If I insist on drinking goji berry water, how will my body change?

The effect varies from person to person, some people have a very strong symptomatic effect, a colleague of mine has been drinking for a month, and the words on his lips are that he can't stand it when he gets up in the morning He is now in his 40s, and he wants a second child, how about the effect, everyone thinks about it....

What are the functions of goji berries? Generally speaking, in the later stage, it can nourish the kidneys and benefit the essence, nourish the liver and eyes, calm the nerves and replenish the blood, and quench thirst. It has a good effect on the soreness of the waist and knees caused by kidney yin deficiency, dizziness and dizziness.

Studies have found that soaking wolfberry in water can increase the content of liver cells and repair the effect of fat on the liver. All patients with mild fatty liver should drink goji berry water regularly.

Patients who are prone to cold hands and feet in winter can also drink wolfberry soaked water, and drinking wolfberry water for a long time can improve physical fitness and increase resistance.

People who often work in front of the computer are prone to eye fatigue, dryness, redness and swelling, and such people drink wolfberry water very well, which can nourish the liver and eyes.

Who is not suitable for wolfberry People with a cold and fever are not suitable for drinking wolfberry water, wolfberry has a warming effect, and drinking wolfberry for people with a fever may cause an increase in body temperature and aggravate the symptoms of a cold.

People with diarrhea are also not suitable for eating goji berries, which have a laxative effect and can aggravate diarrhea.

Goji berries are not suitable for eating more, just eat more than 10 grains a day, eating too much is not good for the body.

How to choose good wolfberriesSome people often drink wolfberries, but they have no effect at all, why is this? Because the quality of wolfberry is not good, it has no medicinal effect.

Some rural areas in the Northeast will plant wolfberries in front of and behind the houses, but the wolfberries here have basically no medicinal effect because of the sunshine. Good wolfberries depend on the weather, take Ningxia as an example, the medicinal effect of wolfberries produced in bad years is also insufficient.

A good goji berry should be dark red with whitish folds on the surface. The bright red wolfberries are mostly sulfur-smoked, and eating such wolfberries is harmful to the body.

The size of the wolfberry is not the bigger the better, but the size is appropriate, the method of selecting wolfberry is to grasp, grab a handful in the hand, pinch it, and it is a good wolfberry if it does not clump.

Long-term drinking of wolfberry tea can nourish the liver and kidneys, clear the liver and eyes, and delay the symptoms of hair loss, premature graying and premature aging caused by aging.

Goji berries also have the effect of moistening the lungs, often drink wolfberry tea, can ** cough caused by lung yin deficiency, dry cough without phlegm, dry throat and other symptoms.

It will improve our immunity, make us no longer sick, and make our complexion more beautiful, and play a role in beauty.

It has many uses, it can replenish qi and blood, remove garbage from the liver, is particularly good for the eyes, and has the effect of delaying hair loss. Goji berries also have a health effect and can promote blood circulation.

Your body will be healthier than the average person, and your complexion will be particularly smooth, your voice will be very loud, your complexion will be very good, and your internal organs will be particularly healthy.

People who often soak in wolfberry water and drink will undergo several major changes in their bodies, and they can also nourish the liver and kidneys.