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1.Don't drink alcohol on an empty stomach, eat some fatty foods before drinking, such as fatty meat, pig's trotters, etc., or drink milk, and use the characteristics of fat that are not easy to digest to protect the stomach and prevent alcohol from harming the gastric mucosa.
2.Do not mix alcohol with alcohol, do not drink with carbonated drinks such as cola, soda, etc., as the ingredients in this drink allow the body to absorb alcohol faster.
3.Eating fruit, juice or hot soup after drinking alcohol can neutralize the alcohol.
4.Eat some easily digestible food after drinking, it is good to eat a bowl of noodles after drinking, and you can also drink some milk with honey, which can promote the breakdown of ethanol while also protecting the gastric mucosa.
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When drinking, you should be careful not to gobble it up, but also drink some alcohol with a high degree of alcohol, and you should also be careful not to let yourself drink to the point of delirium. Also drink some decanting soup after drinking. Some staple foods should also be eaten before drinking.
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Don't drink alcohol on an empty stomach, remember to drink slowly, don't be too anxious when drinking, don't drink mixed wine, you can drink more water and urinate, etc.
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Before going to the feast, eat something at home to keep something in your stomach. So what exactly should I eat? Generally, it is better to eat some high-protein food, such as eating two eggs, drinking some milk, soy milk, etc., because these high-protein foods can combine with alcohol in the stomach and react to reduce the absorption of alcohol.
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Drinking alcohol will hurt the body, but on some occasions you have to drink, so this can protect the stomach to the greatest extent, first of all, before drinking, you can only eat 7 full meals, and you can not drink a lot of water; You can also drink a bottle of milk half an hour before drinking, preferably pure milk or sugary, because milk will form a film in the stomach, which can play a role in protecting the stomach; When drinking liquor, don't drink it all at once, you can drink it in several sips, and when drinking beer, you must wait until the beer has fallen before drinking.
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Eat some food before drinking, or drink a glass of milk to protect the stomach mucosa.
Don't drink in large gulps, drink in small sips, and eat vegetables after drinking, such as tofu and peanuts, which have a certain hangover effect.
Before and after drinking, you can take some medicine to protect the liver and stomach.
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You can drink water or tea before drinking, don't drink too fast, be sure to be even, don't mix multiple wines together, and eat more vegetables.
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1. Taking an appropriate amount of white sugar water can dilute the alcohol concentration in the stomach and reduce the absorption of alcohol. After the absorption of sugar, the blood sugar concentration increases, and the concentration of wine in the blood decreases, so that the metabolism and excretion of alcohol in the body are accelerated, so as to achieve the purpose of sobering up and relieving hangover.
2. Oral administration of light salt water can dilute the alcohol in the stomach and reduce the alcohol concentration in the blood.
3. Drinking milk can protect the stomach, eat more vegetables, and light food.
4. Drink more porridge, drink some porridge that can be digested better, and the porridge you drink at this time should not be too strong, but you need to pay attention not to drink too much.
5. Eat fruits, grapes are a very good choice, if you are nauseated after drinking, then eat some fresh grapes, fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of hangover. At the same time, its sour taste can also effectively relieve the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, it is also effective in preventing drunkenness.
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Drinking alcohol hurts your stomach, try not to drink so much. Pay attention to your diet every day, eat some stomach-nourishing foods and drink some porridge. Usually to nourish the stomach, you can also drink dilapidated clove tea, dilute clove tea is a good hand for nourishing the stomach and strengthening the stomach.
Xijian clove tea is made from natural clove leaves, which have been used in traditional Chinese medicine since ancient times.
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