How to resolve nasal congestion after suffering from a cold?

You should take some cold medicine to resolve it, and at the same time pay attention to your work and rest habits, you should also go to bed early and get up early, and you should also pay attention to the ventilation of doors and windows. Eat nutritious foods as well.

Nasal congestion is severe after a cold, first of all, you need to take cold medicine, you can also use normal saline for atomization, keep the nasal passages moist, drink more water, provide the body with learning water, clean up the nasal blockage in time, and keep breathing smooth.

I think it can be resolved by drinking Chinese medicine, Western medicine, cold medicine, hot compress, or diet.

If you have severe nasal congestion after suffering from a cold, you can take medicine for **, or you can use normal saline for atomization, and put a humidifier next to the bed to relieve dry nose, clean up the blockage in the nose, and keep the nose breathing smooth.

You can use a hot towel to compress your nose, or you can drink **cold medicine, or you can use infusion**, and you can also massage.

Soak your feet in hot water.

Soak your feet in hot water (until the temperature is unbearable) for 15 minutes every night, and pay attention to the amount of water that does not exceed the surface of your feet when soaking your feet, and your feet should be red after soaking to prevent colds.

Eat green onions raw. When eating green onions raw, you can pour oil over the finely chopped green onions, and then eat them with tofu and other cold salads, which is not only delicious, but also can prevent colds.

Rinse your mouth with salt water. Rinse your mouth with light salt water every morning and evening and after meals to remove oral bacteria. In the event of an influenza epidemic, it is more important to rinse the mouth with salt water, and at this time, it is better to raise the head and rinse the throat with salt water to fully rinse the throat.

Cold water bath face. When washing your face every day, you should use cold water, wash your nostrils with a handful of water, that is, gently inhale a little water through your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out, repeat many times.

Massage the nasal folds. Rub your hands together, massage the Yingxiang acupoint (located in the nasal groove, the midpoint of the outer edge of the horizontal nose) more than ten times, which can prevent colds and reduce nasal congestion symptoms after colds.

Stick onions in your nose. What should I do if my nose is not breathing after a cold? You can sleep by stuffing a fresh onion strip into each nostril and removing it after 3 hours, usually at one time. If not, you can do it again the next day.

It is worth reminding: first of all, the green onion strips should be thicker and thinner, first, the medicinal power is small; second, it is easy to inhale deep into the nasal cavity and is not easy to take out; Secondly, if the patient's nasal cavity is allergic to fresh onions, a thin layer of cotton wool can be placed on the outside of the green onion strips.

Liquor rubs the body. Dip copper coins, coins and other smooth hard objects in white wine, gently scrape the front and back chest, Qu Chi and lower limb bits until ** is red and hot, and then drink a bowl of hot ginger syrup, and sweat profusely after about 15 minutes. After sweating, the body is relaxed and comfortable, and at this time, pay attention to avoid wind and cold, and the cold will be cured quickly.

Cola boiled ginger. 20 to 30 grams of fresh ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in an aluminum pot, and drunk while hot after a little cooling, the effect of prevention and treatment of influenza is good.

Breathe in steam. When you first catch a cold, pour boiling water into a cup and breathe deeply into the hot air until the water in the cup is cold, several times a day, to reduce nasal congestion.

Eat 999 cold spirit, or drink more boiled water. FYI. Hehe.

Boil a glass of boiling water and smoke your nose with steam.

Go to the sauna and just do it once!

Recently, the weather has been getting hotter and hotter, and the weather has been changing a lot. In the face of changeable weather, many people will catch a cold. When I have a cold, the whole person is very uncomfortable, especially the runny nose, the snot can't stop flowing down, and I can't wait to stuff a tissue into my nose.

After a runny nose, the nose will also be plugged and it will be difficult to breathe, and then we will squeeze out the snot harder, but.