Why is it said that when you are emotionally stressed, you should pay attention to whether the stoma

Due to the bad mood, resulting in uncomfortable liver qi, traditional Chinese medicine says that the liver is the main drain, dredge and regulate the qi, and qi stagnation can easily lead to blood stasis and poor blood circulation.

Therefore, it will affect the function of various viscera tissues and organs, and the liver qi will invade the stomach, so it will cause stomach pain, affect digestion, and indigestion will be limited in gastrointestinal absorption, so it will have stomach pain and diarrhea!

You can take some drugs to soothe the liver and nourish the stomach! Be careful not to get angry, and try to divert attention and adjust your mood when you are angry.

Nervousness may be encountered by many friends, and nervousness itself is actually a good thing, and the mental condition of normal people is like this.

When you need to be highly serious and concentrate, you have to be nervous, and if you are not nervous, it will be more troublesome, and you will not be able to complete the work slowly.

But if the nervousness is excessive, it will turn into anxiety, fear, timidity, such as being afraid of going on stage, nervous or blushing, not knowing what to do, and start muttering before doing this, muttering makes people very uncomfortable, so I am afraid that it will appear again.

After the nervousness appears, if the nervousness is before work, if you want to speak on stage today, and the nervousness only appears in the concluding speech, you can also temporarily eat a piece of Lola (Lorazepam Tablets), which basically relieves anxiety and tension.

If you are always in a state of tension, you need to find a specialist to see, take good medication, and then adjust and relax yourself from the mentality, you need to learn self-reflection, because nervousness is very related to self-suggestion, and the more nervous you are, the more nervous you are.

So think about what's the big deal, at most it's not wrong or wrong, maybe it's done well and successfully, so the mentality is very important, you need to relax your mind, this is a very important aspect.

Modern medicine has proven that there is a close connection between the gastrointestinal and nervous systems. Therefore, emotional tension can trigger irregular peristalsis of the stomach and intestines.

There is indeed a certain connection between the gut and emotions. This is because there is an interacting nervous system between the gut and the brain, known as the gut-brain axis. This system includes the enteric nervous system, the endocrine system, the immune system, and the brain.

When we feel emotional, the brain releases some chemicals such as adrenaline, norepinephrine, etc., which can also affect the function of the stomach and intestines.

For example, when we feel nervous or anxious, the brain releases some stress hormones that can affect the peristalsis and secretion of the intestines, leading to problems such as gastrointestinal upset or diarrhea. In turn, the microbiota and metabolites in the gut can also affect brain function and mood.

Therefore, we need to pay attention to the impact of Hengyi Lingfu emotions on gastrointestinal health, and maintaining a good emotional state is also very important for gastrointestinal health. If you have gastrointestinal problems, it is recommended that you consult a doctor for diagnosis and **.

If you are overly anxious and nervous, it is not good, and the impact on the stomach and intestines is very large, which will make the stomach feel uncomfortable, and there may be stomach pain, stomach bloating, diarrhea, and it may also affect your appetite.

It may cause gastrointestinal disorders, abdominal pain, bloating, anorexia, satiety and other symptoms, and it is not conducive to gastrointestinal peristalsis, which can easily cause symptoms of food accumulation.

It may cause a decrease in gastrointestinal function, it is likely to cause stomach problems, it will make the stomach uncomfortable, it may cause stomach bloating, it may cause gastrointestinal dysfunction, and appetite will also decrease.

Anxiety, nervousness, bad mood, and stress may be associated with gastrointestinal disorders, as there is a close interaction between the mind and body. Here are a few possible explanations for this relationship:

1.Mood and stress affect gastrointestinal activity: Changes in mood and stress may have an impact on the normal motor and excretory functions of the gastrointestinal tract.

When a person is in a state of anxiety or nervousness, the secretion of stress hormones in the body increases, which may lead to muscle contraction and increased gastrointestinal peristalsis, causing symptoms such as stomach discomfort, abdominal pain, bloating, and nausea.

2.Effects of the neuro-endocrine system: Changes in mood and stress may affect the autonomic and endocrine systems, leading to dysregulation of neuromodulatory gastrointestinal motility.

This can lead to increased acid secretion and an increased inflammatory response in the stomach wall, which can lead to gastritis, gastric ulcers, gastroesophageal reflux and other problems.

3.Influence of psychological factors and health behaviors: Emotions and stress have an impact on people's health behaviors, such as eating habits, alcohol consumption and smoking. Poor eating habits and lifestyle can lead to gastrointestinal problems such as indigestion, constipation, and diarrhea.

It is important to note that the relationship between gastrointestinal dysfunction and mood and stress is complex, and individual differences may exist. If you have ongoing gastrointestinal problems, it is advisable to consult a doctor for evaluation and diagnosis to understand the specific cause and get appropriate ** and advice. At the same time, it is important to actively cope with and manage emotions and stress, and alleviate gastrointestinal problems through appropriate rest, relaxation exercises, and seeking psychological support.