How to make delicious sweet potato flour, how to make sweet potato flour delicious?

Soak the sweet potato flour in water and boil until soft, light soy sauce, balsamic vinegar, salt, chili pepper and garlic to adjust the chutney. Peanuts are fried in a chutney sauce with sweet potato flour. Add coriander, etc. according to your taste.

Ingredients: 150 grams of sweet potato flour, 2 chili peppers, 3 cloves of garlic, 1 coriander.

Excipients: 15 grams of light soy sauce, 15 grams of balsamic vinegar, 2 grams of salt, appropriate amount of mustard, appropriate amount of peanuts, 5 grams of olive oil.

1. Prepare the materials and portions.

2. Sweet potato flour is relatively long, so you can cut it shorter in the middle.

3. Soak the sweet potato flour in hot water for 5 minutes.

4. Peel and chop the garlic, chop the chili pepper, wash the coriander and cut into small pieces.

5. Take a small bowl and add light soy sauce, balsamic vinegar, salt, chili pepper and garlic to make the hot and sour sauce.

6. Heat the pan and fry the peanuts in olive oil, and turn off the heat when you hear a slight crackling sound.

7. Boil a pot of boiling water, add sweet potato flour and cook until it is soft when sandwiched.

8. Put the sweet potato flour into a noodle bowl and add a spoonful of boiling water.

9. Pour in the hot and sour sauce, put peanuts, mustard and coriander.

Notes:1. Sweet potato flour is relatively long, so cut into 2 sections and then soak in water.

2. The hot and sour sauce can be flexibly adjusted according to the taste.

Sweet potato flour is delicious 1: sweet potato jelly.

Prepare the ingredients as follows: 50 grams of sweet potato starch, 8 bowls of water, 1 shallot, appropriate amount of oil and pepper, appropriate amount of peanuts, 2 tablespoons of light soy sauce, and 1 tablespoon of aged vinegar.

The specific method is as follows: put 50 grams of sweet potato starch into a soup bowl, then add 2 bowls of water, stir well with a spoon, then add 6 bowls of water to the pot, boil over high heat, stir after boiling, pour in starch water, and continue to stir after pouring until the water in the pot is boiled into a thick paste, turn off the heat, and then transfer to a square mold, or a lunch box, cover it after cooling, put it in the refrigerator for 1 hour, then take it out and take it out of the mold, and then cut it into small strips with a knife and put it in the soup basin. Then add 2 tablespoons of light soy sauce, add 1 tablespoon of aged vinegar, add 1 tablespoon of oil and spicy seeds, sprinkle with peanuts and chopped green onions, mix well and serve!

Method 2: Small crispy pork.

Prepare the ingredients as follows: 80 grams of sweet potato starch, 2 eggs, appropriate amount of lean meat, 2 grams of chopped Sichuan pepper, 2 grams of salt, appropriate amount of oil, appropriate amount of chopped pepper.

The specific method is as follows: add 2 eggs to the sweet potato starch, stir well, cut the lean meat into strips, add the lean meat to the peppercorns, salt, grasp well, marinate for half an hour, put in the starch egg liquid, grasp well, fry well, remove from the pot, and sprinkle pepper.

Method 3: Red bean taro balls.

Prepare the ingredients as follows: 120 grams of pumpkin, 2 purple potatoes, 2 sweet potatoes, 300 grams of tapioca starch, 250 ml of milk, appropriate amount of condensed milk, 30 grams of red beans, and 50 grams of turtle jelly.

The specific method is as follows: sweet potato, purple potato, pumpkin wash and peel and cut into slices, add an appropriate amount of water to the pot, put sweet potato, purple potato, pumpkin over high heat and steam over water, steam for 15 minutes, steam sweet potato, purple potato, taro balls with a rolling pin mashed into puree, add 100 grams of sweet potato starch respectively, and knead the sweet potato, purple potato, and pumpkin batter into a dough in a three-light state. The kneaded dough stands still for 10 minutes, the kneaded dough is taken out and then kneaded into strips, cut into small pieces of about centimeters, pour an appropriate amount of water into the pot, pour the finished taro balls into the pot after boiling over medium and high heat, cook for about 3 minutes, and cook until the taro balls float to the surface of the water and can be removed.

