How is stomach bloating treated? How to treat stomach bloating

1. Foods to avoid: The main cause of flatulence is that the digestive system cannot absorb certain types of carbohydrates, legumes are easy to cause flatulence, cabbage, broccoli, onions, cauliflower, whole wheat flour, white radish, bananas, etc. are also prone to flatulence.

2. Foods that should not be matched: Poor food pairing can bring digestive problems, such as:

Dan white matter and starch are not a good partner, vegetables and fruits are also a bad combination, cattle.

NAI should not be used at the same time as three meals, and sugar should not be used with.

Dan white matter or starch combined.

3. Drink vinegar: Add a tablespoon of pure apple cider vinegar to a glass of water and sip it at the main meal to help digestion. You can also drink a glass of lemonade when you get up in the morning, it also has the effect of ** and clearing blood.

4. Chewing rice soup: Rice soup and barley porridge are effective and resistant to flatulence, gas and heartburn. Add one part rice (millet or barley) to 5 parts water and boil for 10 minutes. Cover and simmer for another 50 minutes. Filtered, cooled, and drunk several times a day.

5. Moderate intake of high-fiber foods: While high-fiber foods are good for health, some high-fiber vegetables and fruits may increase gas.

6. Drink. Ancient sayings.

Song tea.

Ancient sayings. song

Tea. While nourishing the stomach, it also takes into account the regulation of the spleen and related organs. The spleen and stomach are one and the same, the spleen is transported, the stomach is accepted, and the spleen and stomach complement each other to complete the digestion and absorption of food.

Ancient sayings. song

Tea. As a whole, with the principle of "harmony with the viscera", the spleen and stomach are taken into account, and the spleen and stomach are strengthened. Nourish the stomach and protect the stomach One step to the "stomach".

Stomach flatulence is caused by eating foods that are not easily digested or that produce gas; There is also low gastric motility, which leads to gastric curvature and voiding disorders; Some patients have been lying on the ear bed for a long time, the activity level is relatively low, the gastric motility is low, and the symptoms of gastric flatulence can also occur. Its ** mainly has the following aspects, mainly the following points:

1. Pay attention to diet, which means that you need to eat easy-to-digest and light food, avoid greasy and indigestible food, and avoid using some gas-producing foods, such as soy products, beans, taro, etc.;

2. Taking some drugs to improve gastric motility, such as domperidone, mosapride, etc., can promote gastric emptying, and can also take some digestive enzymes orally to help food digestion and dissipation, which can also be conducive to gastric emptying, which can reduce gastric symptoms. If the patient's symptoms are more obvious, they may need to take gastric motility drugs and digestive enzymes at the same time, and increase the amount of activity to help digestion.

It is best to do gastroscopy and other examinations to see if there are organic problems in the stomach, so as to facilitate targeting**.