What should I do if morning sickness is unbearable? What to do if morning sickness is severe

Most people have early pregnancy. Everyone has to get over it. Because if you don't eat, BB will eat, and you have to think about BB, 24 hours a day, even if you sleep for 12 hours, and eat more if you don't vomit for 4 hours in the other 12 hours.

Because the first trimester is important for BB. You have to think more about BB.

Eat more liquid food seems to be able to suppress vomiting.,It'll be fine after three months.,If it's still like this.。。 You can only buy what you want to eat.

Cramming..

Morning sickness is a common reaction in the first trimester, which makes people love and hate, as long as there is a "morning sickness reaction", it can indirectly indicate that the fetus is developing very well, and the pregnant mother can rest assured; But because the morning sickness reaction really makes the pregnant mother very uncomfortable, she is also hated.

When I was pregnant with my son, I was a person with severe morning sickness, eating several meals a day and vomiting several times, plus vomiting once when I got up in the morning to brush my teeth, and sometimes I vomited in my stomach, and vomited acid water and bile directly.

However, not all expectant mothers will experience early pregnancy reactions, with an incidence of 50% to 60% and large individual variations. It usually appears around 40 days after menstruation and disappears around 3 months of pregnancy.

Is there any cure for morning sickness?

In fact, there is no complete solution to morning sickness, but only through some small tricks to make morning sickness less intense and uncomfortable. According to Jing Ma's experience, the following methods to relieve morning sickness can be tried.

1. Eat small, frequent meals, and eat lightly.

Many expectant mothers may find that there is always a feeling of nausea when they are hungry, so don't wait until they are hungry to eat, you can try to eat small and frequent meals, and eat more light food, eat a snack in the middle of the meal, eat some whole wheat bread, biscuits or drink a glass of milk half an hour before going to bed at night.

2. Try to eat dry food and reduce the intake of soup.

Avoid eating foods with strong flavors, eat starchy foods such as biscuits, whole wheat bread, steamed buns, etc., and reduce the intake of soup foods, which can also help relieve morning sickness.

3. Give yourself hope, relax your mind, and avoid anxiety and tension.

Generally, the early pregnancy reaction will gradually ease and disappear at about 12 weeks, so you can often encourage yourself to "There are still x weeks to 12 weeks, and then insist on it", there is hope in your heart to support, and the morning sickness reaction will also be relieved.

Don't always worry about morning sickness, or even become stress, every morning as soon as you wake up, you start to worry about "will you have morning sickness today", and even dream about vomiting, so you are too nervous, you might as well try to relax, and the morning sickness reaction will be reduced a lot when you are in a good mood.

4. Find something to do and divert attention.

As mentioned earlier, if you always focus on morning sickness, you are prone to nervousness and anxiety, aggravating the morning sickness reaction, you might as well find something to do, such as watching some variety shows with a pleasant atmosphere, chatting with friends, taking a walk in the park at the door, etc., so that not only do you feel that time flies faster, but also unconsciously seem to have reduced morning sickness.

5. Severe morning sickness, go to the doctor.

Although I have a serious morning sickness reaction, but it is not serious enough to be completely unable to eat, some expectant mothers have morning sickness so severe that they can't eat at all, and they need medication to relieve or inject drips to supplement nutrition.

The above is the answer to this question, I hope it can help you. My personal experience has found that morning sickness has a great relationship with mood and mood, emotional relaxation, good mood, appropriate to divert attention, morning sickness reaction will be reduced a lot, these methods pregnant mothers may wish to try, I wish you a smooth pregnancy!

Pregnancy is a happy and hard process, and if a pregnant mother can eat and drink peacefully during pregnancy, it is considered very happy. Some pregnant mothers start morning sickness from the early stage of pregnancy (especially in the morning and evening), and the vomiting stops immediately after the first three months, and of course, a small number of pregnant mothers will vomit throughout the pregnancy.

First of all, let's understand: why does morning sickness occur in the early stages of pregnancy, especially in pregnant mothers of twins?

Secondly, let's talk about what to do about morning sickness?

1) Eat small, frequent meals, no matter what.

2) If you have vomited to the point that your body can't stand it, you must go to the hospital to receive **, which is generally a nutrient solution. Personal experience, hanging nutrient solution has an effect in the early stage, can ensure that you can eat something in a few days, but the later stage is basically ineffective, at this time you need pregnant mothers, to overcome themselves, no matter how much vomiting, to keep a calm mood, eat more fruits, temporarily eat less meat.

