Is there a relationship between fast and slow heartbeat and length of life? What is the heart rate t

The speed of the heart rate is related to the length of life, and the heart rate of 80 is the longer life. Heart rate, or how fast or slow your heart beats, is one of the key and fundamental indicators of heart health. Under normal circumstances, people cannot feel the beating of the heart, and if there is an abnormal heartbeat in the consciousness, accompanied by uncomfortable symptoms such as palpitations and chest tightness, it indicates an abnormal heartbeat.

Does a slower heart rate mean more life? Does a faster heart rate mean a shorter life? Today, electronic bracelets and blood pressure monitors can be used to monitor changes in heart rate, allowing people to keep an eye on their heart rate at all times.

It has long been believed that the slower the heartbeat, the longer the lifespan, and the faster the heartbeat, the shorter the lifespan. As a result, some people feel worried when they find their heart beating faster.

<> the slower the heart rate, the longer the life? Does a faster heart rate mean a shorter life? In academia, there are many similar studies.

The total number of heartbeats in many mammals over the course of a lifetime is about the same, averaging about 100 million beats. In this case, the relationship between heart rate and longevity is not difficult to understand. Small animals with fast heart rates may have a shorter lifespan because the total number of heart rates is limited.

Animals with slow heart rates live longer. Back to humans, humans are also one of the mammals. The total number of heartbeats in a person's lifetime is between 2.5 billion and 3 billion.

If a person's resting heart rate is about 60 beats per day, then the life expectancy of the heart is about 93 years.

A person with a resting heart rate of around 80 beats is 50% less likely to live to age 85 than a person with a heart rate of 60 beats per minute. Heart rate speed has congenital factors and acquired factors, some natural heartbeat is slow, some natural heartbeat is fast, some people's heartbeat is slow, then the body changes after illness or heartbeat is accelerated, life can not simply look at the heartbeat faster, to look at the overall situation, Chinese medicine believes that everyone's talent, natural lifespan is different, the function of the five organs is also different, some people have a strong heart, may be kidney deficiency, some are spleen deficiency, liver deficiency, so for the heart rate if it is not pathological arrhythmia, you don't have to worry too much, However, to balance the five organs, Chinese medicine believes that the change in the speed of the heartbeat can also reflect the pathological changes of the body on the change of heart rate frequency, such as the heartbeat is faster than usual to say hot or inflamed, the heartbeat is slower than usual to say cold or viscera is enough, if you know that your heart is relatively weak, you can pay more attention to the heart, such as food or traditional Chinese medicine conditioning, the heart rate is an important indicator, but you must not only look at the heart rate in isolation, combined with the actual case for detailed analysis.

When we exercise, we will find that our heart rate will be relatively fast, and in normal times, we all know that the rate of heart rate is related to the life span of peopleSo the question is, the faster the heart rate, the shorter the lifespan, and the slower the heart rate, the longer the lifespan? In fact, the answer is not necessarily, because the length of life is not completely determined by the rate of the heartbeat, but also related to various factors such as radiation in the environment.

Some scientists have found that the heart has a "lifespan", and it can beat 2.5 billion to 3 billion times in a lifetime. Theoretically, the slower the heartbeat, the longer the lifespan.

However, this slow beating should be within the normal range (60-100 minutes), below this range, the energy required by the body will not be high, and it will also affect the life expectancy. ”

No, there should be a proper range for heart rate.

Endurance athletes have a slower heart rate.

The speed of the heartbeat is related to the length of life, and the lifespan is longer with 80 heartbeats. A person's normal heart rate should be between 60 and 100 beats per minute, compared to the previous standard of less than 60 beats per minute. However, last year, the latest "Chinese Expert Consensus on the Evaluation and Management of Patients with Bradycardia and Conduction Abnormalities" in 2020 defined sinus bradycardia as 50 beats per minute.

If your heart beats less than 50 beats per minute, you are defined as having a slow heartbeat.

<> the slower your heart beats, the longer you live is a common adage, but does it have any scientific basis? If you're not an athlete, a normal person's heart rate of less than 60 beats per minute is considered a slow heart rate, while a heart rate of more than 100 beats per minute is considered a fast heart rate. If a person is in a state of slow heart rate or fast heart rate for a long time, it is easy to suffer from cardiovascular and cerebrovascular diseases, which will endanger physical health and affect life!

