Some people snore as long as they sleep, what causes snoring when they sleep at night?

Snoring is a normal physiological phenomenon most of the time, as people are prone to such problems when they are extremely tired. But it is also likely to indicate certain diseases of the body, such as cardiovascular disease, or nasal abnormalities caused by obesity.

Overweight. If the body is too fat, it will cause the airways to become very narrow and easily squeezed by fat. During the day, a person's airway is wide and most of the breathing is not obstructed.

But at night, the nervous system excitement decreases, causing the muscles to relax, and obstruction is very susceptible. So it's easy to snore when you sleep at night.

Cardiovascular disease. In the event of cardiovascular disease, blood pressure and airway are significantly affected, and apnea syndrome of varying degrees can occur. Many people experience hypoxemia, which causes snoring.

Therefore, if this situation occurs frequently, it is important to check whether it is caused by cardiovascular disease in time.

Abnormal nose. If there is an abnormality in the airways and connected nasal passages, a person can easily snore during sleep. If there are nasal polyps or a deviated septum, it is easy to cause nasal narrowing, and airflow will be obstructed to a certain extent.

Apnea syndrome.

Snoring during sleep is due to a lack of oxygen, which will reduce the quality of sleep, and there will be significant hypoxemia, which is manifested as a symptom of apnea. So, if a person is deprived of oxygen for a long time, it can disrupt the normal functioning of the lungs, which can lead to irregular heartbeats.

Sub-health diseases.

Nowadays, most people are very tired during the day, because the pressure of life and work is relatively high, and they are in a busy state every day, so it is very easy to snore when they sleep at night. If there is too much loss during the day, the body's function will be greatly weakened, and the heart's ability to provide oxygen will be significantly reduced, so more efforts need to be put in to ensure normal breathing and oxygen supply.

Nowadays, people's lives are becoming more and more stressful. Many people have to stay up late and work overtime to complete all the tasks of the day. If they do not rest for a long time, they will be very weak and lack physical strength.

They are still in a very nervous state every day, so they are very prone to sub-health and some diseases, and they will also snore easily when they sleep.

The first category is obstructive causes. Airway narrowing caused by narrowing of the nasal, pharynx, and larynx, such as nasal obstruction caused by rhinitis, hypertrophy of the tonsils or adenoids, hypertrophy of turbinates, and throat tumors, etc., can lead to airway narrowing, among which snoring in infants and children is most commonly caused by hypertrophy of the tonsils or adenoids.

Snoring at night is due to excessive fatigue during the day, or because the heart is under too much pressure.

The reason for snoring in sleep may be because of being too obese or it can be due to a disease in the respiratory system.

Snoring is medically said to be a sign of unhealthiness and may be caused by an abnormality in the nose, poor breathing, or narrowing of the pharyngeal cavity due to excessive obesity or enlarged organs (such as tonsils). There is time to see a doctor. I wish you good health.

What is the reason for snoring in sleep?

Snoring, commonly known as "snoring", is a relatively common phenomenon. People who snore in their sleep often snore like thunder, making noise so that others can't sleep, but he himself can't wake up, why is this?

When a person is asleep, the muscles of the whole body are in a state of relaxation, including the uvula (commonly known as the "little tongue") hanging from the throat, and when the air flow in and out of the body hits the uvula, it produces a snoring sound. Another reason is that the nose becomes clogged during sleep, and you can't breathe, so you can only breathe through your mouth. When a person breathes through the mouth, the airflow vibrates the soft palate above the mouth, making a "purr" snoring sound.

So, why do some people sleep with a nose that doesn't breathe? Most likely because the head is not placed in the right position. Therefore, we should pay special attention to the position of the head when sleeping, try to choose a side-lying position to sleep, and at the same time develop the habit of breathing through the nose, which can not only avoid snoring, but also filter out some dust in the air and protect the respiratory tract.

In addition, there are also some people who have a blocked nose because of turbinate hypertrophy, swollen lymph glands in the nasopharynx, etc., which requires timely medical attention**.

If the mouth is closed, he won't snore, maybe he is not used to breathing through his nose when he sleeps, and generally snoring people are fat and need more oxygen than ordinary people. It is advisable not to overeat before going to bed.

Sleep is an indispensable physiological process for human beings, and about one-third of a person's life is spent in sleep, so why do some people snore when they sleep?

Isn't it the right sleeping position, such as someone who is used to sleeping on their back.

