kobe Bryant, who is also a basketball star, chose to continue his basketball career after the Achilles tendon rupture, Until the end of twenty seasons.

I think injuries will always affect a person's life, especially working in sports-related fields, just like myself, I was a long-distance runner in junior high school, and in long-term training, I got a lumbar muscle strain, although I no longer train in high school, but I often feel waist pain after sitting for a long time, especially in long-distance travel. During military training at the university, because I couldn't stand for a long time, I always had to ask the instructor for leave.

Some students in college applied for volunteer soldiers, because they had broken their feet and hit steel nails and were eliminated, the trauma has too much impact on our lives, it sometimes determines our ability to live, and even affects our future.

After talking about physical trauma, I think that emotional trauma can also affect our lives, falling out of love will make us depressed, and even make us lose confidence in love, lose interest in interesting things around us, and in severe cases, we will also suffer from depression, which seriously affects our lives. The same is true of the loss of family affection, the loss of friendship, emotional trauma is sometimes more likely to make people lose hope in life than physical trauma.

Trauma is not a word that is far from you. Everyone experiences trauma, from the moment they are born. Some people have grown up in trauma, while others have been inexplicably affected by trauma for many years and have done a lot of things that are not good for them.

You don't have to experience terrible accidents to cause us "trauma", you need to learn to recognize the potential effects of unsatisfactory things in your life.

For example, the matter of falling out of love. When the emotion accumulates to a certain extent but is suddenly lost, the loss of love is like making people unsuspectingly hit the poison of laughter and half a step of madness, no matter how hard they try, they can't laugh, and they don't want to move, as if they do that, the internal organs will explode instantly, the seven orifices will bleed, and the death will be heroic. It's as if the whole world has abandoned you, you can't be trusted, you can't rely on it.

For example, the college entrance examination. When you have made so many efforts but are still slapped by the bright red grades, and you have passed by the ideal study and the city, it is as if God has closed the window of hope in front of you, and there is not even a chimney left for you, you almost feel that your life is over, and all your efforts have been in vain. All around me was unspeakable anxiety and depression, and then the blank space that suddenly came.