What are the ways to alleviate the blistering soles of the feet from high heels?

Because of wearing high heels, girls' feet will inevitably grind out blisters or wear out the skin, and you can use erythromycin ointment to apply the foaming area, but I generally don't apply it, just try to keep the feet clean and dry, under normal circumstances, three to five days can be good. Some people suggest to pick up the bubble, but I don't recommend it, because I think it is easier to get infected if it is picked. If you don't pick it up, the blisters will deflat.

In addition, it is recommended to wear softer shoes after blistering or breaking the skin to minimize friction on the affected area. Shoes that grind your feet can be propped up with newspapers, etc.

My wife often needs to wear high heels to work, so I buy her shoes with block heels or wedges, at least the pressure on the joints is not so great. Immediately after work, change the heels, often massage and loosen the muscles of the lower limbs before going to bed, do some leg pressing and stretching actions appropriately, raise the calves when sleeping to promote blood return, which can prevent edema of the lower limbs, and put a small amount of cloud essence to soak the feet in hot water to promote blood circulation if necessary.

Use a wet towel to cover the shoe part of the foot grinding for a few minutes, and then take a dry soft towel to wrap the foot squeezing place, and knock it with a hammer a few times to smooth the place where the shoe rubs the foot, and the shoe leather will not grind the foot after it becomes soft and flat.

Pour the liquor (about 25 grams) into the new leather shoes, shake it a few times, and put it for an hour before wearing it, the leather will no longer be hard, and the shoes will no longer clamp the feet. If the edge of the shoe is rubbing the foot, such as the heel, you can dry the wet paper towel, soak it in white wine, fix it on the shoe part of the foot grinding place with a clip, leave it overnight, and wear it again the next day without grinding the foot.

Generally, the new shoes that have just been bought are easy to grind before they adapt to their foot shape. I put on a pair of extra thick woolen socks or sleeping socks and put on shoes, turn on the highest setting with a hair dryer, and blow for 3-5 minutes at a distance of 15 cm from the grinding part. Then walk around the house a few times in thick socks.

Generally, you won't grind your feet after this!

There are often sisters around me who completely ignore the paper and come out in new shoes, but the pain is so painful that they look for convenience stores everywhere to buy band-aids. It's really ordinary, but believe me, if you wear high heels, always prepare a band-aid or a heel sticker. If the foot is not worn, please stick it to the foot grinding place of the shoe decisively, if the foot is not stable, the bandage will fly out after a few grinds.

If the foot is worn out, then you have no choice but to stick the wound to avoid getting worse. You really won't die if you carry a few pieces with you.

If the edge of the new leather shoe is partially rubbed on the foot, you can use a wet towel to cover the foot grinding area for a few minutes to make it wet and soft, and then use a cylindrical object (such as a glass bottle) to roll it out several times to press the foot grinding part smooth and flat, and the foot will not be rubbed again.

Heel sticker, suitable for heels that are easy to wear. The heel tape adheres securely to the sole and is not easily deformed, peeled off, or damaged by the shoe. It can't be seen in high heels, and it has strong cushioning ability, which is comfortable and does not affect walking.

I usually put toilet paper on the worn or abrased area, or put a band-aid on it, it's easy and convenient