Is it true that eating in the middle of the night makes your stomach feel good?

If you don't sleep in the middle of the night, it will indeed make the stomach feel very comfortable, because we haven't eaten for a few hours, the stomach is empty, if you eat something, it will make the stomach feel very comfortable, but if you fall asleep in the middle of the night and get up to eat and continue to sleep, it will not make you feel very comfortable, because when we sleep, our stomach needs to rest, if you eat the stomach will digest, that is to say, your stomach is still working in the process of sleeping. In this way, you will feel very uncomfortable and awkward when you sleep, so eating in the middle of the night makes your stomach feel very comfortable, it depends on the situation. <>

Like in our real life, there are many people who have to be on duty in the middle of the night or work in two shifts due to work, and they will eat in the middle of the night, but they are in a sober state, so eating something will make them more energetic and can replenish the body's energy, which will indeed make the stomach feel very comfortable. <>

But if you have a more normal, healthy and regular schedule at home, and you get up in the middle of the night to eat, and then go to bed, if you continue like this for a long time, it will not only cause great damage to your stomach, but also cause a series of problems in your body, which will not make the stomach comfortable, because in the process of sleeping, the organs also need to rest "If you often let it work overtime, it will also be unhappy" Therefore, whether the stomach is uncomfortable or not mainly depends on our work and rest rules and diet rules. <>

Keeping it within a relatively normal range will not cause much impact, and eating the right thing at the right time will also make your stomach feel very comfortable, and this situation is also based on the age group, like the elderly, their reaction will be stronger, young people may not be aware of it in a short time, but if the irregular diet for a long time will indeed have a very big impact on our stomach.

Eating in the middle of the night makes the stomach feel good and is fake. Because your stomach is in a dormant state at night, you may be overburdened by eating, leaving your stomach without proper rest after a day of exercise.

Not really. Eating in the middle of the night, when the stomach is at rest, will only increase the burden on the human stomach, because the secretion of gastric juice at this time is relatively small, which will cause indigestion.

This is not good. In the middle of the night, the stomach is in a resting period, eating will increase the motility of the stomach, which will cause perforation over time, and generally do not eat three times before going to bed.

Eating in the middle of the night doesn't make your stomach feel more comfortable. The middle of the night is a time of rest for the stomach, and eating causes the stomach to be overloaded. This can lead to stomach problems for a long time. It is an unhealthy eating habit.

Eating in the middle of the night will not make the stomach comfortable, but will increase the burden on the stomach, because the stomach is in a resting state at night, and if you eat, it will increase the digestive burden on the stomach.

Eating in the middle of the night means that you haven't slept in the middle of the night, and you are obviously hungry, so why don't you eat? The evening is the best time for people to digest and absorb, and the digestive tract function is the most vigorous, if you have an empty stomach at this time, it is not only bad for the stomach, but also not conducive to sleep. Traditional Chinese medicine theory believes.

If the stomach is not in harmony, you will be restless.

If you absorb the nutrients you need at night, with these reserves, you can devote the main energy to your brain and motor system during the day. Therefore, if the nutrients absorbed at night are sufficient, it is good for the body to eat a little less during the day. When the consumption increases during the day, the brain and muscles need more blood**, but at this time, they also need the gastrointestinal tract, how to distribute it?

Have you ever experienced that you are most sleepy after lunch? Herein lies the truth. People are worried that they will gain weight if they eat at night, and that is because they also eat a lot during the day, and if they eat very little during the day, what will be the result?

During the day, you will use what you absorb at night as a reserve, and consume it during the day, so that your metabolism will take on a one-way cycle

Food, glycogen, fat, energy.

This way the fat in your body is the freshest because you have to burn it every day. This is the real metabolism.

Guidance: Hello, it is not ruled out that it is caused by gastritis, and it is recommended to undergo gastric ultrasound or barium swallow examination to determine. You can eat some Chinese patent medicines such as sunflower stomach kangling, and the effect is still okay.

In addition, don't eat excessively cold food, eat regularly and quantitatively, eat well in the morning, eat less in the afternoon, and eat less in the evening. Only by developing good habits can the function of the stomach gradually increase.

Disease analysis: Hello, this is a symptom of gastritis It is recommended that you do a gastroscopy, and take omeprazole, morpholine and gastritis granules after diagnosis**, opinions and suggestions:

Pay attention to the use of nutritious foods in the rocks. Eat more high-protein foods and high-vitamin foods to ensure that the body's various nutrients are sufficient, prevent anemia and malnutrition, and increase foods rich in protein and heme iron, such as lean meat, chicken, fish, liver, kidneys and other internal organs. High-vitamin foods with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplants, yams, red dates, citrus, etc., are conducive to the recovery of chronic gastritis

What should I do if I have an upset stomach after eating?

Hawthorn can help digestion, but if it is really uncomfortable, you can only take some medicine to help digestion