About height and basketball hoops

I'm 174 now, the bounce is average, although I can't dunk, but it's no problem to touch the frame, because I practiced high jump when I was a child, so there is some help, I suggest you jump often, pull up the calf Achilles tendon, the bounce mainly depends on your calf Achilles tendon, the longer your Achilles tendon, the higher the jump!! When it comes to dunking, I'll talk about the example around me, I have a classmate who is about 178, and the big windmill in the air is no problem, but because he is too thin, he didn't play professional basketball, of course, that is also a minority, I think normal people, about 185, don't weigh too much, basically can dunk!!

Yes, it's not about height, it's about jumping ability, and if you jump high, you can touch it.

25 cm is actually a lot!

And it's all about the bounce, not exactly the height (high arm span. It would be easier indeed. And cp3 is only 183can dunk.

Not to mention potatoes, 160 can be deducted.

There are many factors that affect bouncing, and height is just one of them.

It depends on your physical condition such as Achilles tendon, arm span, etc

It's hard to say, it is recommended to measure your Achilles tendon, if it is above 20, it is still possible to touch it, and the yellow race should dunk at least 175+.

The standard height of the basketball hoop perpendicular to the ground is meters, and the vertical distance from the ground under the rebound is meters. The vertical height of international basketball hoops and NBA hoops is meters, and the vertical height of middle school basketball hoops is generally about meters.

The most basic work of the basketball hoop is to regularly dismantle and inspect the corrosion and firmness of the connection and welding parts twice a year, and check whether the frame has paint or rust, and whether there are perforations. Once the paint is peeling, it should be repaired in time.

The reasonable use of the basketball stand is also part of the maintenance of the basketball stand, in which the rebound is the most vulnerable part of the stand, which is easy to be broken down in the process of use, and it must be forbidden to use hard objects such as bricks to hit the rebound. The same applies to hoops, where it is forbidden to dunk hoops for non-spring-loaded hoops if they are found to be tilted or broken. The basketball hoop should be enclosed, forbidden to be used, and maintained or replaced by the manufacturer.

Long-term use of the basketball hoop will produce dirt and other impurities, the basketball hoop should be cleaned regularly, and neutral detergents should be used in the process of cleaning the surface of the hoop to avoid damaging the surface of the hoop.

The height of the basketball hoop is meters.

A basket is a basketball term with a circumference of not less than centimeters and no more than 78 centimeters. The standard basketball diameter (dB) is centimeters, while the hoop diameter (DR) is 45 cm. FIBA's uniform state standard for the height of baskets is.

The size and length of the field is 28 meters, the width is 15 meters, and the basketball hoop is about 34 meters.

The main official FIBA tournament stipulates that the basketball court is 28 meters long and 15 meters wide, with an area of 420 square meters. The size of the rebound is the horizontal width of the meter, the vertical height of the meter, the lower edge of the meter from the ground, the diameter of the hoop is the minimum meter (17 mm), the maximum is the meter (20 mm), and the basketball of junior high school students is the length of the meter, the width of the basket is 12 meters, the scale of the rebound is the horizontal width of the meter, the vertical height of the meter, the lower edge of the meter from the ground.

Maintenance of basketball hoops:

1. Keep it clean.

Wipe frequently to keep the surface clean.

2. Prevent corrosion.

When the relative humidity is greater than 85%, the rod and arm should be sprayed with rust inhibitor regularly to prevent rust.

3. Pay attention to safety.

Equipment such as mobile rebounds, baskets, and targets should be handled with care; When installing, carefully check whether the screws in each part are loose; If problems are found, they should be solved in time.

4. Correct use and maintenance of tools and facilities.

No part shall be disassembled arbitrarily; It is strictly forbidden to smoke or use a lighter to ignite paint surfaces or paint thinners; It is forbidden to remove dust and stains by heavy pressure and impact. The disadvantage is resistant.

5. Replace damaged parts (including bolts) in time

If the connection is found to be loose, it should be tightened in time, and if the parts are damaged, it should be replaced with new spare parts in time.

How tall is the basketball hoop regular.

Dear I'm glad to answer for you, how tall is the basketball hoop regular. Here are the results for you; The height of the basketball hoop of the regular crack bridge is meters. FIBA stipulates that the uniform standard for the height of the basket is meters, and the circumference is not less than centimeters and not more than 78 centimeters; The circumference is not less than 140 cm and not more than 142 cm.

However, the height of the basketball hoop may vary in different games, many games stipulate the height of the basketball hoop, but in basketball games at all levels of society, the height of the basketball hoop is variable, so it can be set in meters according to the actual situation and local regulations. In addition, the ceiling height of the basketball frame is also important, generally between meters. The height of the basketball hoop and the ceiling height must also be met at the same time.