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Nasal congestion and runny nose are mostly a kind of nasal inflammatory diseases, which are divided into acute rhinitis, chronic rhinitis, acute sinusitis, chronic sinusitis, and allergic rhinitis.
For different situations, the medication is different, if it is caused by allergic rhinitis, anti-allergic drugs, anti-allergic drugs, and some sprays, anti-allergies. If you have chronic sinusitis, you may need to use some antibiotics for sinusitis, oral, as well as nasal spray, allergic anti-inflammatory, and some nasal mucosal constrictors for the nasal cavity.
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Runny nose and nasal congestion are thought to be caused by infectious rhinitis and allergic rhinitis, and the symptoms can be relieved by general** and medications**, but there is no quick fix.
1. General**: You can use hot nasal compresses, massage and other methods to promote blood circulation in the nasal cavity to improve symptoms, and at the same time pay attention to cold and warmth, and avoid cold, so as not to lead to aggravation of runny nose and nasal congestion.
2. Drugs**: Infectious rhinitis can be treated with antibiotics such as amoxicillin according to the doctor's instructions for anti-inflammatory**, and if the symptoms of nasal congestion are more severe, you can use nasal medication through nitrofura nasal drops**. If it is due to allergic rhinitis, it can be done as directed by a doctor with budesonide nasal spray**.
Colds and flu are inevitable in life, colds and flu are the most likely to cause nasal congestion and runny nose, the nose does not pass through the air will make us feel particularly uncomfortable, which will affect work and daily life, so patients are most concerned about the way to relieve nasal congestion, the following will tell you how to relieve nasal congestion and runny nose? Share 8 quick ways to relieve nasal congestion and runny nose.
1. When there is nasal congestion and runny nose, we can use a hair dryer to blow the part of the tiger's mouth, and the nostrils on that side are not ventilated to blow the tiger's mouth of that hand, but we must be careful not to get too close to avoid burns.
2. Wormwood is a kind of Chinese herbal medicine, the potassium in wormwood has the effect of clearing the nose, when the nose is congested and runny, the wormwood can be kneaded into a small ball, and then put into the nasal cavity, and the nasal congestion can be relieved after a few minutes.
3. Green onions are the most common in our lives, and the juice from the white of the green onions can also be used to relieve nasal congestion by applying the juice from the white part of the nose to the bridge of the nose and the tip of the nose.
4. Nasal congestion and runny nose can also be relieved by hot compresses, we can use a hot towel to apply to the nose area, and then gently massage, so that the symptoms will be relieved by repeating many times.
5. Ginger foot soaking can also alleviate nasal congestion and runny nose, because foot soaking can promote the circulation of blood in the body and increase our body's immunity, and ginger can promote the expansion of blood vessels, so that the pores can open up to dispel wind and cold.
6. Putting a little salt water into the nasal cavity can also relieve nasal congestion, we can prepare a cup of boiling water, then add a little salt, and then drop it into the nasal cavity for a while and then wash the nasal cavity to relieve nasal congestion.
7. When we are troubled by nasal congestion and runny nose, we can stay in a full steam room for a few minutes, and the heat can increase the humidity of our nasal cavity, thereby reducing the symptoms of nasal congestion.
8. Lotus root is a very delicious food, after mashing the lotus root, dip the juice and apply it to the nasal cavity, which is very effective for nasal congestion and runny nose, and can be reused many times a day.
When suffering from the symptoms of nasal congestion and runny nose, we should also pay attention to the measures to keep warm, especially when going out in winter, we must wear masks and scarves, etc., and you can choose the side lying position when resting, and massage the Yingxiang acupoint on the outer edge of the nose, and the symptoms of nasal congestion can also be relieved.
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Nasal congestion and sluggish nasal discharge may be due to inflammation of the nasal mucosa caused by a virus, which is manifested by symptoms such as congestion, edema, and increased secretions of the nasal mucosa. You can apply a hot compress locally, use a hot towel or warm water to wash the nasal cavity, drop fura nasal drops, and avoid staying up late.
**Nasal congestion and runny nose can be taken orally Chinese patent medicines, such as antibiotics such as Tongqi potato rhinitis tablets and amoxicillin, and you should also pay attention to protect your nasal cavity, avoid cold, pay attention to your diet, and do not eat spicy, raw and cold foods for several days.
Nasal congestion and runny nose may be caused by a cold, you can use drugs such as Xincontec or Gankang**, usually pay attention to drinking more hot water, pay attention to rest, and avoid catching a cold.
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Go to a regular tertiary hospital for examination.
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At the same time, there are symptoms of nasal congestion and runny nose, which are generally caused by rhinitis, and some are acute rhinitis symptoms caused by colds, which are actively cold. Generally, rhinitis will get better as the cold gets better. Long-term or recurrent, most rhinitis infections are chronic.
The common common persistent nasal congestion is turbinate hypertrophy, nasal septum deviation, nasal polyps, sinusitis, etc.
If your symptoms are relatively mild and appear in the short term, don't be too nervous, pay attention to keeping warm in winter, apply a hot towel to the nose to improve blood circulation, and use normal saline or warm salt water (to taste salinity) to rinse the nasal cavity, which has a certain anti-inflammatory effect. Strengthen physical exercise, improve physical fitness, strengthen immunity, rhinitis will slowly relieve.
If the symptoms are relatively long, it is necessary to check the nasal environment and then target**. In addition, do not blindly use antibiotics yourself, so as not to develop excessive drug resistance and cause drug-induced rhinitis.
