How to improve a man s temperament 50

Temperament is something that needs to be cultivated, a person with temperament must be a person with connotation, if you want to improve your temperament, you can choose to read more books, practice more words, these things allow you to calm down, adjust your mentality, and get rid of your inner impetuousness. Slowly, you will be able to give others a sense of tranquility, which is a temperament that silently influences others, and makes people like to be with you because they feel that you can bring them peace of mind. Of course, if you feel that you can't do the above things, then do the simplest kind of temperament, self-confidence, be able to hold your head high, face life cheerfully and optimistically, smile more and communicate politely with others, and infect others with a confident mental outlook.

This is the simplest requirement, but it is also a bit difficult to do, which requires you to believe in yourself, but also to recognize your own limits and not be blindly confident.

1. Stand: Stand upright, raise your head and chest and abdomen, don't look up to the sky, don't stand out of your chest, everything should be flat, this is the minimum standing posture, and no matter in **, on what occasion, as long as you are standing, you must maintain this form, and it will form a habit for a long time. If you say no, I can't stand up to that effect, then go home, heels, buttocks, shoulders, and the back of the head against the wall, put your hands vertically, and stand in an upright position with your legs together for half an hour, every day, I don't believe you can't stand up that effect.

2. Sitting, the sitting posture must be elegant, the upper body should be upright, the buttocks should only sit one-third of the chair, the legs can be caged to the left or the right side, or one leg can be placed on the other leg, and the legs will naturally hang down. But don't spread your legs apart or tilt your legs on a chair, and if you're not used to it, use the break from work to exercise yourself.

After discovering it, it should be carried forward, for example, if you have a lot of connotation, you should make yourself more connotative.

If you want to improve your temperament, you must do the following... 1。 Eliminate the depression of grief.

2。Manage anxiety and worry.

3。Regulate emotions.

4。Eliminate the psychology of jealousy.

5。Learn to empathize.

6。** Improves temperament.

7。Smile improves temperament.

8。Learn to groom to improve temperament.

9。Biofeedback has a very good effect on temperament.

10。Humor is a regulator of temperament.

11。Pleasing others shows the beauty of temperament.

12。Being contagious makes your temperament better.

13。Autosuggestion elevates temperament.

14。Overcoming shyness is the key to improving temperament.

15。Keep your expression in check.

If you can do the above, you're good to go.

Self-confidence is the best temperament of a man.