21 years old has not developed well, what should I do?

Updated on society 2024-04-20
17 answers
  1. Anonymous users2024-02-08

    Go to the hospital for a check-up, the doctor will give you some advice, normal development, then nutrition has to keep up.

  2. Anonymous users2024-02-07

    See a doctor. The advice we offer is not yet complete with a doctor.

  3. Anonymous users2024-02-06

    Drink New Hope Milk and be in good health.

  4. Anonymous users2024-02-05

    Diet, lifestyle habits, physical exercise, and mental health.

  5. Anonymous users2024-02-04

    Rival sellers want not to judge, I think.

  6. Anonymous users2024-02-03

    Crying to death. By the way, the weight has soared by 10 pounds.

  7. Anonymous users2024-02-02

    There's still a long way to go, and that's me.

  8. Anonymous users2024-02-01

    Leg pain can be supplemented with calcium, and exercising more from home is the best way!

  9. Anonymous users2024-01-31

    As the saying goes, 23, scurry. You're only 21.

  10. Anonymous users2024-01-30

    Some people are just slow to grow, don't worry, get enough sleep, eat meat a few meals a week, and eat more vegetables and fruits. Exercise more.

  11. Anonymous users2024-01-29

    It may be that the development is late, and it will grow a little longer.

  12. Anonymous users2024-01-28

    A girl's breasts are shaped at the age of 18, but they will develop until they are twenty-two or three-year-old, and their breasts will be fully developed after the age of 24.

  13. Anonymous users2024-01-27

    Men are 25 years old, women don't grow and develop until they are 23 years old, and they are still in the growth and development period at 21 years old. Half of the height is genetic, and half is acquired by one's own efforts.

    Go to bed early, the peak of growth hormone secretion is pure deficiency after one hour of deep sleep. Generally at 1 a.m. at 10 p.m. At this time, the amount of secretion accounts for 20 40 of the total secretion, so it is important to go to bed early.

    Do not be picky or picky eaters to ensure nutrition. Because bones are produced by absorbing protein, phosphorus, calcium, etc.

    Intensify your workouts. In particular, swimming, touching heights, running, etc. Get outdoors and soak up the fresh air. Exposure to sunlight to promote bone and muscle growth.

    If you have any questions, please ask and be satisfied! If it can help you, I hope you check the [original can solve] thank you!

  14. Anonymous users2024-01-26

    It should be analyzed according to your genetics and the history of parenting and filial piety.

    Further exchange fluid search can be used for your analysis guidance.

  15. Anonymous users2024-01-25

    It's still going to develop, it's just not obvious.

  16. Anonymous users2024-01-24

    It's harder, aren't you developing well there?

  17. Anonymous users2024-01-23

    Yes, definitely. Rest assured, reasonable nutrition, strengthen the exercise will be.

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