What are the symptoms of a hot heart? What are the treatment methods for insomnia?

Upset, thirst, constipation, yellow urine, sores on the mouth and tongue, and yellowing of the tongue coating are the main symptoms of Xinhuongwang, because insomnia should be treated through various methods such as medicine, physiotherapy, and dietary therapy.

Heart fire is a kind of traditional Chinese medicine said, after the appearance of heart fire people will insomnia, there will be thirst, upset, mouth and tongue sores, as well as flushing and urine reduction and difficulty urinating a variety of uncomfortable symptoms, severe symptoms will also appear manic confusion, at this time need to be effective, you can take medicine under the guidance of a doctor, clear the heart and relieve fire, the symptoms can be slowly reduced.

Insomnia can be regulated by TCM physiotherapy, and after going to a professional TCM outpatient clinic, the body can be conditioned by acupuncture, moxibustion and other methods, so that the body can be detoxified by heat and detoxification, and the symptoms of Xinhuo can be reduced. You can also ask a Chinese medicine practitioner to prescribe a special Chinese medicine prescription, or take some Chinese patent medicine under their guidance, which has a good effect, which will reduce the symptoms of heart fire and make people feel better about insomnia.

When the heart is hot and insomnia, you can also regulate it through dietary therapy, try to drink some healthy drinks that can clear away heat and detoxify, keep the diet light, eat more bitter cold vegetables or fruits, and timely supplement vitamins and dietary fiber for the body to speed up the body's metabolism, which can reduce the symptoms of heart fire and improve sleep quality. After people have symptoms of insomnia, they can also use barley tea or tartary buckwheat tea and bitter gourd tea to soak in water and drink, they can also clear heat and relieve fire, and will have a good conditioning effect.

When people have insomnia, they can be conditioned by diet or medicine, but they must pay attention to their diet when they are conditioning, avoid eating those hot foods, and not eat foods or drinks that are easy to get angry, otherwise the symptoms of heart fire will be aggravated.

After the heart is hot, there will be insomnia, dizziness, chest tightness, memory loss, upset and other symptoms. The treatment methods for insomnia include taking traditional Chinese medicine, adjusting the diet structure, maintaining a quiet sleeping environment, adjusting one's mood, and exercising properly.

Xinhuowang may you feel a little palpitations, insomnia, will often have chest tightness, dizziness, shortness of breath, Xinhuowang insomnia conditioning method is to exercise more before going to bed, soak your feet, drink milk, listen to **, drink tea.

Frequent tantrums, frequent fire, mouth ulcers, easy colds, easy to be attacked by viruses; Eat a light diet, do a good job of protection, strengthen exercise, get in the sun frequently, enhance physical fitness, and supplement vitamins.

The reason for the exuberance of the heart is mostly due to irregular work and rest time, overwork, and long-term stress. People with a strong heart are usually prone to acne on their faces, have a short temper, and speak loudly, often arguing with others with red faces.

If there are bad eating habits and living habits in life, it is easy to lead to the appearance of life symptoms, fire is actually not only caused by one reason, in fact, there are many performance symptoms, such as heart fire, liver fire, lung fire, etc., different ** its symptoms and conditioning methods are also different, so what are the symptoms of heart fire?

1. Sores on the mouth and tongue

Traditional Chinese medicine believes that the tongue is a seedling outside the heart, so the reaction of the heart fire in the mouth is obvious. Generally, people with a fiery heart are prone to dry mouth, thirst, mouth sores and even mouth and tongue sores.

2. Insomnia and dreams

The heart fire can affect people's sleep quality, and the false fire can be manifested as palpitation, restlessness, sleep and dreams; People who are really hot are prone to heart palpitations, irritability, and nightmares after falling asleep.

3. Upset and irritable

It is easy to disturb the mind when the heart is full of fire, so people with a hot heart are particularly prone to irritability, and even severe cases may have symptoms such as manic delirium.

4. Yellow urine

Traditional Chinese medicine believes that the heart and the small intestine are on the outside, and the small intestine has the function of distinguishing turbidity in the human body.

5. Symptoms of the heart meridian and the real fire

The exuberance of the heart sutra is mostly due to the inner accumulation of evil heat, phlegm and fire depression or emotional injury, and the five aspirations are caused by excessive polarization of fire. The main manifestations are repeated mouth ulcers, dry mouth, short and red urine, constipation, red face, fever, red tongue and yellow tongue, irritability and other symptoms.

6. Symptoms of heart meridian deficiency and fire

The heart meridian deficiency is mostly caused by overwork, which consumes the yin blood of the heart, forming an imbalance of yin and yang, and hyperactive yang energy. The main manifestations are easy fatigue, weight loss, low-grade fever, night sweats, upset, dry mouth and stool, short and yellow urine, red tongue, little tongue coating, and thin pulse.

7. Fruits that go to the heart

1.Pear. Sweet and slightly acidic cold imitates the world, has the effect of clearing heat and moistening the lungs, removing annoyance and quenching thirst, and is especially suitable for upset thirst and yellow urine and dry stool after fever. It can be eaten raw or steamed with pears, stuffed with rock sugar or honey. Pay attention to the cold pear juice, and those with loose stools eat less.

