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The baby is 10 months old and can be supplemented with calcium. There are all kinds of calcium on the market, I don't know what calcium is more suitable for babies to eat, and what kind of calcium is more suitable for babies at this stage?
If you want to give your baby calcium, you can take your baby to the hospital to check the trace elements to see if there is a lack of calcium, and then to supplement calcium if there is a lack of calcium. If there is no calcium deficiency, there is no need for deliberate calcium supplementation.
Calcium can be divided into calcium carbonate, calcium acetate, calcium citrate, calcium diphosphate, calcium lactate, and calcium gluconate. When taking calcium, it should be noted that different calcium absorbers have different amounts of calcium and different calcium contents. According to some data, the calcium carbonate content is about 40, calcium acetate 29, calcium citrate 21, calcium hydrogen phosphate 15, calcium lactate 13, calcium gluconate 9.
Experts point out that products with high calcium content and relatively low calcium content should be selected. Calcium can generally choose pediatric calcium, calcium gluconate, bovine colostrum calcium powder, calcium citrate, etc. Although calcium lactate is not very calcium, it has a good absorption effect and is a good choice for calcium supplementation for babies.
Calcium powder or liquid calcium can also be considered, generally one capsule a day.
Cod liver oil should be supplemented along with calcium supplementation. Cod liver oil is rich in vitamin D, which can promote the digestion and absorption of calcium by babies, which is also very important. Eat 1-2 pieces of cod liver oil a day.
There are two ways to feed cod liver oil, one is once a day and stops for a week at the end of the month. One every other day, with a slight stop at the end of the month for a few days. Cod liver oil is best fed in the morning, and it can be effective after feeding in the sun, and do not feed cod liver oil and calcium when you have a cold.
Calcium can also be supplemented through dietary supplements. Food supplements are a little better than medicinal supplements. The shrimp skin is very good, the calcium content is very high, just sprinkle a little shrimp skin when cooking, a person a year or two pounds of shrimp skin is enough to supplement calcium, but it depends on whether the baby is allergic. Kelp, seaweed, milk, etc. are good.
Finally, give the baby calcium supplementation by basking in the sun. It can be dried in cod liver oil after eating to help absorption. The sun was nice in the morning, afternoon, and after dinner, not too strong. It is important to note here that drying through glass does not work.
As for the brands of calcium, there are many types on the market, so you can consult a doctor or pharmacy salesperson. Usually take your baby out in the sun. The ultraviolet rays in the sunlight can synthesize vitamin D and promote the absorption of calcium in the body.
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Calcium supplementation has always been a matter of great concern to mothers, but the symptoms of calcium deficiency in babies at different stages are different, so the way of calcium supplementation is also different. The symptoms of calcium deficiency in ten-month-old babies are generally hunchback, uneven teeth, square or saddle-shaped deformities, and flat feet. So, what calcium supplements do ten-month-old babies eat?
The ten-month-old baby's gastrointestinal function is not perfect, the absorption function is poor, and it is not very practical to rely on food to supplement calcium. In general, babies from 6 to 12 months need 400 600 mg of calcium per day. Due to breast milk, cow's milk is rich in calcium, if the baby does not have obvious symptoms of calcium deficiency, generally does not need additional calcium supplements, only need to supplement vitamins A and D.
Vitamin A works to promote visual development, and vitamin D works to promote calcium absorption.
In addition, 10-month-old babies can try to eat dairy and dairy products, soy products, aquatic products such as marine fish, egg yolks, sesame seeds, hawthorn and other foods. There are two specific recipes:
1. Fish paste tofu soup.
Ingredients: Fish puree, tofu.
Method: Wash the fish, add salt and ginger, steam it in a steamer, remove bone spurs, and mash it into fish puree. Boil the water, add a small amount of salt, put in the tender tofu cut into small pieces, add the fish paste after boiling, and then add a small amount of starch, sesame oil, and chopped green onion to form a paste.
The secret of calcium supplementation: Fish and tofu are both high-protein and high-calcium foods, fish has high water content and short muscle fibers, and it is combined with tofu, and calcium is easy to digest and absorb. And it tastes delicious, and a 10-month-old baby must like it.
2. Pork blood tofu and vegetable soup.
Ingredients: pig blood, tofu, green vegetables, shrimp skin.
