How can I accomplish my goals?

Push yourself. Or give myself input of the subconscious (my own recording input) that I have to complete

Clause. First, you need to prepare for your goals, in order to complete the goals, you need to make certain preparations, you can start from small things, and then learn to accumulate bit by bit.

Clause. Second, you can't give up, the goal of completing the goal is a marathon, you should stick to it, you can't give up halfway, otherwise no matter how simple the goal is, it will not be completed.

Clause. 3. Keep learning, because only by constantly learning new knowledge can we better solve the problems encountered, if the knowledge is limited, then the goal will not be easily completed.

1. Focus on focus.

You only have so much time, so you want to really put in the things you really care about. Eldad advises, "Deep down, you know you're only going to get one chance in this terrible life. ”。

No matter what you're in, you can still do what you want, and the new year is a new opportunity to focus your attention on the things you care about, which have attention to achieving your goals and plans. In the new year you have the opportunity to start over, you will feel good and you will have the confidence to achieve your annual plan.

2. Change your perspective.

Changing your perspective is simply about swapping your negative thoughts and past habits for more positive ones. "It means thinking the opposite, which is too hard," "I don't think I'm going to do this" A lot of people would say that, so negative thoughts should be discarded, Eldad explained. She says that books and ** can be a huge help, along with the journal practice, which she affectionately calls "mental gymnastics."

3. Recognize the success of different stages.

Remember why you are doing it and how much your life will improve," Eldad reminds. "Success comes from different forms, and they're all rock 'n' roll. "Because your ** certainly won't be the next gender and city, or because your new healthy eating habits aren't making you look like your favorite character, cheer yourself up.

Stop looking at what you haven't achieved yet and focus on what you already have.

4. Don't accept negative thoughts.

According to Eldad, people who fail support you and your goals, these people will tell you, "it's hard to start a business", or similar negative thoughts like "learning to cook at your age is a stupid idea", these views are far less important than your own, so you block these out and move on!

5. Set and maintain high standards.

As you move on through the tough days and get closer to achieving your goals, you'll find your fears disappear. The key to this question, Eldad says, lies in maintaining your high standards: "Refuse to accept mediocre results, and you will get your goals."

Make sure you have to meet at all times.

Setting a goal is the first step, and if you can do the next three things, you will definitely achieve your goal.

1.Go back and review your goals every day.

The goal must be constantly reviewed, and only in this way can the motivation be lifted and continue to work hard.

You can write down the goal on page 1 of your notebook and open it every day to confirm it to strengthen your subconscious mind and increase your chances of achieving it.

2.Declare your goals.

The practice of publicly announcing the goal can increase the probability of achieving it, and force yourself to complete it, otherwise it will be very humiliating.

3.Give feedback on a regular basis.

Goals must be regularly reviewed against progress towards achievement, such as on the last day of the month, to check the progress of the month.

Regular check-ups can increase tension and push yourself towards achieving your goals.

1. The goal must be clear about the goals we set.

It's often something like this: I want to **, I want to study, I want to make money. Such a goal is very vague, the goal is not clear, the motivation is insufficient, and it is easy to lie flat.

For example, how much do you want to lose, five pounds or ten pounds? Reading, what to read, and how long to finish? How much do you have to make money?

Do you want to earn more than last year, or do you want to pay off your foreign debts?

Therefore, there are two elements to a clear goal, one is measurable, and the other is time-bound. Measurability can help us determine whether a goal is being achieved or not, and we can also see how far we are progressing towards achieving it. Timeliness can increase the sense of urgency to achieve a goal, and it can also adjust the progress of achieving the goal in a timely manner.

2. Or use some apps for target management, such as small goals, target management, and change (this can be reviewed, the management is more convenient, simple to operate, and the time is short!) Special reminder: those who ask for payment in advance are **!