What to do if you have acne on your face? I didn t eat spicy food for a long time, and it was always

Find a Chinese medicine doctor to see what to prescribe, I used to go to the hospital to check it was acne, what young people just slowly get better, and then my dad found me a Chinese medicine doctor, drink it for a few months, and now it's all good, I don't know what medicine to prepare, just touch the face is very painful, slowly acne peeled inside.

Drink plenty of water. Really drink plenty of water. And fried can't be eaten. Go to bed early, don't be so sleepless. Sleep is also important. Don't eat anything too greasy. Drink plenty of water and go to bed early.

**It should be oily, pay more attention to moisturizing! Bring plenty of moisturizer.

There are many oily substances on the face, wash your face often and keep it dry, and it will disappear naturally soon.

Keep a calm state of mind, don't stay up late, go to bed early and wake up early, eat less spicy food, and wash your face more.

There are toxins in the body! Internal adjustment + external protection is required.

Try rubbing it on the pimple with ichthol, without wiping it off, sleeping overnight, several times in a row.

Eat more chili peppers, the hotter they are, the more toxins will be excreted from the pores.

You can put essential oils on the acne, and be careful not to point it elsewhere.

First, pay attention to your sleep, and second, pay attention to niao a

Go to the hospital to do ** already acne.

Due to the different constitutions of individuals, the degree of tolerance is also different.

Eating chili peppers in moderation is good for **. Chili pepper can promote hormone secretion in the body, improve the condition, and alleviate some diseases. However, it should be noted that chili peppers should not be eaten in excess, and not everyone will be good for eating them.

Because eating spicy food is easy to cause fire, it will lead to endocrine disorders, clogged pores, and excrement will accumulate on the face, and acne will occur.

It may be because of poor living habits, resulting in endocrine disorders, coupled with insufficient cleaning, it will cause crazy acne.

It may be because I often stay up late, the wrong way to wash my face, excessive oil secretion, and poor mental state, so I have acne.

Because everyone's body constitution is different, this situation will occur.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars!

Let me give you some advice1Don't squeeze and needle (it will leave a scar), don't prick him with a needle, the scar will be much less.

2.Diet. Do not eat greasy, high-sugar and spicy food, and wash your face with warm water every morning and evening.

3.I saw a lot of doctors at the time (I am also a doctor, a dentist), and each doctor prescribed a different prescription I thought.

Traditional Chinese medicine has no effect, I think the combination of boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and buy it again) This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, don't want to try a prescription when you see it6It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you!

As a person who has suffered from acne, I understand your pain and answer for you, I hope to be able to help you, and I also hope that you can adopt it, thank you!

The root cause of acne is the heavy cold in the body rather than the fire, not endocrine disorders, not blood heat, and not inflammation. Many people mistakenly think that it is because of the fire, blood heat, and they have taken a lot of cold medicine to cool the blood, which causes the body to become colder and colder, and what is even more terrible is that the patients themselves are not aware of their physical problems at all.

The lifestyle of modern people determines that more than 90% of the human body is cold, such as: long-term sedentary lifestyle, not seeing the sun all day long, staying in a cold air-conditioned room in summer, rarely sweating throughout the summer, cold drinks and ice cream, staying up late, eating and drinking at night and other bad living habits make the body cold more and more serious. However, many people do not pay attention to the internal situation of the body, blindly only pay attention to the surface of acne, and try to solve it with topical products as soon as they have acne, but they do not know that the surface is closely related to the body.

Many pure external products contain hormones, which may temporarily suppress acne, but must not. The root of the problem lies in the body, this kind of problem requires systematic internal and external use of traditional Chinese medicine plus the development of good living and eating habits, so that the cold qi in the body can be slowly discharged, so that the qi and blood can run smoothly, in order to completely ** acne. Do not apply acne products indiscriminately, and do not use cold medicine, otherwise you will regret it.

Caused by damp heat on the stomach.

Drink plenty of cold water and don't clasp your hands.