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The yogurt you are talking about is not real yogurt, just a lactic acid drink. Yogurt and lactic acid drinks are two completely different dairy products. In order to increase the shelf life, most of the lactic acid drinks are added with preservatives, and their nutritional value is far less than that of yogurt.
The general yogurt ingredient puts milk first, while lactic acid drinks put water first. At present, there are very few 100% pure yogurt on the market, and some merchants will add a little sugar to consider the taste, and the yogurt with sugar belongs to flavored yogurt, and the protein content is discounted. Therefore, it is better to drink less fruity lactic acid drinks, and you should not drink them as water like you.
If you really want to do more, you should also drink plain yogurt.
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Give you a couple of harmful additives. Right, right. 1 Sweeteners, preservatives:
Mostly found in: preserves, preserved fruits, hawthorn soup, tea drinks, canned carbonated drinks.
Hazards: Potentially carcinogenic.
2 Pigments: mostly found in: sauce and marinated products, enema products, leisure dried meat products, colorful sugar.
Hazards: Long-term ingestion of foods containing colorants will affect human health, and excessive pollutants will also cause damage to the main organs of the human body. In particular, it will be harmful to the healthy development of children.
3 Benzoyl peroxide.
Mostly found in: flour.
Hazards: Excessive use of benzoyl peroxide will destroy the nutrients in the flour, and will also produce benzoic acid, which needs to be decomposed in the liver, and excessive consumption will damage liver function to varying degrees.
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The food additives added to yogurt are: emulsifiers, thickeners, flavors, pigments, sweeteners, acidity regulators, and preservative starters.
Yogurt is divided into stirred and coagulated types, as well as non-sterilized and sterilized, and there are many ways to package and preserve it.
Similar categories are acidic milk drinks and lactic acid bacteria drinks, and the additives used in different yogurts are different, which are marked separately on the ingredient list on the packaging of food additives according to national requirements.
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Is there a preservative in yogurt, and is it healthy? Hear what the experts have to say.
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Yogurt, if it is stored at room temperature, there will be preservatives, it is best not to drink, if it is stored at low temperature, the expiration date is 7 10 days, and there are generally no preservatives.
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In general, real yogurt is preservative-free. Because yogurt is fermented by lactic acid bacteria, it has a short shelf life.
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If it is stored at room temperature, there will be preservatives, it is best not to drink it, if it is stored at low temperature, the expiration date is 7 10 days, and there are generally no preservatives.
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Depending on what kind of yogurt you are referring to, pure milk-fermented active bacterial yogurt basically does not contain preservatives, acidic milk drinks or inactivated yogurt are added with preservatives, you can look at the ingredient list.
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There is no need to add preservatives to yogurt, it itself contains lactic acid bacteria, which is itself preservative.
Yogurt is a milk product that uses milk as raw material, pasteurizes it, adds beneficial bacteria (leavening culture) to the milk, ferments it, and then cools and fills it. At present, most of the yogurt products on the market are coagulated, stirred and fruity with various fruit juices, jams and other accessories. Yogurt not only retains all the advantages of milk, but also makes some aspects of the process more suitable for human nutrition.
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There are no preservatives in yogurt, because if there are preservatives, yogurt cannot be fermented.
You can drink more Mengniu pure yogurt.
1.Yogurt is similar in nutrition to cow's milk, rich in high-quality protein, calcium and potassium, rich in vitamins and minerals, and popular probiotics.
2.The lactic acid bacteria in yogurt regulate the normal flora of the gastrointestinal tract and promote digestion.
3.Lactic acid bacteria also produce some lactase during fermentation, so people with lactose intolerance can eat yogurt with peace of mind. For lactose intolerant babies, yogurt can also replace cow's milk, which is why yogurt is recommended in many books and articles on baby food.
4.Yogurt contains galactose, which is a component of cerebral glycosides in the brain and nervous system, and regular consumption of yogurt can promote brain development.
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Most yogurts do not have preservatives in them because yogurt with preservatives cannot be fermented. In order to extend the price period of the product, some manufacturers will add it after fermentation, so you can carefully check the ingredient list of the product before purchasing.
Preservatives refer to natural or synthetic chemical ingredients that are used to add food, medicines, pigments, biological specimens, etc., to delay spoilage caused by microbial growth or chemical changes. Nitrite and sulphur dioxide are among the commonly used preservatives. The main function of preservatives is to inhibit the growth and reproduction of microorganisms, so as to prolong the storage time of food and inhibit the spoilage of substances.
Food preservatives can inhibit microbial activity and prevent food spoilage, thereby extending the shelf life of food. Preservatives are food additives used to maintain the original quality and nutritional value of food. There are 25 kinds of preservatives such as benzoic acid, sodium benzoate, sorbic acid, potassium sorbate, calcium propionate, etc.
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