What are the effects of long term smoking on lung function? What is the best way to take care of you

Long-term smoking may affect the normal function of the lungs, may lead to some diseases in the lungs, can cause pneumonia, can lead to the appearance of cor pulmonale, bronchitis; You should quit smoking, stop drinking, pay attention to your diet, pay more attention to exercise, maintain a good attitude, and pay attention to your sleep quality.

It may lead to lung cancer or lung cysts, cough or sore throat, pharyngitis, and cancer. Be sure to quit smoking, ensure adequate sleep, drink more water, eat more fresh vegetables and fruits, and then eat more fruits and vegetables, and usually strengthen exercise. Go to the hospital regularly for medical check-ups.

The effect on lung function is that it affects the breathing of the lungs, affects the number of alveoli, can lead to respiratory failure, may lead to emphysema, and may lead to pneumonia. You can usually drink more drugs to clear the lungs, and you can also eat more healthy food, which can have a good health care effect.

It may cause lung cancer, there may be lung qi disease, it may cause lung fibrosis, there may be lung atrophy, it may cause suffocation, difficulty breathing, you must pay attention to proper smoking, and eat more fresh fruits and vegetables.

Long-term smoking will cause great harm to the body, first of all, reduce the body's immunity, thereby increasing the risk of diseases, such as inducing cardiovascular disease, stroke and so on. In addition, the process of smoking produces a lot of smoke, and the harmful substances in the smoke will enter the lungs, which will harm lung health; And the carbon monoxide in it can take a toll on the brain. Patients who smoke for a long time can pay attention to the following points to clear their lungs:

Clause. 1. Eat more fresh fruits and vegetables, and pay attention to replenishing vitamins in the body, especially pears, apples, loquats, radishes, etc. Clause.

Second, we should pay more attention to drinking water, drinking more water can strengthen the circulation and metabolism of the human body, play a role in moistening the lungs, and promote the discharge of toxins. Clause.

3. Do more outdoor aerobic exercise.

Long-term smoking harms include cough, chronic bronchitis, lung cancer, nose cancer, and laryngeal cancer. Smokers must pay attention to the frequency of smoking and pay attention to the health of their diet.

Long-term smoking will lead to frequent coughing, teeth will be particularly black, pores will be particularly large, long-term smoking is particularly prone to cancer, will lead to increased blood pressure, will damage oral health. Eating more white radish, duck pear, winter melon, drinking more warm water, and doing more exercise can all play a role in clearing the lungs.

It can increase the burden on the heart, may induce cardiovascular disease, can lead to lung cancer, may also cough, and may cause bronchitis. At this time, drink more water, eat more vegetables and fruits, and drink more milk.

A long-term smoker can't mean that the lungs are relatively healthy, and smoking is very harmful to the lungs. It's very bad for the body, why do you have to prove smoking. If you are relatively healthy, then this person must have a lot of addiction to smoking and want to smoke very much.

I think it's irresponsible to yourself. Don't you think about the people around you, if you have a problem with your health, the people around you will be very sad. So it's best to smoke less and try not to smoke at all.

If you are a long-term smoker, if you can pass these two tests, it means that your lungs are still relatively healthy. First, you can test your lung capacity by holding your breath. If you can hold your breath for 20 seconds, it means that your lung capacity is relatively large and your lungs are still healthy.

Second, climbing stairs can also reflect a person's lung capacity. For smokers, if you climb to the 3rd floor and do not feel out of breath, chest tightness and shortness of breath, it means that your lung capacity is still relatively large, and your cardiopulmonary function is not bad. People who smoke regularly, if you can pass these 2 tests, congratulations, your lungs are still relatively healthy, regular smoking will seriously affect lung health, easy to induce a variety of diseases, often feel chest tightness and shortness of breath, regular smoking will lead to lower and lower lung capacity, and will also lead to very poor cardiopulmonary function.

People who smoke for a long time do not have these physical manifestations, indicating that their lungs are still healthy.

First of all, there is long-term pain in the joints, the organs and tissues of the whole body are connected, and the same is true for the joints, when a person's lung cells are diseased, some of them will be transferred to the bones of the human body, causing long-term pain in the joints. If you smoke every day and have a certain smoking age, and feel that you have leg pain, low back pain, shoulder pain, or joint pain, you must not ignore it, and go to the hospital to check whether there is any abnormality in the lungs. If you don't have any of these pains, your lungs are healthy.

The second is long-term cough, sometimes there will be blood streaks in the phlegm, and people who smoke often will cough, especially after getting up in the morning, the frequency of coughing is greater. If a person coughs for no reason, it is most likely that there is a lesion in the lungs, and if it is frequent, it must be checked by the hospital. If the coughed up sputum is still bloodshot, the situation is even more serious, so you must seek medical attention immediately and quit smoking immediately.

