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There are many ways to relieve cervical discomfort, you can go to acupuncture, acupuncture can help us relax our neck muscles, so that we can reduce the pressure on the intervertebral disc and make our neck feel more comfortable, and can also relieve clinical symptoms. However, acupuncture can not cure the disease fundamentally, it can only be said to treat the symptoms but not the root cause, and can relieve our pain symptoms, but there is no way to completely **, or go to the hospital for professional **.
In fact, we will find that there are many people in the current society who suffer from cervical spondylosis, and even some young people in their twenties and thirties. In the past, some older people would have such a situation because of the deterioration of physical functions, but now there are many young people with cervical spondylosis, one of the main reasons is because now everyone has more work to deal with computers, and coupled with the reason of mobile phones, many people are bowing their heads to the head of the main storage base or playing with mobile phones, which will make our necks have certain problems.
If you want to alleviate the feeling that cervical spondylosis brings to us, then it is best to change our bad knowledge and habits, so that our cervical spine can get a full rest, which is when conditions permit, we can properly do some neck traction**, you can also go to the Internet to search for more gymnastics about neck activities, which can make us a little relieved.
If it is a more serious situation, we can temporarily use data to fix our cervical spine, so that we can reduce the pressure on our cervical spine, and wait until the symptoms are relieved a little bit, and then do the corresponding ****. You can take some drugs to relieve symptoms under the guidance of a doctor, which can play a role in analgesia and anti-inflammatory.
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You can do massage, be sure to choose the right pillow, you can also do acupuncture, it is good for the body, it can be a good relief.
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You can buy a cervical massager to gently massage the cervical spine, you can find a massage master to massage, you can also go to acupuncture or move your neck more can be relieved. It is possible to do acupuncture, but you must find an experienced teacher.
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In recent years, cervical spondylosis has shown a trend of younger age, especially those who are working adults, who are more likely to get cervical spondylosis. Many people consult online, can you use acupuncture to **, let's take a look! Shenzhen Jingtian Hospital orthopedic experts said that acupuncture belongs to a kind of traditional medicine of the motherland, the use of acupuncture **cervical spondylosis is not without effect, but acupuncture **cervical spondylosis to divide the degree of cervical spondylosis, if it is obvious symptoms of cervical spondylosis, acupuncture ** can not be used, so as not to delay the correct cervical spondylosis due to the delay of time.
Acupuncture** Cervical spondylosis can be selected for patients with cervical spondylosis in the early stage, many patients with cervical spondylosis are suffering from cervical spine pain caused by long-term strain when their necks are in a posture of working or studying, or neck and shoulder pain. Acupuncture** cervical spondylosis can relieve muscle tension, open up the meridians, accelerate blood flow, and effectively alleviate the mild symptoms of cervical spondylosis.
Click to make an appointment to consult cervical spondylosisIn addition to the above mild types of cervical spondylosis, acupuncture can be used to alleviate the symptoms, experts pointed out that patients with obvious symptoms of cervical spondylosis should be cautious when using acupuncture**cervical spondylosis. If you want cervical spondylosis, you must choose a professional doctor and a professional hospital.
Shenzhen Jingtian Hospital Traditional Chinese Medicine Department ** Cervical Spondylosis Four Characteristics: 1Diagnosis by a famous teacher of traditional Chinese medicine.
Professor Liu Yuanneng, the first famous teacher of traditional Chinese medicine in China, Dr. Qin Zhijun, the academic experience instructor of famous Chinese medicine experts in Shenzhen, Xiao Wurong, director of contemporary Chinese medicine, and Ma Fang, chief Chinese medicine physician who is the designated heir of the four famous doctors in Northeast China. 2.Non-surgical**.
The non-surgical method, also known as the conservative method, has the characteristics of safety, effectiveness, convenience, no surgery, no pain, zero injury, and no surgery. 3.Combination of Chinese and Western medicine.
Shenzhen Jingtian Hospital adopts a comprehensive method of combining traditional Chinese and Western medicine, according to the actual condition of the patient, combining orthopedic chiropractic, massage, acupuncture, external application of traditional Chinese medicine, traditional and modern physics, etc., so as to achieve the combination of Chinese and Western medicine to achieve rapid elimination of symptoms. 4.Personalized** program.
