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Introduction: Fetal hypoxia has a great impact on the baby's intelligence and physical health, and even has an impact on the safety of the fetus. Therefore, expectant mothers should actively understand the manifestations of fetal hypoxia and what to do about fetal hypoxia, so as to effectively prevent fetal hypoxia and avoid some dangers.
So, how can pregnant women prevent fetal hypoxia? Let's find out.
Many women feel that it is inconvenient to sleep after pregnancy, and sometimes it is uncomfortable to sleep. In this case, it is recommended to sleep on the left side, which is not only comfortable for the pregnant woman, but also has great benefits for the fetus. With the increase of pregnancy, the uterus will become larger and larger, and the uterus at this time will have a slight right rotation, if the pregnant woman sleeps on the left side, it can reduce this right rotation to a certain extent, which can ensure the supply of oxygen to the fetus, and it is not easy to squeeze the fetus.
When people are angry, they feel that their brains are deprived of oxygen and their heads are dizzy. And if a pregnant woman is angry, then it will not only affect herself, but also have a great impact on the fetus. If a pregnant woman lacks oxygen in her head, it will naturally affect the fetus, so you must maintain a good mood during pregnancy and don't get angry frequently.
In the third trimester, it also means that the labor period is getting closer and closer, so while looking forward to the little life, it is also best not to be negligent to avoid accidents.
The loving husband listens to the fetal heartbeat with his ear directly against the abdominal wall of the pregnant woman. The normal fetal frequency should be greater than 120 beats and less than 160 beats. If the fetal entry frequency is greater than 160 minutes, it is a rapid fetal heartbeat, indicating mild hypoxia; If less than 120 times, it is slow fetal heartbeat, if less than 100 times, it is severe fetal bradycardia, all indicate severe hypoxia, such as slow and irregular cardiac heartbeat, should be treated on time.
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First of all, it is best for expectant mothers not to sit for a long time, because sitting will compress the uterus, which is not conducive to the fetus in the abdomen.
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During pregnancy, pregnant women must do some exercise, and they must also have more examinations, supplement nutrition to the body, and must pay attention to doing B ultrasound and not using drugs.
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How to prevent fetal hypoxia in pregnant women:
1.Turning over experiment: When a pregnant woman turns over from the left decubitus position to the right side or from the right decubitus position to the left side, or when she turns over from the supine position to one side, if there is a feeling of heavy objects falling downward, it is abnormal and should go to the hospital for examination on time.
2.Clinical fetal movement measurement: Pregnant women self-monitor and measure fetal movements to help detect fetal hypoxia at an early stage.
Specific method: Lie still for one hour in the morning, noon and evening every day, and record the number of fetal movements in these three hours by the pregnant woman according to the main feeling, multiply by 4, as the number of fetal movements in 12 hours, and record it day by day. If you find that the fetal movement is quite different from the past, go to the hospital on time for examination.
3.Fetal heart rate test: The loving husband listens to the fetal heart rate with his ear directly against the abdominal wall of the pregnant woman.
The normal fetal frequency should be greater than 120 beats and less than 160 beats. If the fetal frequency is greater than 160 beats, it is a rapid fetal heartbeat, indicating mild hypoxia; If it is less than 120 times, it is a slow fetal heartbeat, if it is less than 100 times, it is severe fetal bradycardia, which indicates serious hypoxia, and if the fetal heart rate is slow and irregular, it is more serious, and it should be treated on time.
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How to prevent fetal hypoxia, Shenyang Kyushu will introduce it to you. 1. Take more walks2, control your weight 3, stay away from second-hand smoke4, take the left sleeping position5, and have a regular prenatal checkup, the above are some of the ways to prevent fetal hypoxia!
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1. Walk around more and don't sit for a long time.
During pregnancy, especially in the third trimester, pregnant women should not sit for too long. Because the sitting position will compress the uterus, it is not conducive to the fetus moving in the abdomen, and it will affect the blood circulation of the placenta for a long time, which will then cause fetal hypoxia. Pregnant women should move around more appropriately, which is not only good for the fetus, but also conducive to raising the head and lowering, and it will be more conducive to smooth delivery when giving birth.
2. Maintain proper weight gain and stay away from secondhand smoke.
Studies have shown that overweight or exposure to secondhand smoke in pregnant women reduces the amount of oxygen supplied to the fetus during pregnancy. Therefore, pregnant women should try their best to control their weight no matter what, never raise themselves too fat, and stay away from smokers and avoid contact with smoking environments.
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