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When instant noodles are boiled in the pot, due to the boiling water, the water molecules move quickly, impacting the surface of the instant noodles and conducting heat to the instant noodles, and the instant noodles will expand after being heated, but because only a small amount of water molecules penetrate into the surface of the noodles (compared to the soaked instant noodles), the internal structure of the instant noodles is not loose (interested friends can look at the cross-section of the instant noodles to see what is the difference between boiled and soaked), so the taste of the boiled instant noodles will be stronger. In addition, during the cooking process, the fat contained in the instant noodles themselves will be heated and boiled, which is also a plus for the taste. At least when you eat the noodles, you will feel that the fat comes from the soup and sauce packets, and the oiliness of the dough itself is not strong.
At the same time, when cooking, the additives contained in the dough (don't be afraid, it is in line with national regulations) will be volatilized in large quantities, which is also a small reason for the better taste.
Now let's talk about soaked instant noodles, instant noodles in the process of soaking, because there is no continuous heat, the movement speed of water molecules is obviously slower, after penetrating the surface of instant noodles, a large number of water molecules stay inside the noodles of instant noodles, these water molecules in the heat at the same time, will also soak out the oil and additives in the dough cake, attached to the dough cake (in order to maintain the temperature when soaking, to cover the lid, this is different from boiling) so the soaked instant noodles are not strong enough, the water content of the dough cake is large, There is also a feeling of oiliness and other flavors (and the smell of the container), which affect the texture.
Tips: 1 When soaking, appropriately reduce the time of soaking the dough, and it will not affect the absorption if it is not soaked.
2. You can drop a few drops of vinegar appropriately, and Shanxi aged vinegar is better to reduce the greasy feeling.
3. Other auxiliary staple foods, such as biscuits and bread, can be appropriately prepared to divert attention from instant noodles.
sh Jingjing is the literary youth version, and I'm an ordinary youth version, looking forward to the special second youth.
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The main reason is the removal of most of the grease and some salt. Instant noodles.
In order to be able to store it for a long time after frying, there are many additives in it, and it will not only be more greasy to eat directly with water, but also the chemicals contained in the surface layer will enter the body through the mouth, so as not to affect personal health.
Instant noodles can also be eaten healthily as long as they are cooked for 5 minutes: When instant noodles are boiled for 5 minutes, drain the first water and then add water to boil, so that this stool can remove most of the fat and some salt. Sauce packets and seasoning packets are only half or 1 3. Add a poached egg.
A handful of leafy greens, a pinch of fungi and algae. Put a few slices of beef in sauce. A bowl low in salt, low in oil, high in protein and high in dietary fiber.
The instant noodles are cooked.
Nutritional value of instant noodles
Instant noodle. The 6 essential nutrients in the dough and seasoning packets.
Water, protein, fat, carbohydrates.
Minerals and vitamins are all available, so the nutrition is relatively comprehensive. The dehydrated vegetables in the seasoning package basically preserve the nutrition of the original vegetables, but they are slightly insufficient because of the small amount, but the dietary balance is based on the premise of reasonable food combination.
As long as you eat instant noodles, you can pair them with vitamin-rich foods such as vegetables and fruits. New nutritious instant noodles are being developed at home and abroad, such as nutritionally fortified instant noodles with iodium or iron, ** instant noodles, and instant noodles suitable for patients with sugar stains and urination, etc., which can meet the nutritional needs of different groups of people in the future.
The above content refers to People's Daily Online-Boiling instant noodles, it is best to pour out the water for the first time.
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Mainly to go to some oil, now people are not all about health.
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No. Here's why:
1. The composition of the instant noodle bucket is paper and polystyrene. Heating, may not cause the burning and blackening of the paper in a short time, but no matter how long the heating is clear, polystyrene will have adverse effects on health in the case of heating, 2. If the heating time is long, in addition to the impact of polystyrene on physical health, it will also cause the burning of paper, which will be more dangerous.
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OK. Bagged instant noodles are the same as barrels, but the amount and packaging are different, instant noodles are a kind of noodle food that can be soaked in hot water in a short period of time, consisting of bread, seasoning packets and oil packets, and most of them are bagged and barreled in the market.
Instant noodles in a broad sense refer to a kind of noodle food that can be cooked and eaten in hot water in a short time, and there are related dishes such as instant noodles, instant noodles salad, etc., and instant noodles in the narrow sense usually refer to the sales finished products composed of bread, seasoning packets and oil packets.
Instant noodles are instant instant foods that can be eaten in a short time by steaming and frying shredded noodles to fix the shape of the noodles, brewing them with boiling water before eating, dissolving the seasonings, and heating the noodles to brew.
Long before the invention of instant noodles, there were similar noodles in China called "Yi Noodles" or "Yi Fu Noodles", and Momofuku Ando combined traditional noodles and ramen noodles with cooking oil and dehydrated them to become instant noodles.
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It's better not to eat it. It is supposed to be sealed, but if it is broken, it cannot ensure hygiene and may breed microorganisms.
Instant noodles, also known as fast food noodles, instant noodles, cup noodles, quick noodles, instant noodles, instant noodles, and doll noodles in Hong Kong, are a kind of noodle food that can be cooked and eaten in hot water in a short time. Instant noodles are instant instant foods that can be eaten within a specified time (generally within 3 minutes) by steaming and frying shredded noodles, fixing the shape of the noodles (generally square or round), brewing them with boiling water before eating, dissolving the seasonings, and heating the noodles to brew.