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If it is yellow nasal discharge, consider that it is a nasal congestion caused by sinusitis induced after a cold, you can take sinus tablets to confirm the diagnosis, you can put antibiotics on the nose to improve the symptoms, if it is sneezing, runny nose, consider it caused by allergic rhinitis, this requires anti-allergic**, oral**rhinitis drugs, improve symptoms.
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Rhinitis is mostly caused by cold or cold, that is, the cold invades the meridians and blood vessels of the lungs, blocking the flow of qi and blood.
When the meridians of the lungs are blocked, the capillaries in the nasal cavity are easy to be blocked and swollen and block the nasal cavity, resulting in nasal congestion and runny nose.
In winter or when the temperature is low, the blood vessels constrict, and the flow of qi and blood is further slowed down, making it easy to have nasal congestion.
In summer or when the temperature is high, the blood vessels dilate, and the qi and blood flow a little faster, so it is not easy to swell and have a congested nose.
The body sneezes in order to generate heat to expel cold, and the nose is slightly ventilated.
To restore it, you need to strengthen your physique, nourish enough qi and blood, speed up the flow of qi and blood around the body, unblock the blockages in the body, and through the heat and sweating in the body, you can discharge the blocked garbage and cold and dampness in the body with sweat, and over time, the meridians and blood vessels in the body and lungs will run smoothly, and it will be restored.
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Absorb heat.
The common cold is often accompanied by symptoms such as sneezing and runny nose. The best way to alleviate this is to keep your nasal passages clean. The effect of absorbing heat is very good.
Place a towel soaked in boiling water on your head to absorb the heat, and if you add a few drops of vegetable oil, such as eucalyptus oil, the symptoms will be much lighter. "You can also take a hot shower or sit in a hot bathroom. This is especially effective for colds in children.
Drink hot beverages. The effect of hot drinks is magical. One study found that the positive effects of hot juice on nasal airflow, common cold, and flu symptoms were surprising. Drinking some hot beverages with a slightly bitter taste is also particularly beneficial. Many doctors recommend drinking hot water with honey (sterilization), ginger (anti-inflammatory) and fresh lemon juice.
Drink chicken broth. Home-made soups have many benefits, especially chicken soup. Studies have claimed that chicken has antiviral properties, especially without skin. Some components of chicken soup inhibit the migration of neutral white blood cells, which can produce an anti-inflammatory effect and relieve cold symptoms.
A cold is also the best excuse to eat hot curry. "A spicy diet stimulates saliva and mucous membranes of the respiratory tract, which relieves coughs and sore throats," he says.
Get plenty of rest. It's better to rest for a day or two. "Listen to your body, because only sleep can repair your body," she said. "As long as the virus that triggers inflammation is present, any slight activity is harmful, especially in the elderly. ”
Drink plenty of water. People who suffer from colds need adequate body fluids. Hicks said that anything but wine would work. However, there are also those who believe that soft drinks are high in sugar and are not beneficial for rapid fluid replenishment.
Plus nutrition. Some nutrients help boost immunity, such as vitamin A (vegetables such as eggs, milk, oranges and carrots), vitamin E (dried fruits, cereals) and selenium (dried Brazilian fruits, seafood and pork). "Also, eat more garlic because it has an antimicrobial effect.
Learn to decompress. The stresses of everyday life make it easy to catch a cold. Stress has long been thought to be associated with suppressed overall immunity.
Will keep warm. When it comes to preventing colds, the old lady is right when she says that it is important to keep warm. When the nostrils freeze and the body temperature drops, the immune system becomes less functional.
Blow one's nose. It's a good idea to blow your nose often so that mucus doesn't get into your brain from sneezing. Ideally, hold down one nose and blow the other so that the mucus in the nostrils is cleared.
Rinse your mouth frequently. Gargling can provide temporary relief from a sore throat. Add a spoonful of salt to hot water and gargle four times a day. Or add honey to hot water, this method is common among the folk.
Add pillows. Sleep with a pillow raised and the mucus in your nose will drain smoothly.
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If it is yellow nasal discharge, consider the symptoms such as nasal congestion caused by sinusitis induced after a cold, you can take sinus films to make a clear diagnosis, you can put antibiotics on the nose to improve the symptoms, if it is sneezing, runny nose, consider it caused by allergic rhinitis, this requires anti-allergic**, oral**rhinitis drugs, improve symptoms.
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It is common to experience cold nasal congestion and runny nose. It's very uncomfortable, how to quickly solve the symptoms of nasal congestion?
Today I would like to share with you a good way that I learned from ancient books!
This method can quickly relieve the symptoms, if you have a fever and cough very severely, you still have to go to the hospital.
Method steps.
It is easier to press the left hand on the right side, and then press the left side on the left side.
2. Rub the back waist with the palm of your hand, don't separate too many clothes, and the effect will come as soon as the warmth of rubbing comes up.
3. Rub the sides of the nose where the thumb meat is the most, and the effect is also obvious! It also needs to be massaged continuously until it is hot.
4. Decoction and smoking method: a small handful of white onions or three or four chopped shallots (onions) are chopped and decocted, and the heat is inhaled through the nose, or the vinegar is boiled to inhale vinegar, and the effect is better.
5. Hot compress method: This method is not as effective as the first three acupressure methods, but the effect is very fast.
Use a hot towel to compress the nose, or use an electric hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.
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