What s going on with a runny nose and a stuffy nose? What to do if you have a stuffy nose and a runn

Nasal congestion and runny nose are common in cases caused by colds or rhinitis, especially allergic rhinitis. When the predisposing factors such as cold, rain, excessive fatigue, etc., the detoxification function of the nasal cavity is reduced, and the virus can stay in the nasal cavity for a long time, and the elimination of inflammatory secretions in the nasal cavity will cause nasal congestion and runny nose. It can be combined with cold spirit granules, Pudilan anti-inflammatory tablets, Gankang tablets, and Xiaochaihu granules**.

If it is caused by allergic rhinitis, you can take chlorpheniramine, rhinitis tablets and other symptomatic treatment, it is best to check to identify the allergen, and try to avoid contact with allergens. Pay attention to appropriate activities to improve the body's resistance.

Nasal congestion and runny nose are very painful, make the nose very uncomfortable, and plague our lives, I have some good ** ways to swim up, and now I will share with you the ** methods of nasal congestion and runny nose.

1.Nasal congestion and runny nose may be caused by inflammation of the nasal mucosa caused by the virus, which is manifested by symptoms such as congestion, edema, and increased discharge of the nasal mucosa. You can apply a hot compress locally, use a hot towel or warm water to wash the nasal cavity, drop fura nasal drops, and avoid staying up late.

2.**Nasal congestion and runny nose can be taken orally with Chinese patent medicines, such as Tongqi rhinitis tablets and amoxicillin and other antibiotic and abrasive elements, and you should also pay attention to protect your nasal cavity, avoid cold, pay attention to your diet, and do not eat spicy, raw and cold foods.

3.Nasal congestion and runny nose may be caused by a cold, you can use drugs such as Xincontec or Gankang**, usually pay attention to drink more hot water, pay attention to rest, and avoid catching a cold.

Precautions. To ** nasal congestion and runny nose, not only rely on drugs, but also pay more attention to it, avoid cold, drink more hot water, and prohibit eating spicy food.

Exercise more and sweat more Do push-ups If you sleep at night with a stuffy nose Cover a quilt Sweat Don't blow a fan I wish you get better soon I also have nasal congestion Rhinitis.

Coax yourself with paper for a while, and you'll be fine, that's how I am.

Nasal congestion and runny nose are manifestations of rhinitis, and how to maintain rhinitis

Take a basin of cold water in the morning and evening, hold your breath and put your head into the cold water, especially dip your nose in cold water, and leave the water after about two or three seconds, 3 or 5 times in a row, and wash it several times a day in the morning.

Pinch the bridge of the nose with your thumb and index finger, and rub it up and down 20 to 30 times in turn, which can improve the discomfort caused by rhinitis.

Orange peel

Prick the nostrils with fresh orange peel and squirt the juice into your nose, and your nose will soon be ventilated. Also, if you grind vitamin C into a powder and inhale a small amount into your nose, your nose will be ventilated.

Peach kernel porridge,

10 grams of peach kernels, angelica, 50 grams of japonica rice.

Usage: Peel and crush the peach kernels, decoction water for juice, cook porridge with japonica rice as usual, and eat it once.

Salted egg tofu, the ingredients are: tofu, carrot, duck egg.

Ingredients: 50g plum blossom meat, 1 box of soft tofu, 1 loofah, 3 salty egg whites, 50g fresh shiitake mushrooms, 3 slices of ginger, 4 cloves of garlic, 1 green onion, a pinch of salt, 1 teaspoon sugar, appropriate amount of pepper, 1 teaspoon sesame oil, 1 tablespoon of white powder, 4 tablespoons of water.

Step 1: Peel the loofah and cut the corners obliquely, dice the mushrooms, shred the plum blossom meat, and the salty egg whites with a spoon and crush them for later use.

2. Stir-fry the minced ginger and green onion slightly until fragrant, add the shredded plum blossom meat and stir-fry until the meat turns white, then add the salty egg whites and stir-fry evenly.

3Add diced shiitake mushrooms and loofah and stir-fry, then add about 600cc of water, sugar and an appropriate amount of salt to taste (a little sugar can neutralize the salty taste of salty egg whites), cover the pot and simmer for about 2 minutes.

4. After opening the lid, slowly add the white powder water to thicken (stirring while adding). After hooking, then add the tofu (it is not easy to break the tofu after thickening), drizzle some sesame oil and sprinkle pepper and chopped green onion before cooking.

Cut the beef into small pieces, bring to a boil in a pot under cold water, and serve. Pour oil and chopped green onion and ginger slices in China and fry them until fragrant, add the beef, stir-fry for about a minute, and add boiling water. Wait for the water to boil, reduce the heat and simmer for about 40 minutes.

At this time, you can peel and cut the white radish into pieces, wait for 40 minutes, and then put it in the pot and continue to simmer for about half an hour. When it's done, take it out and put some cilantro on top and you're done.

Runny nose, blocked nose, press 2 acupuncture points to relieve nasal inflammation and smooth nose!