People with slower heartbeats live longer, why is that?

From the beginning of life, it must rely on the rhythmic beating of the heart, and the cessation of the heart means the end of life. Heartbeat is a sign of life and an important factor in health. The human heart is not the slower the beating speed, the longer the life, and the number of heartbeats can be healthy and long-lived, that is, the heartbeat at night at rest, that is, the heartbeat should not be less than 60 minutes when people sleep, and the phenomenon of insufficient blood and oxygen supply to the human body occurs when it is less than 60 times.

There are two types of slower heartbeat, one is for athletes who exercise regularly, and the other is for people who are weaker. Therefore, bradycardia does not mean that you will live longer. The count of normal heart rate is the number of heartbeats per minute when we are awake and resting, and the normal range of a person is 60 100 minutes, and we must be clear that a heart rate that is too fast or too slow is not good for health.

People with a slow resting heart rate have a longer lifespan, and conversely, those with a resting heart rate greater than 80 beats have a shorter lifespan. A large number of clinical studies have also confirmed that people with fast resting heart rate have a significantly increased risk of various cardiovascular diseases and a high mortality rate. Heart disease (myocarditis, coronary heart disease, etc.), brain tumors, hypothyroidism, some infectious diseases, etc., and some drugs can cause bradycardiac rate (such as receptor blockers, digitalis, antiarrhythmic drugs, etc.).

<> fact, there are many factors in daily life that affect the heartbeat, such as mood, exercise, stress, lifestyle habits, etc., and under the fluctuation of these factors, the mood will also undergo subtle changes. Within a certain limit, it can be said that people with slow heartbeats will live a little longer than people with fast heartbeats, because people with fast heartbeats will increase myocardial oxygen consumption, which is easy to cause myocardial fatigue, just like a machine, the consumption and wear will be faster than people with slow heartbeat, and the "lifespan" is naturally relatively short. There is a basic standard number of times the heart beats, which is based on the age of the person; If the heart beats more than this number, it is called a fast heart rate; On the contrary, too slow speed is too slow heart rate, and too fast and too slow is an irregular heart rate.

A study in the United States showed that in a 26-year follow-up of 35 to 84-year-olds, mortality increased dramatically as the number of heartbeats increased, especially in men. A large-scale sample survey in China also found that people with a fast heart rate have a shorter life expectancy than the general population, and in general, the relationship between life expectancy and heart rate is a "U" curve distribution, and the heart rate will increase mortality if it is lower than 50 beats or higher than 80 beats for a long time. In this range, people with a slower heart rate live longer than those with a fast heart rate.

The speed of the heartbeat is affected by a variety of factors, such as nerves, body fluids, temperature, etc., but it is rumored that the slower the human heartbeat, the longer the life, but this is only a theory for homeothermic mammals in a normal state, except for us humans. Because there is no scientific theory to confirm that the speed of a person's heartbeat is directly related to the life expectancy.

It is true that people with a slow heartbeat will live longer than those with a fast heartbeat. This is due to the fact that people with fast heartbeats have increased myocardial oxygen consumption, and with each beat of the heart, the arteries throughout the body are a pound, making atherosclerosis and vascular endothelial damage more likely.

Our heart is within a certain range, it should be fast and slow, so that the heart can live a long life.

It's like an engine, running in the city, there are many cars, so just run 40 miles; On the high speed, this car runs 120; Just a few steps back to the underground garage. This is a normal car engine.

Our heart is more sophisticated and intelligent than a car, and a normal and healthy heart is very smart, fast when it should be fast, and slow when it should be slow.

The slow heartbeat indicates that his heart function is strong, and at such a frequency he can already provide the oxygen necessary for the body, so such a person lives a long life.

Does a slower heartbeat lead to longevity?

This is not necessarily, some people have a slower heartbeat, then they will be more mature, and generally speaking, the heartbeat of athletes is slower.

It's definitely not good. This is not necessarily, and in some people if the heart beats very slowly, it will cause a decrease in the output of the heart, which may cause ischemia.

I'm in favor. Because people with a fast heart rate are often prone to emotional excitement, more impulsive behavior, and even short-tempered. And people with slower heart rate are more open to everything.

I don't think there is an absolute problem in this problem, it's not that a slow heart rate makes it easier to live longer, longevity has nothing to do with heart rate, longevity is directly related to one's own living habits, maintenance and mood state, etc. Some people's heart rate is too low, which may be heart disease, which will cause great harm to the body, and need to seek medical attention in time, so having a normal heartbeat is the key to health.

