If you get angry and beat yourself, what is the fundamental way not to get angry?

Anger is something everyone will, just look at something, there must be a degree, if it is all trivial things, it is really unnecessary to be angry about it.

For example, in the past, on the Internet, someone scolded me on the Internet, I would be very angry, and I didn't know how to deal with it, because I really didn't like to scold people, but now, I was thinking, he must have his thoughts when he scolded people, so I was not angry, but I also scolded him on the Internet, of course, I used this to exercise my typing and attitude, I think like this, all kinds of people I have to learn to deal with, educated people and uneducated people I have to learn to maintain their self-cultivation in front of them, If you can't, then we will tell each other what we think, saying that you are deliberately angry with me, okay, then I am not angry, if you are not doing this on purpose, it is because of a misunderstanding, or a misunderstanding, then I will eliminate the misunderstanding with him, if it still can't, I will let go of this matter and do other things.

Again, I have heard a person's speech, he is a psychologist, but also a life home, he said, we have to change the concept of life, then we will live better, change a concept, change the angle of things will be different, in the face of half a glass of water, pessimism will say, only half a cup is left, and optimists will say, okay, there is still half a cup, the same thing, happened to different people will have different feelings.

I hope you will be an optimistic person and a humorous person, not a stingy person, and not a pessimistic person.

I have always wanted to be a kind person, keep a love that I wish to win the heart of one person, and the white head is inseparable, make a note of the years, sow beauty in the tunnel of time, and enjoy every sunrise, and feel it with my heart.

Relieve every sunset, listen attentively, shake off the dust of the years, restore the true nature of life with a dust-free heart, and treat everything in life with a grateful heart.

Summary. Angry beating oneself may be caused by mental abnormalities, and it cannot be ruled out that it is caused by depression and irritability. During the onset of the disease, there will be irritability and emotional heights, as well as self-abuse and behavioral disorders.

When the patient has this symptom, he or she needs to go to the psychiatric department of the hospital immediately for relevant examinations, and if it is determined that it is irritable disorder, he needs to follow the doctor's instructions to take oral antipsychotic drugs** to help improve the symptoms.

Angry beating oneself may be caused by mental abnormalities, and it cannot be ruled out that it is caused by depression and irritability. During the onset of the disease, there will be irritability and emotional heights, as well as self-abuse and behavioral disorders. When the patient has this symptom, he or she needs to go to the psychiatric department of the hospital immediately for relevant examinations, and if it is determined that it is irritable disorder, he needs to follow the doctor's instructions to take oral antipsychotic drugs** to help improve the symptoms.

When I don't feel angry, I'm happy and outgoing, but I suddenly feel very low and uncomfortable, and when I'm angry, I slap myself and drop things and yell.

I always felt that no one loved me and I didn't deserve to live.

In the expression, others don't love you, this is because you don't have the capital to let others love, because to get the love of others, you first have to be excellent, you have to let others have the motivation to love you, if you don't repent after the failure of love, and still look for death, no one will sympathize with you, let alone pity you, the feeling of charity does not exist, and it is simply impossible, so if you want to have a good love, you have to be confident and self-reliant, as long as you can live a wonderful life and live a personal life, someone will naturally love you.

Hello, has the last question been answered for you? If you have any new confusion, please feel free to find me again, and I will answer it for you as soon as possible. I wish you all the best!

Dear Glad to answer for you. When people are angry, they often can't control their emotions, and when they lose their minds, they can say and do anything that hurts their feelings, so they hurt themselves and others. Therefore, when a smart person is annoyed, he would rather beat himself than hurt the other person, and all the anger of beating himself is sprinkled on himself, and it is better to bear it alone than everyone being hurt.

Summary. Hitting yourself can have a negative impact on your health and safety and should be taken seriously and dealt with. Emotional self-beating can be due to your emotional out-of-control, which can include anger, fear, sadness, and more.

This condition may be caused by your inability to release or manage negative emotions effectively, leading to an emotional out-of-control behavior. It is recommended that you try corresponding emotion management techniques, such as learning deep breathing, meditation, relaxation training, etc. At the same time, physical health is also very important, and care should be taken to avoid the harm caused by violent behavior, as well as other related mental and physical problems that can be caused by regular self-hitting behavior.

Hitting yourself can have a negative impact on your health and safety and should be taken seriously and dealt with. Emotional self-beating can be due to your emotional out-of-control, which can include anger, fear, sadness, and more. This condition may be caused by your inability to release or manage negative emotions effectively, leading to an emotional out-of-control behavior.

It is recommended that you try the corresponding emotion management techniques, such as learning deep breathing, meditation, relaxation training, etc. At the same time, physical health is also very important, and care should be taken to avoid the harm caused by violent behavior, as well as the mental and physical problems that may cause other related mental and physical problems caused by frequent self-beating.

Hello, it's a conflict with others. If you feel that it is your own mistake, you will hurt yourself.

When you have a conflict with others, Yuanzheng must first calm down, don't be emotional, calmly analyze the problem and take appropriate solutions. If you find yourself making a mistake, you shouldn't try to hurt yourself to punish yourself, so the group will only complicate the problem. Instead, you should admit your mistakes, apologize, and take positive steps to improve the situation.

It is right to communicate with others, explain one's position, look for solutions to problems and give reasonable explanations.