The main ingredients of instant noodles are wheat flour, palm oil, seasoning sauce and dehydrated vegetable leaves, etc., all of which are necessary ingredients to supplement human nutrition.
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Drain the water for the first time to remove some of the grease and salt. In order to be stored for a long time, instant noodles are generally fried, and there are additives in them, and eating them directly after soaking in water will have a greasy feeling, and at the same time, the chemicals on the surface will enter the mouth, affecting personal health.
You can also choose the method of instant noodles according to your personal eating habits, but eating it after passing through the water will be more hygienic and refreshing.
Instant noodles have a high fat content, and contain certain additives, so they should be eaten in moderation, otherwise it is not conducive to health.
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Drain the water for the first time to remove some of the grease and salt. In order to be stored for a long time, instant noodles are generally fried, and there are aging additives in them, so eating them directly after soaking in water will make them greasy, and at the same time, the chemicals on the surface will enter the mouth, affecting personal health.
You can also choose the method of instant noodles according to your personal eating habits, but it will be more hygienic and refreshing to eat after passing through the water.
The fat content of instant noodles is high, and there is a certain amount of orange finch wheel additives in Yuanxin, so it should be eaten in moderation, otherwise it is not conducive to health.
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1. The difference in taste: There is also a very big difference in the taste of eating, and the instant noodles cooked in the pot are better in taste than those soaked and eaten, because cooking and eating can better absorb water, and the instant noodles will be a little worse, and the added ones are delicious, which is also the most fundamental reason why cooking instant noodles is more delicious.
2. Different ingredients can be added: for instant noodles that are boiled and eaten, more raw ingredients can be added to cook, which is not only more edible but also healthier; If you soak and eat, you can't cook things because of boiling water, so you can only add ingredients and wrap them in.
3. Different nutrition: The main ingredients of instant noodles are wheat flour, palm oil, sauce and dehydrated vegetable leaves, etc., which are necessary ingredients to supplement human nutrition.
The time to make instant noodles is fast, you can eat it in about three minutes, you can eat it with sausages and spicy strips, and the cooking time of instant noodles is slow, and you can match it with vegetables and meat, etc., although it takes a little time, it is nutritious.
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It was decided by Momofuku Ando, who invented instant noodles with the head of the bridge.
The rule that the instruction suggests to soak for 3 minutes was decided by Momofuku Ando, who invented instant noodles, and these 3 minutes are a psychological technique: if you wait for 3 minutes, your stomach will be hungrier, and you will feel that the noodles are very fragrant, and if you wait longer, you will be restless and depressed, and if you soak for too long, you will lose the original taste of the noodles.
Instant noodles are a kind of convenience food that we often eat, everyone is familiar with it, in the food instructions of the world, marked: boiling water for 3 minutes before eating. So, why 3 minutes? Is it calculated that this time will definitely be ripe? Isn't it delicious to soak for 5 minutes?
Japanese instant noodle inventor Momofuku Ando gave the answer, it turns out that if you wait for 3 minutes, your stomach will be more hungry, and when you eat it at this time, you will feel that the noodles are very fragrant. So if waiting can whet your appetite and make it tastier, why not wait for 5 minutes, or even longer? In this regard, Anteng said that if you wait like this, you will feel restless, and the mood that you would like to eat will become very frustrated, and you will lose your original good taste after soaking for too long.
Momofuku Ando uses a psychology that is common to people all over the world, that is, when people wait for 3 minutes in front of food, the psychological expectation is the highest!
Instant noodles can be made noble
I have a history of eating instant noodles You can try it It tastes very good First unpack the instant noodles and put them in the pot, (* the pot is best to use a small pot like boiled milk), pour the seasonings on the surface of the noodles, and then pour boiling water on top of those seasonings, (* to use boiling water, the amount is not over the dough), and then boil over medium heat, after the water boils, change to low heat, the length of time depends on the taste of everyone eats, if you eat somersault, cook for a longer time on low heat, and finally turn off the heat, put an appropriate amount of vinegar in the noodle soup, cover the lid, and wait for a while(Reason: Put some vinegar to taste better, cover the lid, is to let the noodles absorb the aroma of vinegar, if you don't have a lid, the vinegar flavor will volatilize,) mix well and eat. The time to cook noodles depends on your preference, and the time is up to you
Expired instant noodles cannot be eaten. According to experts, there will be carcinogens after flour is fried at high temperatures, and the seasoning is high in oil and salt, etc., and the preservatives are ......Those are harmful substances to the body, and don't eat the seasoning packet. The food additives in instant noodles play a variety of roles such as color enhancement, bleaching, regulating appetite, preventing oxidation, and prolonging the shelf life, and these food additives can be used according to regulations. >>>More
Method 1: I like to add an egg, a ham, and a few slices of greens when I eat. >>>More
Take it out, soak it in another bowl or put it in a pot to cook, don't use the paper tube (bowl) with a plastic inner membrane that comes with it, it contains wax and is carcinogenic. In addition, don't drink the soup, or try to drink as little as possible, how much it contains preservatives, otherwise something can be left for half a year and will not be bad, saying that it does not contain preservatives is purely a lie.