This is a subtle process, and it cannot be shown overnight.

And people's characteristics are different, in fact, the data can't say anything, your body needs to be maintained by yourself, you don't need to prove anything.

Otherwise, in the future, you will come to the reckoning when you are sick.

How do Kangxi smokers show that their lungs are healthier? I think that long-term smokers have polluted lungs, or the lungs have been smoked with pickled color, it is not very healthy, smoking is indeed harmful to the body, there is no benefit, to know whether their lungs are healthy, you should go to the hospital in time to check the condition of the lungs regularly, do it for half a year or a year, lung CT or examination, or take a chest X-ray, to see the condition of your lungs, persuade smokers to quit smoking as soon as possible! It is good for the body, otherwise you will regret it when there is a problem with the body.

Friends who smoke for a long time will not have very healthy lungs, which is inevitable, and it cannot be very healthy, so quitting smoking is the first priority. Don't listen to the language that people often say that a cigarette after dinner beats the living gods, that is a self-deceptive lie.

Of course, long-term smokers can't have healthy lungs, because after going to the hospital to take a picture, you will see that there is a shadow on your lungs, and they are black.

People who smoke for a long time are unlikely to have healthy lungs. It's just that there are no symptoms when the lung disease is not at its worst, but that doesn't mean that the lungs are healthy. If you really want your lungs healthy, it's best to quit smoking.

People who smoke for a long time will not have healthy lungs. If you check it, the color of your lungs will turn black. Prone to lung disease.

Long-term smokers will not have very healthy lungs, smoking is very harmful to the body, especially for the lungs, long-term smokers will have black lungs.

How do long-term smokers tell people to have healthier lungs? Long-term smokers never cough and do not have much phlegm, and their breathing is divided into how long-term smokers show that their lungs are healthier? People who smoke for a long time never cough, they don't have much phlegm, and they breathe very, very smoothly.

Long-term smoking, waste is definitely unhealthy, because smoking directly produces some compensatory diseases in the respiratory tract and lungs, has an impact on breathing, and produces more phlegm, so smoking is relatively unhealthy to the body and lungs, if you feel uncomfortable, go to the hospital for a checkup.

Long-term smokers will definitely damage their breath ducts and lungs, which means that the relatively healthy lungs are justifying their bad habits.

People who smoke for a long time may feel that it is difficult to see the health of their lungs before the age of 50, which may be related to the compensatory mechanism of the human body and the recovery ability of young adults.

For a long-term smoker, there is no health at all, because his lungs are already black, and there is no way to compare them with normal lungs.

People who smoke for a long time, how to say that their lungs are healthier It can be said that no one who smokes for a long time has healthy lungs and thinks that their lungs are healthier Hello, go to the hospital and issue a medical certificate to explain the problem.

People who smoke for a long time will have 30,000 black spots on their lungs, and healthy lungs are bright.

If a long-term smoker does not go to the hospital for examination, he will have symptoms such as coughing, spitting yellow phlegm, and coarse breathing, indicating that there is a problem with the lungs.

Long-term smoking is harmful to the lungs, smoking may have no effect on the lungs temporarily, but the long-term past may bring great harm, so long-term smoking can only affect lung health, the identification is complete.

I think that long-term smokers want to show that their lungs are relatively healthy, and they can only know if their lungs are healthy until they go to the hospital for a checkup. It is difficult to say that you are healthy without going to the hospital for a check-up.

How do long-term smokers say that their lungs are healthierHow should people who smoke for a long time indicate that their lungs are healthierShould you go to people who smoke for a long time, how do you say that their lungs are healthier? You should go for a check-up. No, Jiejie, if you don't cough, it means that you are healthy.

People who smoke for a long time and their lungs are polluted to black, and when they go to the hospital to take deep breaths, they will know whether their lungs are healthy or not.

How do long-term smokers tell people to have healthier lungs? Long-term smoking is not good for the lungs, and it is easy to get lung cancer, so people who smoke for a long time affect their health.

How do long-term smokers tell people to have healthier lungs? People who smoke for a long time are not necessarily healthy. Because they have that kind of tiredness. Unhealthy smoking is also smoking, and everyone says that smoking is bad for your health.

There is no abnormal situation in the lungs, saying that the yin lungs are okay, and the condition is good!

For long-term smokers, how to prove that their lungs are relatively healthy, they can go to the hospital for a lung examination.

7. How does a smoker tell that his lungs are healthier? An inspiratory test can be done to check if your lungs are healthy.