Stir it when boiling to prevent the taro balls from sticking to the pan) After cooking, take out the three-color taro balls and soak them in the white cool boil until they are completely cooled, add cooked red beans and turtle jelly to the taro balls, and then add milk and condensed milk and mix well, you can eat!

0Method 4: Sweet potato cold skin.

Prepare the ingredients as follows: 20 grams of sweet potato starch, 20 grams of mung bean starch, and 80 grams of water.

The specific method is as follows: after mixing the two kinds of starch, add water, slowly stir to melt the starch, scoop the starch slurry into the pizza mold plate, it is best to spread the bottom of the plate, so that it comes out is a complete circle, boil water in the pot, pour the mold into the pot, steam for two minutes, see the cold skin bulging big bubbles, you can take it out, in order to quickly cool down, put the mold into the cold water to soak it and take it out, and then gently peel off the cold skin, the following thing is to adjust the juice according to your favorite taste!

You can make ham fried sweet potato flour, first soak the sweet potato flour in advance, then boil, stir-fry the ingredients after the Bubu is slippery, and then add the ingredients and stir-fry.

Ingredients: 180g sweet potato vermicelli, 175g ham sausage.

Excipients: appropriate amount of oil, appropriate amount of salt, 5 small red peppers, appropriate amount of soy sauce, and a little five-spice powder.

Preparation of fried sweet potato vermicelli with ham:

1. Cut the sweet potato flour and soak it in cold water for a few hours in advance.

2. Boil for 2 minutes, turn off the heat and set aside, don't take it out for the time being.

3. Finely chop the red pepper and cut the ham into cubes.

4. Put oil in the pot and fry the red pepper until it is broken.

5. Add the ham and stir-fry.

6. At this time, take out the sweet potato flour and put it in the pot.

7. Add an appropriate amount of salt and soy sauce.

8. Stir-fry evenly, and add an appropriate amount of five-spice powder to taste.

9. Serve at the end.

Pay attention to the cons and don'ts1. Soak sweet potato flour in cold water in advance, which can save time for cooking flour.

2. Boil sweet potato flour, cook until transparent, and pinch it with your hands to break it to indicate that it is cooked.

Steps to make cold sweet potato flour:Ingredients: 200g sweet potato vermicelli, 100g minced meat, 100g tomatoes, 70g sour bamboo shoots, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence.

1. Prepare ingredients: garlic chili sauce, sour bamboo shoots, tomatoes.

2. Minced meat, and mix well with light soy sauce and a little chicken essence.

3. Soak the sweet potato vermicelli in cold water for one hour.

4. Boil the sweet potato flour in a boiling pot, then remove it and rinse it with cold water. It is also possible to leave it without cold water.

5. Heat the wok and then put the sour bamboo shoots into the stir-fry to dry the water.

6. Then put the tomatoes together and stir-fry.

7. When the tomatoes are fried by jet lag, put the minced meat together and stir-fry. Da Bi.

8. Add garlic chili sauce to the stir-fried sauce, add a little salt light soy sauce and chicken essence to taste.

9. Put the fried sauce in a bowl.

10. Fill Fluttershy with cooked sweet potato flour.

11. Finally, when eating, pour the sauce on the red imitation potato powder.

The delicious method of sweet potato flour is as follows: do it shortTools Ingredients: sweet potato flour, bowl, water, lean meat, kitchen knife, pot, spatula, cooking oil, salt, bean paste, cooking wine, chicken essence.

