What are the good and bad effects of football on people, and what are the pros and cons of football

Nothing harmful. The charm of football lies in the fact that fans who understand football will deeply understand that the "core" is actually the spirit of the whole team!

Soccer is a sport in which the feet dominate the ball, and two teams play offense and defense on the same field. Football is the most popular, widely developed and influential sport in the world, and is known as the "world's number one sport". Some countries have designated football as the "national sport".

A wonderful football game, attracting thousands of viewers and hundreds of millions of TV viewers has become an important part of the TV program, reports about football news, occupy the space of various newspapers and magazines in the world, and football has become an indispensable part of people's lives today. According to incomplete statistics, there are about 800,000 teams in the world that regularly participate in competitions, and about 40 million registered athletes, including about 100,000 professional athletes.

Football is highly confrontational, and players use various actions allowed by the rules in the game, including running, stopping, turning, falling to the ground, jumping, colliding, etc., to compete fiercely with their opponents. The long competition time, large spectators, and large competition venues are unmatched by any other sport.

Feel the joy that football brings to you. Think of football as your best friend! Friends don't want you to touch it with your hands.

If you want to say whether football is good or bad, you have to ask it.

But sometimes the injuries that come with football are so big that you can twist your foot and you can get kicked in your head.

Haha, there are good and bad.

The good thing is that it can strengthen the body, and the bad thing is that the injury rate is high.

Athletic characteristics. The charm of football is not only due to the rich connotation of football, but also related to the characteristics of football.

1. Integrity. Each team plays a soccer match with 11 players. The 11 people on the field have a unified mind, act in unison, attack and defend, and have a strong sense of participating in the battle as a whole. Only by forming an overall offense and defense can we achieve the initiative of the game and a good result of the game.

2. Adversarial. Football is a highly competitive and confrontational sport, in which the two sides compete for control of the ball and achieve the goal of scoring the ball into the opponent's goal without allowing the ball to enter their own goal. In a high-level match, the two sides fell to the ground more than 200 times due to competition and collision, which shows the fierce confrontation.

3. Variability. Football is a non-cyclical sport that is technically colorful, tactically unpredictable, and difficult to win or lose. Techniques and tactics are used and exerted flexibly according to the specific situation on the spot.

Fourth, ease of work. The rules of football competition are relatively concise, and the equipment requirements are not high. The time, number of participants, venue and equipment of general football competitions are not strictly limited, so it is a very easy mass sport to carry out in national fitness.

Football is a highly confrontational competition, and it is one of the ball fitness sports that many people like to choose, especially by the majority of male compatriots. Playing football can be said to be a sweaty sport, and it needs to be used in almost all parts of the body in the process of kicking football, which shows that it is very good for our body. Moreover, playing football can also cultivate people's spiritual qualities of being positive, brave to fight, not afraid of difficulties, and hard-working, and it is a sport that all people can participate in.

So what are the benefits of playing football for the long term? What are the downsides?

Let's start by talking about the benefits of playing football.

First, it can effectively improve the respiratory system.

thus lung capacity.

Enlargement, lung function is strengthened, and the development of the muscles themselves is promoted. Thoracic distention, increased thoracic volume, alveoli.

Well developed, breathing strength increases, and vital capacity, ventilation, and oxygen uptake increase.

Second, promote good health. Regular participation in football can make people strong muscles, enhance cardiopulmonary function, slow breathing, improve body immunity, enhance physical fitness, and achieve the purpose of improving human health. Studies have found that people who do not exercise are more likely to have a higher interest in cancer and heart disease.

etc., which are lower compared to people who play football.

Third, strengthen the bones of the legs. Football is the best exercise to train the legs, in the process of constantly moving the legs, due to the promotion of metabolism, the blood supply to the bone is improved, the shape, structure and function of the bone have undergone good changes, these changes make the bone become thicker and stronger, thereby improving the function of the bone in terms of bending, bending, compression and torsion.

Fourth, improve thinking and adaptability, and cultivate good quality. Football matches are fiercely confrontational, the offensive and defensive transitions are frequent, and the situation is complex and changeable, which has a good impact on the formation of athletes' psychological qualities such as attention, imagination, creativity, thinking ability and time and space perception. Playing soccer develops good qualities.

Establish correct values in the movement, cultivate good habits of abiding by the law, and also cultivate a sense of abiding by public morality.

Next, let's talk about the disadvantages of playing football.

First, it is easy to get injured during playing football. Football is also a very competitive sport, and injuries will inevitably arise during games or training. Like the knee joint.

Internal meniscus injury.

This type of injury is more common on the tee-off. Because of the sudden straightening of the knee, the meniscus, especially the medial one.