There is a relationship between heart rate and longevity, and I strongly agree that the slower the heart rate, the easier it is to live longer. It's because people who are slower in their hearts don't be very impatient and irritable about anything. will be emotionally stable.

Normally, cardiovascular disease is associated with a rapid heartbeat, but this is not a causal relationship, not because of a rapid heartbeat. A fast heartbeat is just one indicator, but it is also a reflection of the health of the body. As we all know, the speed of the heart beating is commonly known as heart rate, and heart rate is the most basic and important physiological indicator of the human body, because the frequency of heart beating always affects our heart, which supplies blood to the human body and produces oxygen, which is an important organ of the human body.

The normal heart rate is 60 - 100 beats per minute, because the metabolism and aging of the elderly heart rate is slower, which may also indicate that the newborn heart rate is faster, but the boundary of heart rate is not good or bad, because each person's individual differences are very large, so heart rate is not an indicator of cardiovascular disease. Measure your heart rate, feel your pulse, or listen to your heartbeat and record the number of times your heart beats in 60 seconds.

There are many factors that can affect the speed of your heartbeat, including nerves, body fluids, and body temperature, but there is a saying that the slower your heartbeat, the longer you live, but this only applies to the average warm-blooded mammal, not to us. Because there is no scientific theory to prove that a person's heart rate is directly related to lifespan. People who engage in physical labor and exercise for long periods of time generally have a slower heartbeat, i.e., the heartbeat of an athlete.

It is physiological bradycardia. Of course, except for the athlete's heartbeat, slow heartbeat is generally benign, if it is not accompanied by any symptoms, just a simple slow heartbeat, no ** can also be. It is best to go to the hospital for 24-hour continuous ECG monitoring and examination.

In fact, rapid heartbeat and palpitations are common symptoms that many people have. They are the body's response to changes in the external environment or itself and can be alleviated with proper rest. A small number of palpitations may be due to heart disease or other systemic disorders, such as hyperthyroidism or anemia.

If palpitations are common, prolonged, or accompanied by uncomfortable symptoms such as chest pain, dizziness, and asthma, you should seek medical attention promptly to find out the possible cause of tachycardia.

It's not that the slower the heartbeat, the longer you live, this statement has no scientific basis, it can't be taken seriously, there is no scientific evidence to prove the truth of this thing, the ideal human heart rate is between 60 and 100 beats per minute, this heart rate is normal.

Studies have shown that the slower the heartbeat, the longer you live, because the heart rate is determined by the body's energy metabolism demand, and life ends when the energy is exhausted. Adults have a resting heart rate of 70 beats per minute and can live up to about 80 years.

Not really. Because some people's hearts are slow, there may be something wrong with the person's body. One minute is 60 100 times.

The speed of the heartbeat is related to the length of life, and the lifespan is longer with 80 heartbeats. A person's normal heart rate should be between 60 and 100 beats per minute, compared to the previous standard of less than 60 beats per minute. However, last year, the latest "Chinese Expert Consensus on the Evaluation and Management of Patients with Bradycardia and Conduction Abnormalities" in 2020 defined sinus bradycardia as 50 beats per minute.

If your heart beats less than 50 beats per minute, you are defined as having a slow heartbeat.

<> the slower your heart beats, the longer you live is a common adage, but does it have any scientific basis? If you're not an athlete, a normal person's heart rate of less than 60 beats per minute is considered a slow heart rate, while a heart rate of more than 100 beats per minute is considered a fast heart rate. If a person is in a state of slow heart rate or fast heart rate for a long time, it is easy to suffer from cardiovascular and cerebrovascular diseases, which will endanger physical health and affect life!

Therefore, in order to make cardiovascular and cerebrovascular diseases effective, it is necessary to prescribe the right medicine.

It is true that there are many studies that show an inverse relationship between heart rate and lifespan. The total number of heartbeats in a person's lifetime is about 3 billion, and the more heartbeats per minute, the shorter the total lifespan. A normal person's heart rate is generally 60 to 100 beats, but there are individual differences due to gender, age, or other psychological factors.

In general, the normal heart rate of an adult in a quiet state is 60 100 minutes, but scientific research has made it clear that the ideal heart rate for a person is 55 70 minutes, of which the heart rate of athletes is much lower than that of ordinary people, generally about 50 minutes.

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Everyone's physical condition is different, and the physical fitness is different, and under normal circumstances, 60 to 100 beats per minute can lead to a longer life.

Above 60 can be said to be particularly long-lived, and the heartbeat does not feel particularly slow, and it can increase the viscosity of the blood.

The average heart rate should be between 60 and 100 beats. This is the normal range, and if the heart beats too fast, it may affect the brain and heart.