What are the symptoms of a stroke? How can I prevent stroke in my daily life?

The aura of stroke is the precursor or warning symptoms and signs before the occurrence of stroke, and the following manifestations are manifested according to the different parts of the lesion: 1. Dizziness or vertigo, especially those with speech impairment and ataxia. 2. Sudden numbness of one limb.

3. Sudden onset of headache, especially headache that is different from previous headaches, may be accompanied by vomiting and drowsiness. 4. Speech dysarthria or inability to pronounce words. 5. Sudden falls.

6. Sudden appearance of consciousness disorder. 7. Sudden onset of one or both visual impairments, including blurred vision, distorted vision or visual field defects. 8. Twitching of one limb.

9. Mental changes, such as disbelief in family members, depressed mood, intellectual disability, etc. 10. Sudden weakness of one limb. 11. Sudden appearance of a dance-like movement of one side of the body.

Stroke prevention includes controlling risk factors, using drugs wisely, and adjusting diet. Dyslipidemia, hypertension, diabetes and other diseases are all important factors that cause stroke, and these factors should be prevented in daily life, and drugs to lower blood pressure and blood sugar should be taken regularly to control them. It is also necessary to go to the hospital regularly for screening for heart disease, coronary heart disease and other diseases.

Adjust your daily diet, which should be low-fat, low-sugar, low-salt, and quit smoking and alcohol. Doing more aerobic exercise, strengthening one's physique and immunity can help prevent stroke, and eat more vegetables containing green leafy leaves to replenish folic acid in the body.

Arrange work and rest time reasonably, ensure adequate sleep, middle-aged and elderly people should arrange according to their physical condition, do not fall asleep because they can't sleep, and develop the habit of going to bed early and getting up early. Maintain an optimistic and comfortable mood to avoid emotional tension, which can lead to excessive fluctuations in blood pressure and induce stroke. Pay attention to the daily diet should eat more foods containing flavonoids, including beans, buckwheat (the content of bitter buckwheat is more than 10 times that of ordinary buckwheat), and citrus fruits are relatively high.

Signs and precautions for stroke.

Birch. Deputy Chief Physician.

Guang'anmen Hospital, China Academy of Chinese Medical Sciences, Department of Traditional Chinese Medicine, Grade 3.

Stroke aura: paroxysmal vertigo, episodic hemi-numbness, transient slurred speech as the main symptoms, and head pain, finger numbness, forgetfulness and other concomitant symptoms may occur. Specifically, it can be seen that the mouth is crooked and drooling, difficulty in speaking, swallowing and coughing, the mouth is crooked, salivation, aphasia or speechlessness, difficulty swallowing, weakness or inactivity of one limb, falling from objects, unsteady walking or sudden falling, and some limb spasms or throbbing; Persistent headache and dizziness, the pain is obvious, and the headache changes from intermittent headache to continuous headache.

If the headache is fixed in one area, it may be a precursor to intracerebral hemorrhage or subarachnoid hemorrhage; The head and face are numb, half of the body is numb, and the vision is suddenly unclear, and there will be sudden dizziness, tinnitus, hearing loss, etc., and spontaneous pain in the limbs. Preventive measures: monitor blood pressure, blood lipids, blood glucose, homocysteine and other indicators, and adhere to medication, keep blood pressure and blood sugar at a better level, and control blood lipid levels.

Advocate a light diet, mix coarse and refined food, eat more vegetables, and eat in moderation and regularity; Adhere to physical activities, exercise can promote the flow of blood and blood in the human body, and the blood flow to enhance the function of the body; Regulate emotions: to restrain feelings, be at peace with encounters, be open-minded, and pay attention to adjusting the yin and yang qi and blood of the viscera.

Headaches, or lightheadedness, speech disorders, movement disorders, and nosebleeds may occur. It is important to understand the basic symptoms of stroke, seek medical attention in advance, and pay attention to all aspects of the body's symptoms at any time.