What to do with ugq vm īwt h j a334444444444 sleeping and snoring?

Snoring is not a disease, it's very simple, now that science and technology are so developed, I see a kind of Meiya peralist on TV, as long as you wear it on your wrist, you won't snore when you sleep, and through a period of physical interference, you can eliminate the habit of snoring.

The new national patent, Shimeiya paging device was introduced into Chinese mainland. As long as you wear the anti-paging device on your wrist while sleeping, you can reduce and eliminate snoring and sleep apnea on the same day. There is a Meyer paging device that you can wear on your wrist to prevent snoring while sleeping.

Snoring may be caused by being too tired during the day, or it may be caused by frequent alcohol and smoking, or inflammation of the throat.

Sleeping in an incorrect position compresses the respiratory system.

There are many reasons for snoring while sleeping, and the main cause of snoring is the nasopharynx. The narrowing or obstruction of the soft nasal palate, oropharynx and the base of the tongue, coupled with the backfall of the base of the tongue during sleep and the relaxation of the pharynx, cause the airflow to pass freely through the pharynx, and the soft tissues of the pharynx will make a loud snoring sound.

Snoring occurs when you fall into a deep sleep at night, but snoring is also harmful and may cause suffocation.

Snoring is a relatively common sleep phenomenon, many people are very common, when sleeping, the whole body relaxes, the nose, throat if the three parts of the body are blocked, it will cause snoring.

Snoring is a pervasive sleep phenomenon that most people currently consider commonplace and dismiss, and some people see snoring as a sign of a good night's sleep. In fact, snoring is the enemy of health, because snoring makes sleep apnea repeatedly, resulting in severe hypoxia of the brain and blood, forming hypoxemia, and inducing hypertension, cerebral heart disease, arrhythmia, myocardial infarction, and angina. Nocturnal apnea lasting more than 120 seconds is prone to sudden death in the early hours of the morning.

At the International Snoring Symposium held in Beijing in April 1994, experts and scholars from all over the world identified snoring as "sleep apnea syndrome", which is a disease and a symptom related to 27 diseases. How to define it? Every pause of more than 10 seconds is a pause in breathing.

Sleep apnea syndrome occurs when there are more than 5 pauses of more than 10 seconds in one hour of sleep, or about 30 pauses of more than 10 seconds in 7 hours of sleep. It is extremely harmful to the human body, and 1 3 of a person's life is spent in sleep. A normal person breathes evenly during sleep, and oxygen intake meets the needs of all parts of the body.

And 7 hours of sleep every night, people with apnea have 300-400 seconds in the state of anaerobic inhalation, blood oxygen concentration is about 8-10% lower than the normal value, so night after night, year after year, fragmented sleep, so that oxygen intake is significantly reduced, the important parts of the body are ischemic and hypoxic, induce various serious diseases, if the brain cells and tissues continue to lack oxygen for 4-6 minutes, it will cause irreversible death of brain cells. Cerebrovascular accidents occur in 53% of patients during sleep at night, and recent studies have shown that snoring and apnea are an independent cause of cerebrovascular disease and one of the main causes of the disease. The mortality rate of snoring increases sharply at night, without ** snoring, the mortality rate is 11%-13% in about 5 years, the apnea is more than 15 times per hour, the mortality rate is 37% in those with a history of snoring for 8 years, and some wives sleep 1-2 hours less per night because of their husband's snoring, or they are awakened from snoring.

of women suffer from nervous breakdowns due to their husband's snoring (because snoring causes marriage breakdown). From this, it can be seen that snoring is by no means a normal phenomenon but a serious disease, and it is the source of evil that induces other diseases. n Sleeping and snoring is a common phenomenon in daily life.

Most people know that snoring can affect other people's rest, but experts at the nursing center of Fujian Provincial Hospital warn that snoring can also be a red flag for sleep apnea syndrome, which can cause many harms to human health. According to experts, snoring, medically known as snoring, is a major clinical manifestation of sleep apnea. It can not only cause daytime drowsiness and fatigue in snorers, but may also be related to the occurrence of certain respiratory diseases and cardiovascular diseases such as hypertension, coronary heart disease, and cerebrovascular accidents.

Sleep is an indispensable physiological process for human beings, and about one-third of a person's life is spent in sleep, so why do some people snore when they sleep?

Sleep is an indispensable physiological process for human beings, and about one-third of a person's life is spent in sleep, so why do some people snore when they sleep?

Why do people snore when they sleep?