Follow the principle of "treating the disease according to the disease and different from each person" to carry out dialectical treatment, and formulate the best plan according to the actual condition of the patient. No two people's conditions are exactly the same, so no two people's methods are the same. The above is the whole content of "", if you are a patient with cervical spondylosis, you must go in time**, drag it to the back, it will only get more and more serious.
Of course, you can also click on the expert consultation to make an appointment to go to Jingtian Hospital** cervical spondylosis.
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Cervical spondylosis is known as cervical paralysis in traditional Chinese medicine, it is a kind of rheumatism in traditional Chinese medicine, which can have changes in physiological curvature in the early stage, and can form cervical disc herniation, cervical spinal stenosis, and cervical bone hyperplasia when the disease develops to a certain extent, which is called cervical spondylosis.
How is cervical spondylosis formed? In the early stage of cervical spondylosis, it is due to external wind, cold, dampness, evil, long-term neck strain, bowed head to work, playing computer for too long, flash contusion, and the internal cause is the gradual decline of kidney essence in middle age. The main reason is early untreated, and the cold and dampness invade the periosteum over time.
The clinical manifestations also range from mild to severe. The main manifestations in the early stage are: neck soreness, axial sinking, and severe fatigue in the neck and back.
With the development of the disease, the first method is lacking, and the cold forms bone hyperplasia, protrusion, and stenosis over time, compressing nerves and blood vessels, resulting in headache, dizziness, nausea, severe pain in the neck, shoulder and back, numbness on one or both sides of the upper limbs (more common), muscle atrophy in severe cases, and even spasms and paralysis.
There are many methods for cervical spondylosis, such as acupuncture, massage, hot compress, plaster, traction, etc. The above ** mild cases can relieve symptoms, and severe cases may not be effective. At present, there is no better method in Western medicine, when the pain symptoms are severe, give painkillers to relieve the pain, and then surgery**, but the operation is risky and easy to be disabled.
According to my many years of clinical experience, the use of traditional Chinese medicine: relaxing tendons and channels, dispelling cold and dehumidification, and softening bone spurs this principle has relieved the suffering of many patients with cervical spondylosis.
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Chinese medicine is broad and profound! Finding a good Chinese medicine doctor can definitely cure you, but there are very few powerful old Chinese medicine doctors on the market now!
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The first few uses can be relieved, but not**.
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Suggestions: Acupuncture effect is good, first.
1. Pay attention to proper rest and avoid sleep deprivation. Lack of sleep, excessive work tension and maintaining a fixed posture for a long time will lead to excessive neuromuscular tension and intensify the symptoms of cervical spondylosis. Clause.
2. Change the habit of using pillows The physiological curvature of the cervical spine (referred to as cervical curvature) is not static. With age, the cervical spine will degenerate and the cervical spine will hyperstrophysis, which will change the cervical curvature, and even straighten or reflex the cervical curvature. In addition, when people have long-term improper posture and poor living habits, such as working with their heads down for a long time, sleeping on high pillows or neck trauma, and external wind and cold, the physiological curvature of the cervical spine is also prone to change.
Changes or loss of cervical flexure often mean poor vertebral stability, narrowing of the intervertebral space, narrowing of the intervertebral foramina, degeneration of the vertebral body, nerve compression, and chronic injury to the extensor neck muscles. In addition, the disappearance of cervical curvature will also lead to hypertrophy of the ligamentum flavum, cervical ligament injury, and injury to the relevant muscles around the vertebral body, which in turn will induce cervical spine lesions. At this time, people are likely to have head, neck, shoulder and back pain or feel numbness and weakness, and even a series of cervical spine syndromes such as incontinence and paralysis.
Therefore, the correct use of analgesic and sleeping pillows is of great significance for the prevention of cervical spondylosis. Clause.
3. Active exercise, especially the exercise of neck, shoulder and back muscles, please refer to the "Health Care Method 2" of the above-mentioned "Daily Health Care of Cervical Spondylosis". Correct exercise can strengthen muscle strength, strengthen the normal physiological curvature of the cervical spine, increase the stability of the biomechanical structure of the cervical spine, and promote the circulation of blood lymph, which is conducive to the recovery of cervical spondylosis. Clause.
