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..I slept with pillows full of pillows, and I heard people say that my facial muscles are more relaxed.
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Did you eat too much before bed?
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Analysis: The general situation is often a case of some spleen deficiency. Suggestions:
In this case, the general situation is to pay attention to maintenance. Don't get tired. Don't be too stressed.
Eat a lighter diet and observe it. If it is not good, it is recommended to have a Chinese medicine practitioner**.
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You, like me, have been around for many years, don't know what's going on, have had acute gastritis before.
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The saliva secreted by people at night is subconsciously swallowed, but because the breath is not fresh, the saliva with peculiar smell is subconsciously left in the mouth. Over time, a habit is formed, and even if the breath is fresh later, the saliva still habitually stays in the mouth.
So how did you develop this habit?
1. There is a habit of not brushing your teeth for a certain period of time.
2. Suffering from oral diseases for a certain period of time, resulting in saliva odor remaining in the mouth at night.
3. Diseases of the stomach and other organs can also cause this phenomenon.
This habit can be easily broken.
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Frequent drooling while sleeping, what's going on? It could be caused by 4 reasons.
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Hello friend, the main consideration of your current situation is due to oral diseases and obvious diseases of the stomach and digestive tract.
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Hello, from the perspective of traditional Chinese medicine, this situation may be caused by two reasons, one is kidney deficiency, so the fluid is not solid, so there will be saliva when sleeping; There is also a kind of pericardial blockage, which is generally accompanied by bad breath and yellow face at the same time.
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It is recommended that you go to see a Chinese medicine, drooling is a problem inside the body, you should find a Chinese medicine doctor to recuperate, under normal circumstances, there is dampness in the body, through Chinese medicine conditioning, it will soon be fine, pay more attention to the body, health is the most important.
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It's a drooling phenomenon.
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Brush your teeth before going to bed and pay attention to hygiene.
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Many people think that only children drool, but adults do. Under normal circumstances, we do not drool after falling asleep, and if this phenomenon occurs frequently, it shows that the body is deficient in kidney and qi, and it is biased towards yang deficiency. The so-called yang refers to the functional state of the body.
People with yang deficiency lack muscle elasticity and are prone to relaxation, because after falling asleep, they will open their mouths and form an outflow of saliva. Of course, if you have a cold and a stuffy nose and need to open your mouth to breathe, this is not the case.
If you often drool during sleep, it is best to pay more attention to your body and replenish it in time.
On weekdays, you can take more traditional Chinese medicine to strengthen the spleen and strengthen the kidneys, such as lotus seeds, gourd seeds and Chinese yams, if there is no dry mouth and bitter mouth, you can add Codonopsis.
Drooling while sleeping may be caused by some "minor problems" that need to be paid attention to.
First of all, it may be an improper sleeping position. Sleeping on the table or sleeping on your side can easily cause drooling.
Secondly, inflammation in the mouth also promotes saliva production. If the mouth is infected by bacteria, the pain is obvious, and it is easy to drool, and topical medication is needed to promote the healing of ulcers, and the drooling will disappear automatically.
Dental deformities are the third cause of drooling while sleeping. Especially in patients with convex dental deformities, the anterior teeth protrude more obviously, and the lips are often open and toothy, and it is difficult for the lips to completely cover the anterior tooth surface when sleeping, and the upper and lower lips are often naturally separated, which makes it easy to drool. It is advisable for such patients to have their teeth straightened as soon as possible.
In addition to the oral problems mentioned above, there are also systemic diseases that can cause drooling while sleeping. Some people with neurosis or other systemic disorders that may cause autonomic disorders may also experience abnormal parasympathetic nervous system excitement while sleeping, and the insolation causes the brain to send false signals and cause increased saliva production.
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Because there are residual food and other impurities in the mouth before going to bed, it will be fermented in the mouth after sleeping all night, and there is a natural smell in the morning, which is normal, so it is best to brush your teeth before going to bed at night, even if you brush it, because the mouth is closed all night, there is no air exchange, and there will be a peculiar smell, but brushing your teeth at night is good for your teeth, hehe, brushing your teeth more is good.
After eating at noon, some of them are left in the mouth to ferment, and you can rinse your mouth and brush your teeth before going to bed.
Serious sleep problems, thinking too much, thinking about things day and night, there is a certain basis, in addition to the body may also have problems, it should be a weak physique, eat some nourishing recuperation, hot water before going to bed to wash your face and feet also help to improve sleep quality.