2.Mulberry. Sweet, acidic and cold, it has the effect of nourishing yin and nourishing blood and benefiting the liver and kidneys. It has an auxiliary effect on tinnitus, insomnia and palpitations caused by yin deficiency and internal heat.

3.Water chestnut. Sweet and slightly cold, it has the effect of clearing heat and quenching thirst and dissolving phlegm, and is suitable for people with fever and thirst, sore throat, mouth and tongue sores, dry stool, and yellow urine. It can be eaten raw or stir-fried, and it can also be mashed and served cold, especially for sore throat.

4.Lily. Sweet and slightly bitter and slightly cold, it can clear heat and moisten dryness, and is effective for dry cough, less phlegm or low-grade fever, and sore throat caused by insufficient lung yin. Use fresh lily juice and water to drink, you can also cook, you can also use rock sugar to cook together.

5.Celery. The taste is sweet and bitter, and it is slightly cold, which has the effect of clearing the liver and fire, and has the effect of clearing the blood and blood, and has auxiliary effects on dizziness, red face, swollen gums, and pain. It can be served cold or decocted in water.

6.Daylily.

The taste is sweet and cool, and it has the effect of clearing heat and detoxifying. It can be used for swollen and sore gums, liver fire, headache, dizziness, epistaxis, etc.

Symptoms of a fiery heartSymptoms of a fiery heartIn our daily life, we may encounter such a situation, that is, for no reason, we feel that there is a nameless fire in our body. Even if you haven't touched anything, nothing has happened, and no one has attacked you verbally or physically, you just feel that there is a raging fire burning in your heart, and this situation is a symptom of a burning heart.

Symptoms of a fiery heartAs a name of traditional Chinese medicine, generally speaking, it refers to the internal injury, seven emotions and six external senses, which lead to the imbalance of the function of our human body's internal organs. At the same time, fire and water do not work together, the heart is on fire, and the mind is disturbed. In our modern terms, it means that there is a burning breath in the heart for no reason, and in this case, it is often accompanied by a certain degree of fever, upset, insomnia and other symptoms.

At the same time, it is easy to develop sores on the mouth and tongue, and there is insomnia at night. These symptoms often indicate that a person's existence is in a situation where the heart is on fire or the heart is relatively strong. Once the above and mentioned conditions occur, we need to pay attention to whether we have the symptom of heart fire, and at the same time follow the doctor's guidance.

So here is the introduction to the symptoms of heart fire.

1. The heart is in a non-stop work, and when the fire poison stays in the heart and cannot be eliminated, sleep will not be stable.

The forehead is a territory under the jurisdiction of the heart, and when the heart fire becomes fire poison, this territory will also boil, so many acne appear one after another.

Traditional Chinese medicine believes that the tongue and the heart are the most closely related, so ulcers grow on the tongue, which is usually believed to be the heart has internal fire, or fire poison.

Blood stasis in the heart is also a toxin, like a traffic jam on the highway, with chest tightness in the lighter and tingling in the heavier ones.

Traditional Chinese medicine believes that the tongue is open to the heart, the heart is the main bloodline, the main god, and is the official of the monarch. When the tip of the tongue is red, Chinese medicine believes that the heart is hot. Discerning the fire of the heart is an important part of TCM to nourish the mind.

2. Lily can clear heat and moisten dryness, and can be eaten with fresh lily juice and filial piety at ordinary times, or it can be eaten after cooking, all of which have the effect of clearing heat and removing fire.

Watermelon is a seasonal fruit in summer, it has the effect of clearing heat and cooling off, and it also contains a lot of vitamins and nutrients.

Strawberries are rich in vitamins and a lot of minerals, which have the effect of clearing away heat and heat, moistening the lungs and dissolving phlegm. Eating strawberries regularly can not only replenish vitamins, but also clear away heat and fire.

Bitter gourd is also a food that can dispel fire, and eating it regularly is also effective to help remove heart fire.

In summer, many people like to eat mung beans, because mung beans have the effect of cooling off the heat, and the soup can be described as refreshing and delicious, which is both delicious and has the effect of clearing heat.

Tomatoes contain a lot of vitamin C, which has the effect of clearing heat and detoxifying and improving immunity. It has a good improvement effect on heat stroke, irritability and irritability.

Pears have the effect of moistening the lungs and relieving cough, and you can eat some pears when the body is on fire, which can effectively clear the fire in the body.

3 Method: 30 grams of medicinal honeysuckle, 10 grams of licorice, 5 grams of mint and 1500 ml of water are boiled first, and boiled for 5 minutes on low heat, leaving the juice to remove the slag, which can be drunk as tea.

Method: Peel and corch the pears and cut them into pieces, peel off the lily and wash them, and rinse the wolfberries with water; Soak the white fungus in water for 2 hours, tear it open and cut off the roots. Put the white fungus in the pot, add enough water, turn to low heat and simmer for half an hour, add lily and stew for 15 minutes, add pear pieces and continue to simmer for 15 minutes, add wolfberry and rock sugar, until the rock sugar melts.