Do people with a cold constitution have constipation?

In the Treatise on Typhoid Fever, this constipation is referred to as Yin knot, and it can be taken with Aconite Lizhong Pills.

Dietary fiber can promote digestion well, it is not absorbed by the body, and can relieve constipation. The body is cold, sweet potatoes are cold, and they should not be eaten more. It is recommended to boil porridge, adding an appropriate amount of sweet potatoes to it, it will have a good effect.

It is not difficult to solve constipation at all, as long as you eat more fruits and vegetables, drink more water, quit sedentary and exercise more, it is best to buy Changla enzyme to break down constipation and defecation, which is very good for improving constipation symptoms.

With the improvement of people's living standards, everyone's diet health is not in place, more and more people suffer from constipation, especially office workers, constipation is still very harmful to the human body, it is very important to take preventive measures. According to reports, drinking persimmon vinegar can relieve constipation, and the following is a detailed introduction for you.

Why drinking persimmon vinegar is effective in relieving constipation. Because vinegar can be used as medicine to cure diseases, or as a medicine. It has a sour and warm taste, which can be appetizing, digestion, sterilization, and sore throat. Five-flavor blended vinegar is the first, and vinegar has an irreplaceable role on the dining table in our country.

Drink a tablespoon of persimmon vinegar every morning on an empty stomach, followed by a glass of boiled water at room temperature. If you are not used to drinking persimmon vinegar at the beginning, patients who do not have diabetes can mix half of the persimmon vinegar with honey first. When the bowel movements are slowly normal, the amount of persimmon vinegar can be reduced, but generally not less than half a tablespoon.

In addition, in addition to taking vinegar on an empty stomach in the morning, people with constipation can also put a tablespoon of persimmon vinegar in each soup dish, which can also cure constipation. However, it should be noted that this method is not suitable for people with gastric ulcers and hyperacidity.

Tips. Take 60 grams of walnut kernels and 30 grams of cooked black sesame seeds and mash them together, then crush them into powder with a rolling pin, take 1 teaspoon each morning and evening, or take them with a small amount of warm water.

1.Drink a large glass of boiled water when you wake up in the morning.

2.Before going to bed at night, eat 10 dried roses + dates soaked in boiling water to drink, wolfberry + chrysanthemum + cassia seeds soaked in boiling water to drink.

In addition to drinking more water, you should also eat more honey, sugarcane juice, yogurt, ripe bananas, walnuts, grapefruit, sweet potatoes, brown rice, apples, aloe vera, and dietary fiber, which are very helpful for constipation.

If the above methods cannot solve the problem of constipation, then it is recommended that you go to the hospital to check your body first, whether there is a lesion in a certain part of the body, which is generally caused by stomach problems, of course, other conditions are not ruled out. Find the crux of your health, and then prescribe the right medicine.

You can get rid of the pain of constipation as soon as possible.

Be sure to avoid spicy food. Develop the habit of defecating regularly, develop the habit of squatting in the toilet once a day in the morning, and be sure to go to the toilet as soon as possible when you usually feel the urge to defecate. Eat more vegetables, bananas, sweet potatoes, sesame oil, honey, etc. every day.

It will definitely improve. Drink plenty of water, naturally** is good for the body.