Fourth, hot compresses can be used to relieve local neuromuscular tension.
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Acupuncture** is used for cervical spondylosis, mostly using meridian acupoints, local acupoints and extrameridian acupoints: the combination can eliminate or alleviate the symptoms of headache, dizziness, neck pain, inconvenience, tinnitus, upper limb numbness and nerve dysfunction caused by cervical spondylosis.
1) Acupuncture of cervical spondylosis**: Fengchi, Dazhu, Tianzhu, Jade Pillow, Dazhu (the above acupuncture points are supplemented by the technique); Shoulder well, cervical spine, hand sanli, Hegu, Lieqi (the above acupuncture points use the technique of laxative).
2) Cervical myelopathy: Baihui, Fengchi, Houding, Zusanli (the above acupuncture points are supplemented by the technique); Weizhong, Houxi, Dazhu, Yongquan (the above acupuncture points use the technique of laxative).
3) Vertebral artery cervical spondylosis: large vertebrae, Feng Chi, Dazhu, Zusanli, etc. (the above acupuncture points are supplemented by the technique); Jade pillow, Fenglong, Hegu, cervical spine, etc. (the above acupuncture points use the technique of laxative).
4) Radiculopathy: large vertebrae, Fengchi, Yangling Spring, Dazhu, etc. (the above acupuncture points are supplemented by the technique); Scapula, Hegu, Hand Sanli, Weizhong (the above acupuncture points use the technique of laxative).
5) Sympathetic cervical spondylosis: Fengfu, Fengchi, Neiguan, Lieqi, etc. (the above acupuncture points are supplemented by the technique); Cervical vertebrae, large vertebrae, posterior roof, Hegu, Yongquan, etc. (the above acupuncture points use the technique of laxative).
6) Traumatic cervical spondylosis: Dazhu, Fengmen, Fengchi, Baihui, etc. (the above acupuncture points are supplemented by the technique); Fengfu, Hand Sanli, Hegu, Weizhong, Yangling Spring, etc. (the above acupuncture points use the technique of laxative).
7) Bulbar cervical spondylosis: large vertebrae, Fengchi, Fengfu, Yanglingquan (the above acupuncture points are supplemented by the technique); Dazhu, Tianzhu, Hegu, Fenglong, etc. (the above acupuncture points use the technique of laxative).
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Hello! If you have cervical spondylosis, the headache may be caused by cervical spondylosis, poor blood function in the head or spinal stenosis, etc., and you need to have an MRI of the cervical spine, and if the symptoms are obvious after the examination, surgery may be considered.
Suggestions: Avoid neck cold and excessive flexion and extension, do not pillow too high, or use topical drugsShoulder meridian cream. Go to the hospital for an MRI as soon as possible, and it will be effective under the guidance of a doctor according to the results of the examination**.
In the past few years, I have been suffering from cervical spondylosis, and I have summed up my experience to avoid sitting for a long time, and try to get up every 30 or 60 minutes to walk and move. Many people, especially office workers, work long hours every day, and if they maintain the same posture for a long time, cervical spine injury will occur, which will cause the cervical spine to become more and more uncomfortable. There are many people who sit in the wrong position, which can also cause discomfort in the cervical spine. >>>More
This is made by suppressing the nerves of the cervical spine, preferably acupuncture. Local hospitals often have different explanations, which leads to the more we listen, the more confused we become, and the more we will speculate. If the landlord's economic conditions are okay, you can go to Beijing Jishuitan Hospital to see. >>>More
Based on the symptoms you said, I suspect you have spondylosis, and it is best to go to the hospital for a full examination. Let me start by telling you a little bit about spondylosis. >>>More
This should be just an occasional discomfort in the stomach, so it can be relieved by taking a deep breath, and it is not a disease. Or maybe you accidentally got angry or something.
Nine out of ten people in life have cervical spine problems, which is not alarmist. Long-term desk work, incorrect sitting posture, looking down at the phone, etc., will make our cervical spine in a curved state. I believe that everyone will inadvertently press the shoulders with their hands and cooperate with the upper head rotation, which is a typical manifestation of a bad cervical spine.