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After entering the third trimester, because the fetus is getting bigger and bigger, it occupies most of the space in the uterus, so it is easy to have fetal hypoxia in the third trimester. But this is also one that pregnant mothers are very afraid of, so they usually try to prevent it. <>
How to prevent fetal hypoxia for pregnant mothers? 1.Exercise appropriately.
Proper exercise can prevent fetal hypoxia, because exercise can increase the oxygen content of the pregnant mother's blood, which is a very good thing for the fetus.
But pregnant mothers should remember not to overdose.
2.Lie on your left side as much as possible.
Lying on the left side can improve the right rotation of the uterus, and at the same time reduce the pressure of the uterus on the inferior vena cava, so that the blood can return normally and the placenta can also supply blood normally.
Therefore, after entering the third trimester, pregnant mothers should reduce the time of lying flat, and should mainly lie on the side, and it is better to lie on the left side. In fact, you don't have to lie on your left side for a long time, change to the right when the left side is tired, and change to the left side when the right side is tired. <>
There is a thing called a maternity pillow, which will be of great help to the sleep of pregnant mothers!
3.Check on time.
From 28 weeks to 36 weeks of pregnancy, you will go for a prenatal check-up every two weeks and every week thereafter. There are some things that pregnant mothers themselves don't know, and they can only know through examinations, so they must be checked every two weeks. To put it mildly, even if the fetus is chronically deprived of oxygen, it can be known early.
I have heard of several cases of adverse consequences caused by fetal hypoxia before, all of which are caused by pregnant mothers not going to prenatal checkups on time.
4.Regulate your emotions.
The disadvantages of pregnant mothers often getting angry have been said, so no matter what, pregnant mothers should regulate their emotions, which is also an effective way to prevent fetal hypoxia. <>
The consequences of fetal hypoxia can be very serious, so pregnant mothers must pay attention to it, since they have entered the third trimester, it is not far from the time when the fetus is born, so long to persevere, the remaining last period of time should stick to their posts and strive for the final victory.
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The most important thing in the third trimester of pregnancy is to prevent fetal hypoxia, pregnant women should not always sit and go out to exercise, sleep on the left side and do not compress the heart, and drink more water to ensure that the amniotic fluid is sufficient, and observe the regularity of fetal movements.
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To exercise more, breathe fresh air, can not stay in bed for a long time, to observe the fetal movement, if the fetal movement is frequent or abnormal reduction, you must go to the hospital for examination
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If you want to prevent fetal hypoxia, then pregnant women should not maintain a position for a long time, but should move frequently.
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At this time, the fetus still needs pregnant mothers to adhere to the prenatal examination to avoid any acquired diseases of the fetus before delivery, and at the same time to prevent the fetus from getting sick because of the late environment, so how to prevent fetal hypoxia in the third trimester?
As the saying goes, "people are idle", if a person is too idle, he is easy to think about and like to talk about others. Listening to this pregnant mother with a big belly, even more so. Almost every pregnant mother will be full of worries in the third trimester.
In addition to worrying about whether the baby is deformed, many mothers will also worry about whether their baby will be deprived of oxygen in utero and afraid that the baby will be suffocated in utero. What's more, you have to go to the hospital every day to do fetal heart rate monitoring.
From a medical point of view, fetal hypoxia and asphyxia do exist. So, what should we do to avoid it effectively? In fact, what a pregnant mother has to do is very simple.
When the pregnant mother is diagnosed with intrauterine growth retardation, the cause of the disease should be found first, and the fetal malformation should be ruled out by B-ultrasound and other methods.
Then, the pregnant mother should be targeted**, and stop smoking and drinking; Pay attention to bed rest, it is best to take the left decubitus position, and can be combined with the application of salbutaol and other drugs to relax the uterine body and dilate blood vessels, which is conducive to improving placental blood**.
Supplement nutrition, in addition to dietary therapy, glucose solution and amino acids can also be infused to promote fetal development; Intermittent oxygen is given daily to prevent or alleviate intrauterine hypoxia in the fetus.
It is very important to strengthen fetal monitoring, because the child may have intrauterine hypoxia and even death at any time in the uterus, and regular fetal heart rate electronic monitoring, B-ultrasound examination and fetal placental function testing will help to detect fetal intrauterine hypoxia in time and deliver in a timely manner. Around 36 weeks of gestation is a common period for intrauterine fetal death of intrauterine growth retardation infants, and monitoring should be strengthened.
