Insights about basketball and life and life are best seen with small examples

Playing basketball is a process, life is also a process, we need a process of enjoyment, and we can't be too enthusiastic about the result. Life is like playing basketball, sometimes when things are going well, you encounter adversity, and you look at things that you will definitely win, but you end up failing inexplicably. Sometimes looking at things that are going to fail, then triumphing after hard work.

Success or failure is a common thing in soldiers. Life is like playing basketball, sometimes you win against a strong opponent, sometimes you lose to a weak person, sometimes you lose a game that you should win, and sometimes you win a game that seems to be going to be lost. Things in life are sometimes very helpless, don't care too much about the result, you should enjoy the process, you should look at life with joy and happiness, and meet life, so that when we get old, we will say, my life is happy and happy.

I know that I am not incapable, and I also know that I am not capable of everything, I am just me, an ordinary man, positioning myself correctly, and I am silently enjoying my happy life.

Basketball can change lives and make them better. I've been playing basketball since I was a child, to be honest, I'm a very introverted person, I don't usually take the initiative to socialize with people, I play basketball at school a lot, I play well, I know more people, I have more friends, my personality begins to become cheerful, and then people are sunny, how good is this, yes, hehe, play well, come on, in fact, I don't want to play well, just a way to exercise the body, or a sport that enjoys the body and mind, don't think so much, like basketball, just stick to it, play hard, come on. o(∩_o~

Basketball, as in life, is not the best thing about flashy ball control and passing. Instead, shoot the ball into the basket!

Playing ball depends on five people, just like doing things, everyone gathers firewood and the flame is high! Unity is strength!

The character of a person can be seen from playing ball

Just buy a Jordan biography and read it.

There are so many examples of these in the NBA.

Basketball is a popular sport for many boys, and it is not only a popular ball game.

It is also a kind of exercise, which has a lot of help in terms of physical health, as well as mental, physical and mental health, which is very beneficial. First of all, it is necessary to understand basketball, basketball is a ball game played by two teams on a rectangular basketball court, each team of 5 players, can pass, throw, shoot, roll or dribble the ball in any direction, the purpose is to throw the basketball into the opponent's basket to score, and prevent the opponent from gaining possession or scoring.

Curry. 1. Unity is strength

Basketball is not only an individual performance, but also the result of a team's unity and hard work. Through years of playing basketball, I have learned that unity is strength. Every cooperation between teammates, every pass from teammates, creating empty spaces in the back and forth runs, blocking and dismantling teammates, anyway, every player is united, a team will have morale and win the game.

Basketball. 2. The fighting spirit of daring to fight, and the belief of not giving up or abandoning

Basketball is a competitive sport, never give up at any time, no matter what difficulties you face, you will always move forward. Dare to fight, do not give up until the last moment, and always work hard to win. Playing basketball requires enough courage, and many years of experience in basketball have taught me the fighting spirit of daring to fight and dare to play, and the belief of not giving up or abandoning.

3. No hard work, no gain

No matter what you do, you need to work hard to get a harvest. It's the same with playing basketball, if you want to become more and more powerful, you need to keep training and constantly exercise your basketball skills, just like if you want to shoot accurately, you need to keep shooting smoothly, and promote qualitative change with quantitative change. It's the same with basketball, if you want to get stronger, you need to constantly strengthen yourself and improve your skills.

Basketball. 4. Ball quality is like character

Whether it is a former classmate or a later colleague, those who are scheming about a ball on the field, or people who make all kinds of small actions, their character is not very good, so stay away early. Your tolerance and appreciation for others (whether teammates or opponents) in a game will be equal or even more than that. Isn't it the same in life and work?

All sports should be adhered to, and if you haven't sweated profusely, you don't know the result of success, there may be a reward when we pay, but if you don't pay, you won't have, in extreme sports, we can vent our emotions.

What I have learned is that in life, you must know how to advance and retreat, and you should also be able to bend and stretch, so that you can live a more wonderful life and promote your own success.

First of all, the cooperation between the team is very important, and there is no way to win the game by relying on the ability of one person alone, and then we must strengthen training at ordinary times, and it is a very typical 10 minutes on the stage, ten years of work off the stage, and there must be sportsmanship, and at the same time, we must not abandon or give up.

When we like something, we must have the spirit of unity, be motivated, have goals, not afraid of hardship, not afraid of difficulties, and must do this thing well.

You can't be in a hurry to do things, you must be down-to-earth, you can't be too impatient, you must think about the next step, think about it well and then go, don't make a wrong step and make a wrong step.

Basketball skills are divided into two parts: offense and defense. Offensive techniques include passing, receiving, shooting, and breaking through with the ball; Defensive skills include grabbing, hitting, and breaking the ball; Moving and grabbing rebounds are both offensive and defensive techniques.