In short, if morning sickness is relatively mild and can be tolerated, self-regulate to keep a good mood, eat small and frequent meals, and eat more easily digestible food; If morning sickness is particularly severe, you must go to the hospital and seek help from a doctor.

The first trimester is indeed prone to morning sickness, and morning sickness does not only occur in the morning, it can occur at any time of the day, but it is most obvious in the morning. For example, when you brush your teeth, when you wake up in the morning with an empty belly.

If you're nauseous on an empty stomach, you might as well eat a little more in the morning the night before to avoid feeling empty the next morning. When brushing your teeth, rinse your mouth with light salt water or use a dental irrigator instead of toothpaste.

And if your morning sickness occurs due to some unpleasant smells, such as coffee exhaust, diesel, etc., you can only stay away from these smells, or prepare some spices such as lemon and ginger. These are good antiemetics, and if you really want to feel nauseous, put it in your mouth and take a tablet, which is very effective.

Another problem is that I can't eat, and I will vomit after eating. It's a good idea to prepare a list of suspicious people who may trigger your nausea.

You'll be surprised to learn that it's possible that foods that you enjoyed so much before are now on this list. For example, common foods like apples or pears were on my list of taboo foods during my morning sickness, and I was prone to vomiting after touching them. There is also purple rice porridge, which will cause pangastric acid after drinking.

Morning sickness is a very sensitive and very incredible time.

Some foods that can soothe the stomach are soda crackers and white steamed buns, which rarely cause nausea when you eat these two, so you might as well give them a try. Eat more easily digestible foods and less greasy and spicy ones, such as french fries, fried chicken thighs, etc., and try not to touch these things.

Hope you get through the morning sickness period as soon as possible.

Drink plenty of water, keep snacks and go for a walk. Pregnant mothers should also pay attention when drinking water, it is best to drink water between meals, and do not drink a large amount of water in a short period of time during the main meal, so as not to cause nausea and vomiting due to the rapid increase of stomach contents. Proper exercise can actually promote gastrointestinal peristalsis, enhance appetite, facilitate gas and bowel movements, relax our body and mind, and help divert attention from nausea and vomiting.

To alleviate severe morning sickness, it is generally necessary to start by adjusting the dietary structure and eating as light as possible. Secondly, pregnant women need to adjust their psychological state, not to be too nervous, and try to distract themselves. Finally, if morning sickness is too severe, medical treatment may be needed to relieve symptoms.

You can eat some foods that are easier to digest while keeping the air fresh.

Introduction: If morning sickness is particularly severe and uncomfortable, you can take vitamin B6 orally under the guidance and advice of a doctor, which can relieve severe pregnancy loss hail sickness. Usually we must relax and relax, maintain a good attitude, avoid the bad mood of tension and anxiety, but also pay more attention to rest, ensure adequate sleep, it is also very helpful to relieve morning sickness, you can choose some light and easily digestible food on the diet, adhere to the principle of eating less and eating more often, which can promote appetite and relieve morning sickness.

In some cases, you can also participate in gentle activities, such as walking, which can relieve the discomfort of pregnancy. You can also eat some acidic food, which can reduce the symptoms of gastrointestinal discomfort, reduce nausea and vomiting, and increase some nutrients, you can choose oranges, apples and other fresh fruits, these fruits are not only very delicious, but also very nutritious.

Pregnant women will secrete a villous promoting hormone in their body after pregnancy, which will cause pregnant women to have obvious pregnancy reactions after pregnancy, and pregnant women will become extremely sensitive after pregnancy, if they eat uncomfortable food or eat inappropriately in daily life, it will lead to morning sickness in pregnant women. Some pregnant women are very sensitive to smells after pregnancy, and when they smell something they don't like, they feel nauseous and want to vomit. There are also some pregnant women who do not supplement the appropriate amount of vitamins and nutrients before pregnancy, so they will also have morning sickness, so you can take some vitamin B6 in the early stages of pregnancy to alleviate more serious morning sickness.

Normal morning sickness does not affect the fetus and is also a normal pregnancy reaction, no need to be overly nervous, and morning sickness is usually not too obvious to health, and there is no need for additional **, as long as you maintain emotional stability and rest more, and after three months of pregnancy, the hardness will disappear naturally, but if the reaction is particularly strong, it will affect daily life, plus the weight is also reduced, then you need to go to the hospital for examination at this time.

Finally, pregnant women have to face the emergence of a new life, so there will be some relatively large reactions, so pregnant women must control their emotions and avoid excessive pressure, which will have a negative impact on their children's fetus, as long as they do regular prenatal checkups, there will be no big problem.