Once a stroke occurs, there will be these symptoms: 1. Lack of strength in the hands or feet, or a feeling of heaviness, inflexibility, and disobedience to orders in the limbs; 2. Speech is a little vague, the words are not clear, or you think that you speak with a big tongue, want to express the meaning, but the expression is not clear; 3. I used to have a gentle personality, but once I had a stroke, I would suddenly become irritable; 4. There is a crooked face. There are several ways we can prevent stroke:

1. Eat more vegetables and fruits, vegetables and fruits contain a lot of vitamins, and the concentration of vitamin C in the blood is closely related to stroke, the higher the concentration, the lower the risk of stroke. 2. Control your blood pressure within the normal range; 3. Always pay attention to the influence of meteorological and temperature factors; 4. If the patient has hemiplegia, snoring and phlegm, high muscle tension in the limbs, difficult to flex and extend, the back is very hot to the touch, sometimes accompanied by frequent convulsions, and the tongue color is red, it is necessary to take Guangyu Yuan'an Gong Niuhuang Pill in time.

Diseases that cause stroke are arteriosclerosis, diabetes, coronary heart disease, hyperlipidemia, obesity, cervical spondylosis, etc. In addition, mood swings, excessive fatigue, excessive exertion, etc. are also triggers, and it is necessary to abandon bad lifestyle habits, and people who smoke and drink alcohol in their lives will have an increased risk and probability of having a stroke, so if you want to prevent stroke, you must correct your bad lifestyle habits. It is necessary to strengthen exercise, exercise is obviously helpful for the enhancement of physical fitness, and if you want to prevent stroke, you also need to do some exercise in your daily life.

It is necessary to relax and calm the mind, too much mood swing will not only lead to some mental illness in the patient, but also may cause stroke, so you should not be too nervous or too excited when encountering anything.

It is because of the weakness of the body, and the environment at that time is also related, we must pay attention to exercise in life, do not stay in some windy places for a long time.

In conclusion, stroke is a very terrible disease, and it is best to prevent it in your daily life, otherwise you will regret it one day.

There are many causes of stroke, blood factors, and vascular factors can cause patients to have stroke. Blood factors such as polycythemia vera and thrombocytosis, or abnormal coagulation mechanisms, hypercoagulable states such as protein C deficiency and protein S deficiency can cause a patient to have a stroke.

Vascular factors such as vasculitis or atherosclerosis can cause narrowing of blood vessels and cause stroke. There is also a cardiogenic factor, there is a thrombosis in the heart, and the embolus can also cause the patient to have a stroke.

For stroke prevention patients, if the patient has a blood system disease, it should be a systematic blood system disease. If vasculitis is present, hormonal vasculitis is indicated. If the patient is considered to be cerebral artery stenosis caused by atherosclerosis, it is necessary to actively test blood lipids, and apply aspirin enteric-coated tablets once a day, and atorvastatin calcium tablets 20 mg once a day, antiplatelet aggregation, lipid regulation, and plaque stabilization**.

If cardioembolism is considered in the patient, active heart disease is required, along with anticoagulants such as warfarin or rivaroxaban or dabimate, to prevent embolic events.

Keep your physical activity and physical activity to keep your mood up. Achieve a regular life, combine work and rest, keep the stool smooth, and avoid a sharp increase in blood pressure due to straining to defecate, which will cause cerebrovascular disease.

Frequent yawning, sudden blackening in front of the eyes, slurred speech, numbness of limbs, dizziness of the ascending side, etc. may be a precursor to stroke, and it is generally a combination of noisy life adjustment and medication**. In terms of medicine, Beijing Tong Ren Tang Xing Brain Niuhuang Qingqi with Heart Tablets can be used to prevent phlegm syncope and stroke aura, which can clear the heart and dissolve phlegm, suppress convulsions and extinguish wind, and has the effect of replenishing deficiency and calming the nerves. In addition, Beijing Tong Ren Tang awakens the brain and clears the heart, and the head is dizzy due to lack of heart blood and the rise of the false fire, chest depression, panic and irritation, phlegm and salivation, high blood pressure, etc.