1. Soak the sweet potato flour, cut the lean meat into minced meat and put it in a bowl to prepare the kernel.

2. Heat oil in a pot, stir-fry minced garlic and ginger until fragrant, then add minced meat.

3. Add the bean paste and stir-fry with the minced meat.

4. Add cooking wine, chicken essence, and a bowl of water, and boil the sweet potato powder.

5. Add a little salt and cook for a few minutes to get out of the pot.

The steps to make delicious sweet potato flour are as follows:Ingredients: sweet potato flour, cabbage, Hecong onion, mung bean sprouts, cooking oil, salt, dark soy sauce, light soy sauce, oyster sauce, chicken essence, etc.

1. Sweet potato flour for one person, soak in water, soak until soft, put it in a pot of boiling water and boil it for 5 8 minutes, then remove it, use cold water several times, and drain the water.

2. Wash and chop cabbage and onions for large skins, and you can also prepare some shredded carrots or mung bean sprouts.

3. Heat the oil in a hot pan, pour in the cabbage that has been cut poorly, and stir-fry for a while.

4. Then pour in the chopped onion and mung bean sprouts and stir-fry, continue to stir-fry for a while, and the bean sprouts will become soft.

5. Pour in the drained sweet potato flour, stir-fry evenly, add an appropriate amount of salt, 1 tablespoon of dark soy sauce, 3 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 2 tablespoons of chicken essence (no addition), stir-fry evenly on high heat, no need to fry for a long time, basically stir the sauce evenly.

The best thing to eat is Chongqing hot and sour noodles.

Method 1Ingredients: light soy sauce, vinegar, shallots, coriander, oil (usually used for stir-frying), fried soybeans, dried chili noodles.

Chop the shallots into small chopped shallots, chop the coriander and set aside. Fry a little soybeans, slightly crumble and set aside. Put the chili noodles in a bowl that is not afraid of being hot, pour the spicy oil into the bowl to make oil and chili seeds and set aside.

Bring water to a boil, add the sweet potato flour, and cook the sweet potato flour until soft. Sweet potato flour has been made originally, and there is no problem of whether it is cooked or not, but it must be cooked soft to be delicious. Pick the boiled vermicelli into a bowl and add the seasoning.

Seasoning: A little light soy sauce, spicy oil, vinegar (add a little more), crushed peanuts, oil, chopped green onions, and coriander. The amount depends on each person's taste.

2.An authentic way to make hot and sour noodles.

The steps of making hot and sour noodles are very simple, and the key lies in putting the ingredients.

Ingredients: vermicelli, minced green onion, minced ginger, minced garlic, pea tips, coriander, shredded cabbage, minced parsley, soy sauce, vinegar, chili oil, sesame oil, lard, fried peanut beans and soybeans, pepper powder, monosodium glutamate, chicken essence, salt, sesame seeds, and old soup made with chicken broth or bones.

First, soak the dried vermicelli in water at 50 to 60 degrees Celsius for 10 minutes until it is soft.

Then, boil another pot of water, and when the water is boiling, take a large bowl and put sesame seeds, minced ginger, garlic, parsley, peppercorns, monosodium glutamate, chicken essence, pepper, salt, soy sauce, vinegar, sesame oil, and chili oil into a bowl, and then add the broth, chopped green onions, and lard to make a base. When the water in the pot is boiling, put the soaked vermicelli into the pot for about half a minute, put it in a bowl with a base, and finally put the pea tips in the hot water to make a soup, add fried vegetables, fried peanuts and soybeans, and coriander.

Sweet potato flour is used to mix raw meat, and the effect is to enzymatize the meat, making the meat more tender after cooking, not to eat directly.

Good to eat raw. It's easy to eat and refreshing.

Add a pinch of salt and a little borax (baking soda, be sure to buy one that meets the edible specifications), knead it into a dough, then cut it into thin slices, wrap it in dry powder, blanch it in boiling water, and pick it up for later use. Add minced pork and bean sprouts to burn fragrant, which is more flavorful than fried rice cakes.

The shredded pork is marinated in sauce, cooking wine, sugar and pepper for 1 hour, then wrapped in a thick layer of sweet potato flour for later use.

Choy sum is boiled in soup and shredded pork, which is a meat soup of Fujian people.