Method: Cut the pork tofu into small pieces, wash and chop the vegetables. After the water boils, add a small amount of shrimp skin and salt, and then add tofu, green vegetables, and pig's blood. Cook for 3 minutes and add seasoning.
The mystery of calcium supplementation: pig blood is an excellent food for iron supplementation, which has the advantages of rich iron, easy absorption, low price and good quality. Shopee skin contains a lot of calcium and phosphorus, which is a calcium supplement food for babies, and I believe that 10-month-old babies will love to eat.
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It is best to choose milk calcium, which is the most easily absorbed of all calcium.
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Babies at 10 months need calcium supplements. Generally, you can eat soy products or noodles, bone broth, some lean meat, and shrimp skin, which can relieve the symptoms of calcium deficiency. Vitamin D can also be supplemented for children, and generally taking vitamin D can better promote calcium absorption and alleviate calcium deficiency.
At this stage, we must pay attention to the baby's digestion and absorption. If the baby's digestion and absorption are not good, it can easily lead to calcium deficiency.
Calcium supplementation through the diet is the best way to do this. There are many foods high in calcium, such as shrimp skin, seaweed, soy products, fish, etc. Mothers can add these foods to their children's complementary foods to supplement calcium.
In addition to this, they can also give their children some milk and guarantee two milk meals a day.
What is good calcium for a 10-month-old baby? The healthy growth of the baby is inseparable from the care of the mother. Diet is important as your baby grows.
If you leave the nutrition of the diet, the baby's growth and development will be greatly affected. Many children grow up with calcium deficiency. Today, I will tell you about the calcium-supplementing foods that a ten-month-old baby should eat.
For a 10-month-old baby, calcium can be supplemented through diet, because a 10-month-old baby can choose a variety of complementary foods, and there are many foods containing calcium. Giving your child more foods with high calcium content can play a role in calcium supplementation. For example, shrimp skin, seaweed, and various soy products are rich in calcium.
Moms can give their children as much food as possible in complementary foods. For example, grinding shrimp skin into minced pieces and putting it into the porridge that children often drink can play a role in calcium supplementation. Giving children soy products such as tofu as a side dish can also play a role in calcium supplementation.
In addition to the above foods, allowing children to eat some fish and other foods can also achieve the effect of calcium supplementation. Eggs, milk and other foods also contain a certain amount of calcium, and mothers can often boil eggs for their ten-month-old babies. And the 10-month-old baby should be milk-based, and the milk that the child drinks is very rich in calcium.
Therefore, a 10-month-old baby, whether it is breast milk or formula milk, must ensure that the milk is two meals a day to ensure that the child's milk supply is sufficient. If your child is tired of milk, try giving him some milk.
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The most important thing to supplement calcium is to see if the baby absorbs well, no matter how much the absorption is not good, it is useless, you can give the baby some children's calcium edge tablets, calcium carbonate is high in calcium, contains vitamin D to promote calcium absorption, and there will be no lack of calcium if the absorption is good, and the baby should also be allowed to eat more foods with high calcium content, milk, seaweed, kelp, shrimp skin, animal liver. Try to reduce the amount of phosphorus-rich foods. Wishing your baby good health!
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Calcium supplementation for children is definitely the most important thing for babies to pay attention to in infancy and early childhood, many parents regret not doing a good job of calcium supplementation for children in infancy, resulting in them having a variety of adverse symptoms of originating brotherhood, so what calcium is good for 11-month-old babies?
Calcium supplementation for children should start from infancy, after all, many children have picky eating habits, and he doesn't even drink much milk powder. Therefore, proper calcium supplementation is quite useful, because children's development does not need calcium from hail potatoes all the time. It is a good choice for 11-month-old children to supplement AD calcium, and calcium gluconate supplements can also be supplemented, which are all suitable for children to supplement calcium.
Now children can already eat some complementary foods, so you can start with complementary foods, after all, compared with milk powder, normal staple foods can actually play a more role in calcium supplementation. Usually, you can add some crushed beans, shrimp, cod liver oil, etc. to your child's porridge, but it is best to add only a little each time, because the child's intestines are not good and may not be suitable for adding a large amount.
Don't forget about vitamin D intake for calcium supplementation, after all, it helps the body achieve better absorption. You can give your child some soft noodle food, such as bread and noodles. When cooking porridge, you can use sweet potatoes, dust can play a role in calcium supplementation, of course, children should also be crushed, so that they can absorb well.
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