You can eat some sour things, and you can also drink some sour plum gnocchi, so that the old man will be relieved, and it will not make you feel very uncomfortable, and you should also pay attention to eating more light food when eating the rice of the sour.

In such a situation, I think you can choose to eat celery and some plums, which can relieve morning sickness. Be sure to keep a good attitude, don't think too much, and don't be afraid to eat food that tastes too good.

Be sure to pay attention to rest, don't do strenuous exercise, you can eat some acidic foods, such as oranges, pears, lemons, and be sure to drink plenty of water.

Why do you have morning sickness? Morning sickness usually occurs in the fifth week of pregnancy. During the first trimester, human chorionic gonadotropin levels increase rapidly, and the sense of smell and olfactory sensitivity increases.

Morning sickness is usually worse in the morning and sometimes occurs when you smell a pungent odor. Loss of appetite and nausea and vomiting during vomiting during pregnancy, which can lead to gastrointestinal mucosal bleeding, bloody vomiting and weight loss. Under normal circumstances, pregnancy disorders resolve or stop around 12 weeks of pregnancy.

How can <> relieve morning sickness? Eat smaller, more frequent meals. In the morning sickness stage, pregnant women can eat 5-6 meals a day, not necessarily on time, and be prepared to eat some nutritious snacks and fruits, which are eaten when morning sickness is not too severe.

Eating too little at once can also cause vomiting. Generally, morning sickness in the evening and afternoon is not very serious in most pregnant women and can be eaten at this stage. In order to prevent malnutrition in their babies, some precious mothers force themselves to eat a lot of things they don't want to eat, which only leads to a more sensitive stomach and intestines, which can aggravate morning sickness.

During the morning sickness phase, try to eat some mild foods that don't have too many pungent smells. Even if you want to eat raw, cold, and fried food at a particular moment, you should try not to touch it because when you eat it, your mouth becomes addicted to it and your stomach becomes more upset after eating it. Vitamin B6 can relieve morning sickness to a certain extent, and pregnant women can take vitamin B6 in moderation.

In addition, sour foods such as bayberry and pomegranate can reduce nausea and increase appetite.

Also known as the pregnant woman bracelet, it is made according to the principle of acupoint pressing, and the wristband is pressed on the Neiguan acupoint to prevent vomiting caused by motion sickness, but it is also suitable for pregnant women to wear, which can effectively relieve the symptoms of morning sickness. Compared to other fruits and vegetables, fruits and vegetables are mild and tasteless and rich in vitamins. Pregnant women can make their favorite fruits and vegetables into salads or fruit porridge, which is a great way to eat them when their stomachs are comfortable.

Ginger has the effect of warming the stomach and increasing appetite. You can drink some ginger tea in moderation, which also has a certain effect on relieving morning sickness.

You can eat folic acid, eat more than one meal, relax your mind, and don't be too nervous; You can eat some fresh vegetables and fruits, eat small and frequent meals, less oil and less salt, don't eat too much sweet and greasy food, and you can also do some outdoor activities to keep your mood happy.

You should eat some lighter food, and you should also go out and exercise more, and communicate more with others, which can alleviate this situation.

Morning sickness is a kind of pregnancy reaction, and existing studies have found that it is mainly due to the influence of human chorionic gonadotropin secreted during embryonic development, which is manifested in the digestive system as we often call morning sickness.

The severity of morning sickness symptoms varies from pregnant woman to woman, but in general, morning sickness begins around 40 days after menstruation, and in the early stages of pregnancy, morning sickness occurs mainly in the morning. Symptoms of morning sickness peak around 8 to 10 weeks of pregnancy, and by about 3 months of pregnancy, symptoms of morning sickness begin to gradually decrease. Some pregnant women will have drowsiness, increased hunger, fatigue, etc., as long as they are not so serious that they cannot eat or drink, etc., so they do not need to worry too much.

In view of the uncomfortable point of morning sickness, at present, it is generally believed that it is not necessary to carry out **, and it is usually necessary to pay attention to eating small and frequent meals according to your own situation, and try to meet the nutritional balance and happy mood, which will help. From the perspective of traditional Chinese medicine, it can also be improved by adjusting the physique, such as the traditional fetal formula, which has the effect of tonifying the spleen and kidney, reducing inversion and relieving nausea, and reducing swelling. Considering this, you can take Baoling brand pregnant treasure oral liquid under professional guidance according to your own situation to regulate your physique and supplement nutrition.

It is important to note that if morning sickness is severe, you lose a lot of weight, or if you feel that morning sickness is uncomfortable, you should go to the hospital in time.