Why can the martial arts of the free school prolong life?

Because the Xiaoyao School is a martial art of Taoism. When it comes to the first school in the world of Jin Yong's martial arts, many people think of the two factions of Shaolin and Wudang, which have been in charge of martial arts for hundreds of years, and have been prosperous for a long time, but the mysterious sect in "Dragon Babu". Although the Xiaoyao faction is only a "flash in the pan" in the heavenly dragon, there are really many top masters who are proud of the crowd, and the Musashi inheritance under the door is also a first-class martial arts master.

Such as the Northern Shengong, Xiao Wuxiang Gong and other Xiaowuxiang Sect mental methods, all have wonders that other martial arts schools cannot reach.

In addition to being able to absorb the internal strength of others and turn it into its own use, or the function of "imitating the world's martial arts", the Loose School of Kung Fu also has a common denominator of "prolonging life". Tianshan Tong's grandmother even believes that as long as Xiaoyaozi is unwilling to "disperse his own strength", it is impossible for Shouyuan to fail, which shows the miracle of Xiaoyao's internal strength. Where does this longevity effect come from?

In fact, this is not only the characteristic of the internal strength of the Xiaoyao School, but the commonality of all "Taoist internal strength". Because the authentic internal strength of Xuanmen and the method of qi operation are mainly based on refining the "essence and spirit" in the body, it can achieve the effect of prolonging life and preventing all diseases.

For example, in "Smiling Proud Jianghu", Yue Buqun, the head of the Huashan faction, and the "Zixia Divine Skill" he practiced was a Taoist lineage, so Yue Buqun, who was obviously in his fifties, looked only in his thirties in the eyes of Mu Gaofeng and others; In "The Legend of the Condor Heroes", Zhou Botong, who is based on Quanzhen's internal strength, is even more "childish" and energetic in his later years. Not to mention Wudang Grandmaster Zhang Sanfeng, who, according to legend, lived for more than three hundred years.

It is worth mentioning that in the new revised version, Jin Yong made up another "Immortal Changchun Valley", and the residents in the valley quoted "Changchun Spring", and everyone has a lifespan of hundreds of years. It was from the Changchun Valley that Xiaoyaozi got the "Eternal Immortality Changchun Gong" of the Xiaoyao faction.

Martial arts are inherently strong and make your body stronger, and the martial arts of the Loose School are more free and follow your inner thoughts.

Because it can exercise people's bodies, like people who exercise regularly and people who don't like sports, there is a difference in their physical fitness.

Generally, martial arts can strengthen the body, but the Xiaoyao school is based on cultivation, so the martial arts of the Xiaoyao school can transform the body, that is, temper oneself, achieve longevity, and even look younger and younger.