Therefore, in order to make cardiovascular and cerebrovascular diseases effective, it is necessary to prescribe the right medicine.

It is true that there are many studies that show an inverse relationship between heart rate and lifespan. The total number of heartbeats in a person's lifetime is about 3 billion, and the more heartbeats per minute, the shorter the total lifespan. A normal person's heart rate is generally 60 to 100 beats, but there are individual differences due to gender, age, or other psychological factors.

In general, the normal heart rate of an adult in a quiet state is 60 100 minutes, but scientific research has made it clear that the ideal heart rate for a person is 55 70 minutes, of which the heart rate of athletes is much lower than that of ordinary people, generally about 50 minutes.

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Everyone's physical condition is different, and the physical fitness is different, and under normal circumstances, 60 to 100 beats per minute can lead to a longer life.

Above 60 can be said to be particularly long-lived, and the heartbeat does not feel particularly slow, and it can increase the viscosity of the blood.

The average heart rate should be between 60 and 100 beats. This is the normal range, and if the heart beats too fast, it may affect the brain and heart.

Healthy and long life is everyone's dream. A normal, fast or slow heartbeat is directly related to life expectancy. The heart beats about 2.5 billion to 3 billion times in a person's lifetime, and staying normal, neither too fast nor too slow, helps prolong life.

A normal adult has a resting heart rate between 60 and 100 beats per minute. A 26-year follow-up survey of 35-84-year-olds abroad showed that with the acceleration of the number of heartbeats, the mortality rate showed a significant upward trend, especially in the male population, of course, a slow heart rate is not good for health.

Human life expectancy follows a U-shaped curve, i.e., a long-term heart rate of less than 50 beats per minute or a long-term heart rate of more than 80 beats per minute will lead to an increase in mortality. A large-scale sample survey conducted in China also found that people with fast heart rates live shorter lives than the general population. In contrast, people with a heartbeat of 60 beats per minute lived longer than those with a heartbeat of 70 beats per minute, and people with a heartbeat of 70 beats per minute lived longer than those with a heartbeat of 80 beats per minute.

Long-term slow heart rate is because the heart "pumps" out of the blood is not enough, resulting in hypoxia and ischemia in the human body, and compensatory ventricles accelerate blood movement, but cause insufficient blood return, which may lead to sudden death or even death from sleep ventricular tachycardia.

Therefore, if the heart rate and pulse are less than 50 beats, you should go to the hospital for a detailed examination to find out the cause, if, in short, the heart rate is too fast or too slow or not good for health, the heart rate should be controlled within the normal range, if the heart rate is abnormal and symptomatic, you should go to the hospital for examination in time, find out the cause for targeted **. Recently, Dr. Teo heard from some friends that the slower the heart rate, the longer the lifespan, and the faster the heart rate, the shorter the lifespan.

The heart rate of the baby mouse is very fast, it can reach 300 beats per minute, or even faster, so the lifespan of the baby mouse is only one to two years, while the heart rate of the turtle is very slow, only 6 beats per minute, so the life of the turtle is very long, which is enviable. They wanted to check with Dr. Zhang about the truth of the matter. Dr. Zhang thought about it, read the relevant information, and made the following answer with this friend, hoping to let more friends see it, so I will share it with you here.

Generally, it is about 60 100 beats per minute, and the average value is about 75 beats, and if it exceeds 100 beats per minute, it is a fast heartbeat, and if it is less than 60 beats, it is a slow heartbeat.

Maintaining a heart rate of 60 beats per minute can prevent heart failure, maintain normal body needs, maintain a normal heart rate, and live longer.

It is very normal to live longer if you keep your heart rate at 60 100 beats.

I'm in favor. Because people with a fast heart rate are often prone to emotional excitement, more impulsive behavior, and even short-tempered. And people with slower heart rate are more open to everything.

I don't think there is an absolute problem in this problem, it's not that a slow heart rate makes it easier to live longer, longevity has nothing to do with heart rate, longevity is directly related to one's own living habits, maintenance and mood state, etc. Some people's heart rate is too low, which may be heart disease, which will cause great harm to the body, and need to seek medical attention in time, so having a normal heartbeat is the key to health.

There is a relationship between heart rate and longevity, and I strongly agree that the slower the heart rate, the easier it is to live longer. It's because people who are slower in their hearts don't be very impatient and irritable about anything. will be emotionally stable.