What should I do if I suffer from morning sickness?

In fact, most people will have morning sickness, and those who do not experience morning sickness and have a particularly good appetite are simply the lucky ones.

On the other hand, morning sickness is actually a good thing, because the worse the morning sickness, the stronger it is, because it means that your body has higher hormones, which are necessary for the fetus.

However, it is really annoying to have morning sickness all the time, are there some small ways to relieve it?

I recommend you two foods, the most basic white flour white steamed bun and soda crackers. If you're vomiting really, really badly, <>

You can eat both foods to soothe your stomach and intestines, satisfy your hunger without triggering nausea.

Keep in mind that some smells or foods that cause you to be nauseous, try to stay away from them during pregnancy, coffee, gasoline, alcohol, and even certain fruits, which can trigger your nausea.

It is possible that you liked these very much before, but now you are very sensitive during pregnancy, so please believe that if you don't like these smells, it means that your body does not need them.

Don't worry about losing weight during morning sickness, and don't worry about your baby not getting enough nutrition. Your baby is now very small, your body's reserves can fully meet their nutritional needs, and the weight you lost will be replenished immediately after a while.

Take care of your sleep during pregnancy, and if you wake up in the morning and have nausea on an empty stomach, you might as well eat a little the night before. If you feel sick when brushing your teeth, you might as well rinse your mouth with water or light salt water instead.

When you feel nauseous, you can smell lemon or orange peel, or put sliced ginger on the tip of your tongue to stop vomiting. It is a very good antiemetic, put some ginger shreds in the dish, or cut a few slices of ginger in your mouth, you can relieve your nausea.

Morning sickness is something that every woman experiences, but some people have milder than morning sickness, and some people have more severe it.

In the case of morning sickness, you should also pay attention to the fact that three meals a day must be eaten, even if you vomit.

When you get up in the morning, don't push yourself too hard, you can get up slowly.

Then you can drink some lemonade and eat some steamed buns or soda crackers, which will be better.

Be careful not to stay up too late at night, staying up late for a long time will also increase morning sickness.

Some people have morning sickness, you can skip greasy food when eating, or don't see it, and you will vomit when you see it.

Some pregnant women have morning sickness that worsens when they eat oranges and grapes.

If it's really serious, then drink porridge first and see if it works, if the situation continues to not get better, and you can't eat, you can't sleep, and you still feel very uncomfortable.

Then you have to go to the hospital and ask the doctor to prescribe some medication to prevent morning sickness. This will at least ensure that your nutrition and your child's nutrition are not deficient.

When you are pregnant, it is normal to encounter morning sickness, because a new life is born in your belly, he will slowly grow from the womb, and then it will press your stomach, and then you will naturally have morning sickness, it is not practical to solve morning sickness, but it can be alleviated, for example, you can eat less, don't eat too much in one meal, because you will vomit more if you eat more, which will be more uncomfortable, so eat less, don't be greedy, otherwise you will suffer in the end.

Of course, in addition to eating less things, there is also a way to eat some sour things to help digestion, so that the possibility of digestion and vomiting will be much less, in fact, morning sickness is only in the early stage of pregnancy, and there will be no such phenomenon in the later stage, because the baby is developing steadily, and your own body is slowly adapting, so there will be no such morning sickness in the later stage.

Eat small, frequent meals, try to choose what you want to eat in terms of taste, and drink plenty of water. Eat more fruit to prevent constipation. With a good mentality, you can learn some corresponding scientific knowledge.

Morning sickness is a type of early pregnancy reaction, and most expectant mothers have experienced it, but in fact, these four methods can help expectant mothers effectively relieve morning sickness!

What new parents should know about how to relieve morning sickness.

If you want to alleviate the symptoms of morning sickness during pregnancy, pay attention to three aspects. First, eat something that is easy to digest and does not burden the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.

Hello, your situation is early pregnancy reaction, the early stage of pregnancy is prone to dizziness, fatigue, drowsiness, loss of appetite, like to eat acids, greasy, nausea, vomiting and a series of symptoms, this situation is a normal early pregnancy reaction, after a period of time can get better on its own. If the vomiting is severe and you cannot eat normally, you can take vitamins B6, B1 and pepsin to recuperate, and if necessary, intravenous fluids to replenish nutrition. B-ultrasound examinations should be done regularly after pregnancy.

Generally, it appears around 6 weeks of pregnancy and disappears naturally about 3 months of pregnancy.

The symptoms of morning sickness during pregnancy should be relieved and pay attention to three aspects. Celery rent first, eat something that is easy to digest, and do not add burden to the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.

Morning sickness is a kind of stuffy chain potato for early pregnancy reaction, and the vast majority of expectant mothers have experienced it, but in fact, these four methods can help expectant mothers effectively relieve morning sickness!

There's no such thing as a good way to do this! Try to eat something that suits your appetite! Morning sickness is too severe, it's not normal, go to the hospital to see if it's not very serious, it's more normal!

Every mother's basic god has this symptom, oh, after this stage, it will naturally be fine.

The new school shouted that Bao Dad Chen's judgment Ye Bao Ma should know, how to alleviate pregnancy and land vomiting.

What new parents should know about how to relieve morning sickness.

If you want to alleviate the symptoms of morning sickness during pregnancy, pay attention to three aspects. First, eat something that is easy to digest and does not burden the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.

It can't be helped, it's an early symptom, and it's fine after this stage.

There is generally no good way to treat morning sickness, so try eating a little more acid!

The symptoms of morning sickness during pregnancy should be relieved and pay attention to three aspects. Celery rent first, eat something that is easy to digest, and do not add burden to the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.