Basketball skills are the foundation of basketball tactics. The realization of any correct tactical intention and advanced tactical coordination requires athletes to master a certain number and quality of technical movements as a guarantee, and there can be no tactics without technology. Only when the technology is solid, skilled, and advanced can we ensure the variability and high quality of tactics.

Shooting: Shooting is the main offensive technique in the game of basketball. The number of shots scored determines the outcome of a game. The purpose of using various offensive and defensive techniques and tactics is to make your opponent score more points and limit the opponent's scores.

Nearly 30 kinds of shooting techniques have been developed, which can be divided into two-handed and one-handed shooting techniques; In terms of movement mode, it can be divided into shooting on the spot, shooting on the move, and shooting in the air.

As the defense of basketball intensifies, physical contact becomes more frequent, and shots are often made close to the body and unable to maintain physical balance. The development status of shooting technology is that due to the randomness of the preparation action, fast shot, and good ability to stay in the air, there are time and space difference shooting methods such as close-fitting and sliding backwards, turning, changing the action in the air, and changing the arc of the shot time.

Since the implementation of the 3-point rule in 1984, it has brought many new changes to basketball, making the objective conditions for teams of different heights to win in the game tend to be equal, providing favorable conditions for long-range shooting technology, making the game more exciting and the battle situation more unpredictable.

Passing and receiving: In the fierce confrontation between offense and defense, to pass and receive the ball well, the first thing is to observe and expand the field of vision. When the backfield shifts from defense to offense, you should look at the front court first, and then look at the backcourt, and strive for the opportunity to make a long pass and fast attack. When attacking the position, you should first look at the inside line, then look at the outside line, and first strive for favorable offensive opportunities under the basket.

Dribbling and Ball Breaking:

This is an important means of individual offense. Good dribbling and breaking techniques can not only score with direct shots.

Basketball is a five-person sport.

Obviously, it's a collective sport, and if you want to win, you have to play collective strength and wisdom, and strategically speaking, first of all, it's about selecting people, selecting the most suitable person for each position, and secondly, defense, the point of defense is how not to let others form a situation of more and less, strong and weak, I think defense is the root of victory, because good defense can destroy other people's fighting spirit, and you can also play defense, counterattack, which is very easy, much easier than one by one, so defense is to do your best, and finally attack Offense is to give the ball to the best position, to attack the person who is most sure, to use the ball to mobilize the defense of others, to form a defensive gap or to form a strong and weak situation, which is the most relaxed.

Basketball is life for me and I love basketball.

Play as a sport.

Didn't take the time to specialize.

The more you play, the more powerful it gets.

Jingle bells, jingle bells, ......"When the bell rang for the end of class, I rushed to the playground with a group of classmates to play ball to vent ......the tension of the week

I remember never playing basketball when I first came to this school. Naturally, no matter who I fought at that time, I would lose, although my classmates didn't say anything, but I didn't fail myself, but I always felt like a basin of cold water poured on me. So I decided to practice basketball, and I always played with my peers in every PE class, and gradually I found that the boring basketball became interesting.

And basketball skills have also grown up in the unconscious spine, keeping up with the footsteps of his peers.

In the everyday'During the practice, I also found that when I play, I have to be calm. As the saying goes, "victory is not arrogant, defeat is not discouraged." "When playing, you must stabilize your mentality and never lose your temper.

Basketball is a rational sport, and you must always be rational when playing, otherwise you will not be able to see your opponent's movements clearly.

Actually, playing is about "fun", not about scores. To win is to win the light, and to lose is to lose well. Winning can only mean that you have a success, and you don't have to be too happy; If you lose, it means that your skills are not as good as others, and you have to bear the cold words of others, and you don't have to make excuses to excuse yourself, this is the game.

Playing has taught me a lot of things, and it has made me love basketball even more. Life is like playing basketball, you can't be proud if you win, you can't be discouraged when you lose, you have to be calm and your mind is clear.

In fact, basketball is like life, and playing is like being a person.

Since I came into contact with basketball in junior high school, I fell in love with it at first sight, and it seems that basketball is no longer inseparable from my life. When I was in school, I regretted that I had a lot of time, I couldn't think about the hardships of life, and sometimes I thought about the childish questions that a professional player thinks about when I can't play basketball in this life. But basketball really filled my whole youth.

Because of basketball, my wrists, ankles, fingers, knees ......All have been wounded; Because of basketball, every one of my homeroom teachers has been angry about it; But it's because of basketball that I've made a lot of good friends; Because of playing, I understand some principles of being a human being.