Let's stew vermicelli with pork.

I've also eaten the sweet potato flour stew, and it's not bad!

It's just that the taste of this dish mainly depends on sauerkraut, I don't know if you can get good sauerkraut, don't try it if you don't have it.

In the past, when I was a child, my family used sweet potato flour to make soup, and it was better to cook the old goose for a long time, and the worse it was, the better it tasted

Ingredients: Korean sweet potato flour 1 pack.

I'm using 340g 12

oz a pack).

1 handful of spinach.

1 red onion.

Shiitake mushrooms 5 pcs.

Half a carrot (I omitted it because I didn't have it at home this time).

Bean sprouts 1 small handful (forgot to buy it, also omitted).

Cooked sesame seeds a little.

Method 1Cook the Korean sweet potato flour according to the instructions on the package, remove and drain (sprinkle some oil while it is hot to prevent sticking) and disperse with chopsticks.

2.Wash the spinach, blanch it with boiling water, squeeze out the water and cut it into sections.

3.Soak the mushrooms until soft and finely shredded;

Finely strip the onion (or carrots if you have one).

4.Heat oil in a wok and sauté shredded onion and shredded shiitake mushrooms, then add chopped spinach (shredded carrots, bean sprouts); Finally, add the drained sweet potato flour; Add sugar, salt, soy sauce, stir-fry until flavorful, and serve on a plate. Sprinkle cooked sesame seeds before eating.

Ingredients: 100 grams of dried daylily, 100 grams of dried sweet potato flour, 1 baby cabbage, appropriate amount of chopped chili, appropriate amount of ginger and garlic.

Salt method 1: Separate the daylily and sweet potato flour, pour water to soak until soft, and pick and wash the soaked daylily.

2. Wait until the oil is hot, add ginger slices and stir-fry until fragrant, then stir-fry the daylily, add a small amount of dark soy sauce and water, add a small amount of sugar, and finally add sweet potato powder, and when the sweet potato powder is soft, add chopped chili.

3Cover the pot with a lid, wait for a small amount of soup left in the daylily and sweet potato flour, and pour them out together into a bowl.

4. Stir-fry in hot oil, cut the baby cabbage into pieces, and when it is cooked, add salt.

5Finally, pour the stewed fried sweet potato flour and daylily into the fried baby cabbage, mix evenly and serve on a plate.

Ingredients: 100g of sweet potato flour, 100g of wheat cabbage

Method 1Soak the sweet potato flour for two hours.

2.Shiitake mushroom soaking.

3.Cut the wheat cabbage into sections.

4.After the water boils, add the sweet potato flour and shiitake mushrooms and cook for five minutes.

5.Add the carrot slices and shredded tofu.

6.Add the lettuce and braised pork.

Ingredients: sweet potato powder, half a chicken (braised meat products and other meat products are fine), ginger slices, garlic, green onions, chicken essence, salt.

Method 1: Wash the chicken in chop sections (do not blanch), and put a little oil in the pot (the chicken sticks to the pan). Pour in the chicken pieces and stir-fry until the water is dry and the oil comes out, add the ginger shreds, garlic slices and stir-fry until fragrant.

2. Stir-fry in soy sauce, add salt and water and simmer.

3. Sweet potato flour is packed in a container, add salt and chicken essence, boil the water (to be very boiling, very boiling water) slowly to the powder, keep stirring it with chopsticks, and know that the flour is not dry and does not come out of the water. Stir well and mix well with your hands;

4. Don't boil the chicken water in the pot to look like a bowl, and stick the flattened balls along the edge of the pot. Once pasted, drizzle oil along the edges of the balls to prevent them from sticking to the pan.

5. Cover with a lid and simmer over medium-low heat (if you don't say add water to simmer), and pour the chicken broth in the pot with a spoon halfway through the bowl noodles.

6. Put the chicken on a plate when starting from the pot, then put the chicken essence and green onion in the pot and stir-fry, turn off the heat.