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Well, you're just like me. But I suggest you refer to my method: first establish a long-term goal, and then establish a series of short-term goals; secondly, increase some pressure appropriately (not too much), there is pressure to be motivated, and there must be a sense of urgency; You can also start with the subjects you are interested in to stimulate your interest in learning, step by step, and slowly expand; You can also find competitors in learning, it is best to find something that you usually hate, and then beat her in learning to gain a sense of achievement.
Well, see if it's suitable for you, in short, you must "unscrupulous" to find a reason to support you to study, and psychological suggestion is also very important. Almost, if it's good, thank you!
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When you want to rest, tell yourself: hold on, hold on a little more! I'm going to finish it in a long way!! Tonight will be there soon. Hold on, hold on!
In fact, many times, perseverance depends on what you think, what you think, and what you do! In laziness and persistence, don't think about resting (if you're really tired, take a break) and keep encouraging yourself with the belief in your heart, just keep persevering!
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Persistence is one thing, sometimes you should pay attention to rest, to make sure that you have any problems with your body, you can go to Chinese medicine for treatment.
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Hehe. No way. You can only rely on yourself.
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You have to take learning as a kind of fun, and learning is not difficult. Calm down, anything is possible!
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Just think about your future, and remember that if you don't learn now, there will be times when you regret it.
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Find someone who is learning ahead of you and doesn't want to lose to her.
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It's a man who has to be cruel to himself.
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No one can help you, you have to rely on yourself.
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Still no clear goal.
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Perseverance is to be cultivated slowly, not overnight. It takes a month to form a habit, and everything is difficult at the beginning. If you can stick to it for a month, I believe it will make a big difference.
First of all, eliminate all factors that affect learning. For example, if you love to play with computers and watch TV, stay away from them and don't let yourself touch or even see them. Don't talk about this with your classmates.
Second, there should be learning goals. That's how you have a constant and inexhaustible motivation. Then, you also have to make a strict study plan, what to accomplish in each time period, strictly implement it every day, and you can give yourself a small reward for completing it, such as eating an apple.
If it's not done, you can't watch TV. Or cut back on snacking. In the end, you still have to have faith in yourself and believe that you will be able to overcome it successfully.
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What the landlords said makes sense, and I also have an opinion. People with weak willpower are susceptible to external influences, and the easiest way to deal with them is to carefully observe someone who is more prominent in a certain field (such as in the field of study), and then, follow him, then one day, you will find yourself on a par with him, and then one day, you will find that everything is so simple.
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I'm like that too, You need to take the painful lessons of the past (if any) to warn yourself, I did just that, but also think about what the consequences would be if you repeat the previous practice, but also set a goal for yourself, and then turn the goal into zero, you can give yourself some rewards appropriately to achieve a small goal, such a small goal will be achieved after a sense of achievement, of course, learning will also progress, after tasting the sweetness, you must not stop there, just be a greedy ghost in this regard, you must have the idea of wanting to make yourself better, continue to work hard。
I wish you all the best in overcoming inertia and succeeding in your studies!
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I have to restrain myself, and so am I, and the two of us are also fated.
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Me too, from today I quit Q, I must insist, you too, there is nothing that cannot be overcome!
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Learning is getting more and more lax, it means that your attention is not on learning, you have to reflect on it, why, is there any external impact on you, such as mobile phones, or emotions, etc., don't be afraid, you yourself know that Da La's learning is lax, which means that you are still sober. I hope you can study hard at this age of learning, don't be numb, and find a good and flexible way to study hard. Come on.
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I feel that learning is more slack, and there is no motivation, so it should be better to increase some professional training, or psychological counseling, and it should be better to increase some learning motivation.
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Then you need to set a goal for yourself, in fact, the reason for slack is lack of motivation.
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Many students are like this, they want to study the spur of the moment, but they can't hold on for two days. Here's my analysis.
There is no clear goal. This is the most important point, because goals are the best motivation to motivate you, and without that, it becomes difficult to persevere.
There is no plan. Because there is no plan, taking one step at a time will not only waste time, but you will also feel like you have learned nothing.
Lack of confidence. When you start studying, you may give up because of some difficulties, and you will feel that you don't know anything, and you will lack the confidence to continue.
If you still have questions, you can continue to ask questions, Jia Xuehui will continue to reply, thank you for adopting.
Quitting smoking is not a comparison, but a responsibility!
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