In the beginning, I was young and vigorous, in my eyes, there was only the basket, and the purpose of my ball was only to attack the basket, only to score, only to win. As a result, when you play games, you often lose more and win less. When you are young, you do the same thing.

In my eyes, except for friends, the hall is an enemy, and if you don't agree with each other, you will fight and lose both. Therefore, when I was in school, I had a lot of friends and a lot of "enemies". Be a man and do things, but seek pleasure, never recklessly reckless, so as to harm others and yourself, and in the end nothing will be achieved.

Later, he entered the unit and began to organize to play guard, loyal to Jason. Kidd's fantastic passing, so as the ball became more and more fancy, the desire to attack the basket became less and less, always thinking of passing unexpectedly good balls, and sometimes he couldn't score in the face of empty baskets. As a result, when playing games, there are often half wins and losses.

The same is true of being a big hand, and what I learned after work is the "black law" of some units, and my stubborn and willful temper has been polished to be sleek and cunning. When doing things, looking forward and looking backwards, afraid of wolves and tigers, no longer dare to fight and dare to fight, always worried that thinking is not detailed enough, always afraid that thinking is not thoughtful enough. There are good people on all sides, no matter how far or near, they deliberately need to flatter.

As a result, there are no mistakes, and merit will not be there as a matter of course. There was a lot of praise everywhere, and there was no true friend.

On the field, it's not okay to be too obsessed with offense, it's not okay to be too obsessed with organization. It is the courage of the moment to fight alone, and it is even more utopian to just say that you don't do it. Only by combining offense and defense, and combining rigidity and softness, can we strategize and turn the tide.

To be a man and do things, the flesh and blood can only mislead people and things, and the fear of the head and tail can only achieve nothing. Only by being bold and careful, neither humble nor arrogant, can we be independent and help others and ourselves.

The tasks of the basketball program are accomplished through classroom instruction and school extracurricular activities, with the participation of teachers, students, and the interaction between teaching and learning. As the content of teaching and learning, the curriculum is the intermediary of teaching and learning activities, and the interaction constitutes a complete teaching process. In this process, the student is the main body of the learning activity, the teacher is in the leading position, and under the guidance of the teacher, the student actively grasps the skills and theoretical knowledge of basketball.

In addition to the teaching process, students participate in extracurricular activities using basketball knowledge as a means. Through these two activities, students will develop their intelligence, develop their physical functions and qualities in an all-round way, and cultivate their correct outlook on life and good moral sentiments.

The specific tasks are as follows:

1) Strengthen ideological construction and implement quality education Basketball courses have become one of the important means of physical education to improve students' health and implement comprehensive quality education of morality, intelligence, physique and aesthetics in physical education teaching and extracurricular campus cultural life in schools at all levels. Therefore, it is necessary to guide students to form a correct world outlook and outlook on life, and integrate political and ideological education, moral quality education, and collectivism education into the teaching process of basketball courses. Combined with the characteristics of basketball collectivity and confrontation, students can cultivate strong will, spirit of unity and cooperation, good psychological quality, awareness of fair competition and good physical culture through classroom teaching and extracurricular activities.

2) Master special knowledge and skills for ability development The content of the basketball curriculum includes three main forms: theoretical knowledge, technique and tactics, which are interactive and unified wholes. Theoretical knowledge is the basis for mastering techniques and tactics, and technology is the foundation of tactics, so it is an important task of basketball courses to enable students to master relevant theoretical knowledge while mastering techniques and tactics. Ability training includes the cultivation of physical fitness and the ability to use special knowledge.

Physical fitness is the material basis for engaging in various sports. Basketball itself requires athletes to have a variety of sports skills such as running and jumping, and the learning of basketball can activate students' body and mind, promote normal physical development, improve functional quality, and enhance physical fitness. The cultivation of students' ability to apply special knowledge mainly includes educational ability, teaching ability and coordination ability to deal with interpersonal relationships.

Educational competence refers to the use of basketball as a means of fitness to guide people of different ages, levels and health levels to promote physical and mental health. Teaching ability is the ability necessary for basketball teaching and training, which includes the ability to explain, demonstrate, organize teaching, the ability to judge and correct mistakes, and the ability to deal with emergencies. Basketball has the basic activities of the human body: running, jumping, throwing, and basic basketball techniques and tactics.

Regular participation in basketball can improve the ability to run, jump, throw and other basic activities, develop physical qualities such as agility, speed, strength and endurance, and promote the normal physical and mental growth and development of teenagers. Basketball is played under the conditions of inter-group confrontation and change, which plays an important role in improving the flexibility of the nervous system, the ability to adapt and the analysis and synthesis ability of the brain. Engaging in basketball is conducive to improving group awareness, unity and cooperation, tenacious and hard work will quality and good psychological quality.