Apples have a better refreshing effect than coffee, what other benefits do apples have besides refre

Apples can lower cholesterol, people with high cholesterol can eat more apples, it can also nourish the brain and blood, promote the effect of sleep, apples can also promote the balance of electrolytes in the body and many other benefits.

Eating apples often is a good way to prevent cancer and protect blood vessels, apples have a strong antioxidant power, and are considered to be a holy product for cancer prevention and anti-aging. The polyphenols and flavonoids contained in apples can effectively prevent cardiovascular and cerebrovascular diseases.

Apples are refreshed mainly by the sugars, vitamins and organic acids they contain, plus apples are digested faster, so they can be refreshed.

Apples do not contain caffeine, and they also have a refreshing effect as a recognized healthy fruit, and will not produce any *** Although apples do not contain caffeine, they are rich in sugar

Apples have a natural pleasant aroma, and this fragrant smell has the effect of relieving stress and refreshing the mind.

Apples are rich in various vitamins, and the acids they contain have a refreshing effect on the human body.

Apples contain more refreshing substances than coffee.

Because apples are rich in refreshing substances than coffee.

Because apples are crisp, they can refresh people's minds.

Apples contain more caffeine than coffee.

Because the apple is fragrant, I eat it to refresh.

I don't know why, but it's working.

Summary. Hello, dear, eat apples to refresh because apples have an innate natural aroma, which can soothe the nerves, refresh the mind, and also contain a lot of mineral boron, as well as a large amount of apple cider vinegar, which can make the brain wake up quickly. Apples have a lot of sugar, which can supplement the calories needed by the human body, and the rich vitamins can supplement the lack of the human body and enhance the body's immunity.

Speed up the body's circulatory metabolism. But apples are a fruit that does not have an absolute refreshing effect, and can be drunk with coffee or tea for a refreshing effect.

Hello, dear, eat apples to refresh because apples have an innate natural aroma, which can soothe the nerves, refresh the mind, and also contain a lot of mineral boron, as well as a large amount of apple cider vinegar, which can make the brain wake up quickly. Apples have a lot of sugar, which can supplement the amount of heat and cracks required by the human body, and the rich vitamins can supplement the lack of the human body and enhance the body's immunity. Speed up the circulation of the closed human body.

But apples are a fruit that does not have an absolute refreshing effect, and can be drunk with coffee or tea for a refreshing effect.

I hope mine can help you, and give a thumbs up when it's over, thank you, and I wish you a happy life!

Eating apples after a lunch break can really be a pick-me-up, because apples are born with a natural aroma that helps relieve stress. Moreover, apples contain the mineral boron, which can quickly restore the awake state of the sleepy brain. If you're tired in the afternoon, try munching on an apple. Duan Xi.

If you're a man, you're a beauty, and if you're a woman, you're a handsome guy. ～～

Apples are more effective than coffee for a pick-me-up.

Apples are rich in sugars, vitamins, trace elements, water-soluble dietary fiber and organic acids, and are recognized as a healthy fruit. Not only that, apples also have a natural pleasant aroma, this fragrant smell for the human body, has the effect of relieving stress and refreshing the mind, and the abundant mineral boron in apples can also quickly restore the sleepy brain to a state of wakefulness. That's why it's better to have a cup of coffee than an apple.

Is it really pro!! Try it yourself.

Tan Rongshao, a nutrition expert, pointed out that eating apples may help refresh the mind, but it is not better than drinking coffee to refresh the mind, and there are no trial results to confirm.

This is because eating apples has vitamins that make you feel more energetic.

Because eating apples makes people feel comfortable, it will be more refreshing.

Because apples contain a lot of refreshing things, they may be better than coffee.

Because apples are rich in nutrients, and they are also good for the body.

There is no scientific basis for this, it should vary from person to person, and coffee is the most powerful.

Because there are some substances in apples that can play a certain refreshing effect.

It's because your facial nerves are relieved while eating apples.

I think the reason for this difference is that everyone's constitution is different.

This may be a factor in apples, which reacts with people's bodies.

Because coffee is not very good for people, apples are good for both refreshing and health.

Because eating an apple can make people feel more energetic.

Apples also have a natural pleasant aroma, which has the effect of relieving stress and refreshing the mind.

Because the substances contained in apples will make humans more spiritual.

I don't think anything you eat or drink will be good if you're sleepy.

Health, health, fatigue, refreshment, heart palpitations, coffee and apples do not go together, but there is the same effect, and everyone needs it now.

This is because eating apples contains a special smell that can refresh the mind.

The nutrients in apples can make people feel more refreshed.