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Breast development needs help from others, and I can help you.
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It will be harmful, first of all you don't go blind**, it is better to recommend that you go to the doctor! Don't make your own claims! Development is early or late, don't worry!
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I remember it was 17 years old and now everything is normal, don't worry.
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Some people develop late...It's normal, there's no need to rush.
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How old are you? If you are not yet developed at the age of 14, you can consult a doctor for calcium supplementation or diagnosis.
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The average adolescence of boys is 4 to 9 years, and the total height growth is 25---30 cm, which is a clear characteristic, among them, the middle of adolescence is about 1-5 years, which is a rapid growth period, and the annual growth rate can exceed 10 cm, after which the growth rate slows down until it stops growing completely. When a boy has a beard in his jaw, there is usually no room for him to grow taller. Take advantage of the peak growth period, exercise more, eat nutritious diet and get enough sleep.
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If you're not yet 25 years old, you still have a chance to get a little taller if you follow the diet below. If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.
On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.
Let's introduce a few ideal foods to promote growth and maintain health and body shape: 1. 100% protein: Protein can make excess body fat burn off quickly, make weight loss, and enhance the body's resistance to disease and fatigue.
Protein intake has great health benefits, and this is the common opinion of experts. 2. Animal protein contains a lot of meat in meat, fish, eggs, etc. 3. Eggs:
Among all kinds of animal proteins, eggs are the most important food. Eggs also have various amino acids that make cells, so eating eggs at the time of meal is sure to have excellent results. 4. Breakfast can't be omitted:
There are many girls who are afraid of obesity and ignore breakfast, in fact, in the eyes of Westerners, breakfast is the main meal of the day, no matter how much weight you have, breakfast must be eaten. 5. Eat less snacks: Most snacks such as candy, chocolate, peanuts, etc., contain high amounts.
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If the boy is stunted, it is recommended to go to the hospital for a check-up**, don't be afraid of anything, this should be done as soon as possible! In case you can't grow up after puberty, who do you cry to?
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Stunting can be caused by malnutrition or endocrine disorders. If it is the former, it is necessary to strengthen nutrition, reasonable nutrition, and balanced nutrition; If it's the latter to coordinate endocrine, don't stay up late!
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Do you mean the body is growing too fast or too slowly? Or do you watch too much of this TV, and you feel that you have a gap with others.
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Eating more nutritious foods can make up for it.
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Dysplasia, which can be supplemented with nutrients.
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Go to a regular hospital for a physical examination, symptomatic**, as soon as possible**.
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Eat more protein-rich foods.
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Go to the hospital to check what nutrients are lacking! Then there is a more targeted supplement nutrition!
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Replenish your nutrients, drink plenty of water, and go to bed early.
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Eat papaya and eat more things with protein.
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Tell me what it is.
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You say specific what the problem is.
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Suggestion. Get up in the morning for 1 egg, can't drink Coke Sprite.
Eat 2 walnuts a day.
Eat on time.
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When I went to the hospital, I guessed that I would have to take hormones.
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Supplemental nutrition. Increase your workouts.
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People are slow and fast, and they don't have to develop as soon as they reach a certain age.
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Eat a balanced diet and exercise a lot.
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Papaya shake can also be massaged by yourself.
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Eat papaya... Eat more fruits and exercise more.
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It depends on how old you are, maybe it's late growth.
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Let it be! You have to take care of your own body.
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Wouldn't it be nice to eat more afterwards?
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How old are you??? Men generally develop to about 24 or 25 years old (women generally develop to 21 or 22), and during this time it is recommended to pay attention to active exercise, strengthen nutrition, live a regular life, and choose a healthy lifestyle.
If the time passes, pay attention to strengthening exercise, and physical health is the most important.
In the stage of vine extension, under normal circumstances, the growth length of watermelon plants is about 8 cm in a day and night, and it can be called "long" if it exceeds this length, which is mainly manifested as internode growth, petioles and leaf bodies are thin and long, leaf color is light, leaves are thin, and female flowers are delayed; When the female flowers open, the melon stalk is thin and short, and the ovary is also small, which is easy to shrink and turn into melon. >>>More
If you don't use skills to farm soldiers, pure basic attacks, at least 60 in 10 minutes. >>>More
It is important for children with stunted growth to exercise more, as exercise is essential for the human body. For children with stunted growth, they can participate in more exercise, which can promote children's metabolism and produce hunger, which can alleviate the problem of children eating less to a certain extent. Children can also get enough sunlight when they participate in outdoor sports, which can promote the production of vitamin D in the body, and is also conducive to the absorption of calcium, which can promote the development of baby's height and weight.
In modern times, there is no such thing as brain dysplasia, it is generally said that the brain is not functioning or inactive, and the developed can be acquired, and the acquired can also be dysfunctional. >>>More
Go to the hospital for a check-up, the doctor will give you some advice, normal development, then nutrition has to keep up.