Eating a light diet and eating more potassium-rich foods, such as peaches, bananas and potatoes, can help lower blood pressure and prevent stroke. In addition, adhering to proper physical exercise can also control weight, reduce blood lipids, accelerate blood circulation, and can also help prevent stroke.

There are many kinds of ** that can lead to stroke in patients, such as if patients have risk factors for vascular diseases such as hypertension, diabetes, hyperlipidemia, and hyperhomocysteinemia, and these patients smoke and drink a lot of alcohol for a long time, which can easily lead to atherosclerosis of the arteries and cerebral infarction. Patients with high blood pressure are prone to rupture of intracranial blood vessels, and these patients are prone to intracerebral hemorrhage.

Cerebral infarction and cerebral hemorrhage are both strokes, and if patients have these risk factors, they must be treated with drugs to control these risk factors within the normal range, so as to effectively prevent stroke. In addition, patients should not be overworked, emotional, or nervous, and should maintain a peaceful state of mind.

Middle-aged and elderly people should be alert to stroke when they have the following 5 major symptoms:

1) Dizziness and headache: Dizziness, headache and vertigo are one of the typical symptoms of insufficient blood supply to the brain.

2) Fatigue, drowsiness: fatigue, drowsiness all day long, or insomnia, difficulty falling asleep.

3) Paresthesias: numbness of the face, tongue, lips, or numbness of one side of the hands and feet.

4) Personality mutations: suddenly become irritable, irritable, anxious, apathetic, depressed, etc.

5) Mental decline: Temporary loss of consciousness or mental decline, memory loss.

6) Motor nerve dysfunction: sudden crooked mouth, drooling, difficulty in speaking, slurred speech, aphasia or speechlessness, difficulty in swallowing, numbness and weakness of one limb or inability to move, falling from objects, unsteady walking or sudden falling, etc.

7) Some people may also experience blurred vision or even sudden and transient blindness, or sudden tinnitus, hearing loss, nausea, vomiting and other symptoms.

Ischemic stroke is closely related to atherosclerosis. Therefore, if you want to prevent ischemic stroke and improve the symptoms of cerebral ischemia, you need to intervene in atherosclerosis. Tongxinluo capsule has a good curative effect and unique advantages in intervening atherosclerosis.

First of all, Tongxinluo capsule can regulate blood lipids, reduce the agglutination of platelets, dredge cerebral blood vessels, improve cerebral blood insufficiency, and improve the symptoms of cerebral ischemia; Tongxinluo capsule can also repair the damaged vascular endothelium, so that there is no environment for plaque to form; For plaques that have already formed, Tongxinluo Capsule can stabilize plaques by increasing the thickness of the plaque envelope and reducing the lipids in the plaque; Tongxinluo capsule can also inhibit vasospasm, prevent plaque rupture, and reduce the occurrence of acute events such as myocardial infarction and cerebral infarction.

High blood pressure is the cause of a hemorrhagic stroke**, and high blood pressure can cause blood vessels to rupture and bleed. By taking antihypertensive drugs to stabilize blood pressure, the incidence of intracerebral hemorrhage will be reduced.

In addition to genetic, dietary, environmental and other factors, stroke is also related to many factors, such as atherosclerosis, obesity, smoking, high blood pressure, high blood sugar, etc. If it is sudden, it is considered to have a cerebral hemorrhage. Intracerebral hemorrhage is directly related to hypertension and should be done as soon as possible**.

Prevention of stroke requires timely** induced diseases, such as atherosclerosis, diabetes, coronary heart disease, etc. Usually you should pay attention to a light diet, proper exercise and a regular daily routine. (Hope adoption).