A tear is created by a compression between the tibia and femur. Anterior cruciate ligament injuries may also occur. This injury is often caused by the impact of the calf in the process of the two sides fighting for the ball, and at this time, the knee joint is suddenly blocked in the process of straightening, so the injury is injured.

Second, it may cause retinal detachment.

The retina of myopic eyes, especially those with high myopia, will become weaker than the general population. If you do strenuous exercise such as playing soccer, it is very likely that retinal detachment may be caused by intense exercise.

1) Conducive to cultivating good personality quality Football games are fiercely confrontational, frequent offensive and defensive conversions, and the situation is complex and changeable, which has a good impact on the formation of psychological qualities such as athletes' attention, imagination, creativity, thinking ability and time and space perception, and long-term participation in football can also cultivate brave and tenacious, tenacious, indomitable, enterprising will quality, as well as unity and cooperation, discipline, fair competition, and positive moral quality.

2) Conducive to enhancing physical fitness Regular participation in football can comprehensively improve the physical fitness of the human body such as speed, strength, endurance, agility and flexibility, and improve the functions of the human nervous system, cardiovascular system, respiratory system and other internal organ systems and muscles, bones and other sports systems, so as to enhance physical fitness and promote health.

3) It is conducive to invigorating the national spirit.

Football contains profound cultural and ideological connotations, and its influence has far exceeded its own competitive sports category, becoming an important part of politics, economy, culture and life, related to the image of a region or country, and the victory of major international competitions is like a grand festival, the whole country celebrates, and the nation is proud, which not only inspires fighting spirit, but also invigorates the national spirit and stimulates people's patriotic enthusiasm.

4) It is conducive to international exchanges.

Football is the crystallization of human civilization, an important part of modern social and cultural life, and a link and bridge to promote people's mutual exchanges and deepen understanding. Football matches can not only spread friendship and expand exchanges, but also publicize and display the spiritual outlook of the country and the nation.

1. Football improves national cohesion and pride, look at the World Cup football tournament, which has a huge impact, and you will know what national cohesion is and what can really awaken the pride of a nation and a country. Especially in this era of peace, ordinary people hope that the country can give us a place and event to vent their national pride, and football bears the brunt.

Second, the role of football in promoting economic development.

Fans go to the stadium to watch the game, this is the best development of the local economy. A city football is good.

There are a large number of regular fans who go to the stadium every week to watch the game, and if it is a provincial team, it will also drive the surrounding fans to the local area, and can also drive the development of local tourism, catering, hotels and other industries. In today's European and American countries, every city stadium is very beautiful, and every game is a tourist festival for fans.

3. Football can improve the team spirit of the people, especially the youth, and promote physical and mental health. Through the popularization of football, we can learn teamwork and strengthen our ability to work with others, which can also have a significant impact on ourselves. With the continuous development of football, the role of football players' spirit of cooperation in actual matches has become more and more important.

There is an old Chinese saying: "If a thousand people are of one heart, they will have the strength of a thousand people; "It means that if a thousand people are of one heart and one mind, they can exert the strength of more than a thousand people, and if ten thousand people are outrageous, I am afraid that even the strength of one person cannot be compared, this is the power of the team, this is the team spirit that is needed."

Fourth, football can not only teach us to strengthen the spirit of teamwork, but also play a significant role in our physical and mental health. As we all know, football is a sport that can be fully exercised and healthy. In the national fitness activities, through the development of football, people's system and health can be enhanced, the strength, speed and sensitivity of sports can be improved, and the qualities of bounce, endurance and flexibility can be improved.

Regular participation in football can also cultivate people's excellent qualities of courage and tenacity, wit and decisiveness, and courage to overcome difficulties, and can cultivate people's fighting style of daring to struggle and win, as well as carrying forward the spirit of unity, cooperation, close cooperation, and collectivism. Watching high-level football matches can bring people fighting spirit and happiness.

The benefits are to improve immunity, improve physical fitness, make us stronger, increase appetite, and have a good appetite; The bad thing is that we are easy to get injured, we can't do the best, we can't develop into a specialty, it affects our learning, and we can't combine work and rest.

It allows us to understand the cultural spirit of football and participate happily, and when we lose playing a football team, we will be unhappy and irritable.

Its benefits are that it can effectively improve the function of the respiratory system, promote physical health, strengthen the bones of the legs, and improve the ability to discriminate thinking.

1. The disadvantage of playing football is that it may cause physical injuries, including fractures, dislocations, joint strain, muscle strains and soft tissue contusions, which can be caused by any sport. But the pros of playing football still outweigh the disadvantages.

2. Football, yes"The world's number one sport"It is one of the most influential individual sports in the global sports world. In a standard soccer game, two teams of 10 players and 1 goalkeeper from each team, a total of 11 players, face off, attack and defend on a rectangular grass field.