Oxygen is an indispensable substance for human beings, although it cannot be seen or touched, but if it is lost, people will not live long. When pregnant women are pregnant, oxygen is the protection of the health of pregnant women and fetuses, hypoxia will make ordinary people dizzy, and serious will be coma shock, so what kind of symptoms will be caused by hypoxia in pregnant women?
1. In the initial stage, the number of fetal movements is more at first, and then it slowly weakens and the frequency of fetal movements will decrease. Weakened fetal movement indicates that the fetus is in danger, and it is necessary to be tested every day to reflect the safety of the fetus through the fetal movement.
2. Detection method: Before the fetus is about to give birth, the fetus moves more than ten times within 12 hours. Every day, pregnant women need to test the number of fetal movements in one hour in the morning, noon and evening, and multiply the sum of the three fetal movements by four to express the number of fetal movements in 12 hours. Too much fetal movement, or less fetal movement, indicates that the fetus is hypoxic.
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In the third trimester, you need to exercise more, you also need to do walking, pay attention to ensure sleep time, don't let your mood be too worried, and don't stay up late at night to effectively prevent hypoxia.
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Be sure to adjust your breathing, be sure to calm your mind, and regularly observe the child's state, if the fetal movement is not normal, you must go to the hospital to see a doctor in time.
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Go to the hospital on time for a physical examination, change your work and rest time, sleep position, don't sit for a long time, don't stand for a long time. Go to the hospital for a physical examination.
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Pay attention to rest, pay attention to the condition of the child, pay attention to exercise, carry out examinations, so that this problem can be solved, the best thing to do is to exercise and maintain a good attitude.
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First of all, you should develop a good habit, and at the same time, you should also pay attention to your sleeping position, adjust your work and rest habits, and ensure adequate sleep.
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In fact, short-term chronic hypoxia does not have much impact on the normal development of the fetus, but if the hypoxia time is too long, it is easy to affect the normal development of the fetus, causing fetal growth retardation, which may cause fetal arrest. So what should I do if I am afraid of fetal hypoxia in the third trimester?
Fetal hypoxia in the third trimester of pregnancy is divided into acute hypoxia and chronic hypoxia. If it is acute hypoxia, decisive measures should be taken to improve the fetal hypoxia state, including changing the pregnant woman's oxygen inhalation, stopping the use of oxytocin, inhibiting uterine contractions, correcting maternal hypotension and other measures, and quickly looking for **, excluding umbilical cord prolapse, severe placental abruption, uterine rupture, etc., if these pure measures do not work, the tight and urgent cesarean section to terminate the pregnancy.
In the case of chronic fetal distress, a thorough evaluation should be performed for fetal status in patients with decreased fetal movements, including fetal heart rate monitoring and fetal biological scores, lateral decubitus position, low-flow oxygen, positive pregnancy complications, and complications. For those with small gestational age and small fetal survival rate, try to prolong the gestational age as conservatively**; If the pregnancy is full-term or the fetus has matured, cesarean section is recommended for those with confirmed intrauterine distress.
In addition, the condition of the fetus can be determined by measuring the height of the uterus. Generally speaking, around the 28th week of pregnancy, the uterine height will increase by about one centimeter per week. Pregnant mothers can measure at home, and if they feel that they are not very accurate, they can go to the hospital for a check-up.
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Lying down and sleeping during pregnancy is not harmful to the baby, especially in the early and middle stages of pregnancy, the fetal development is relatively small, lying flat will not affect the development of the baby, in the third trimester of pregnancy, the fetus and the uterus become larger, lying flat is easy to cause dyspnea for pregnant women, the deformation of the fetus in the womb space affects the development of the fetus, and will also cause the fetus to lack oxygen in the uterus. In the early and second trimester of pregnancy, it is best for pregnant women to choose their favorite sleeping position, which can improve sleep quality and help fetal development, and in the third trimester of pregnancy, it is best to choose the left decubitus position, because the left decubitus position can reduce the pressure of the uterus on the inferior vena cava, help blood circulation, and have certain benefits for fetal development. Regular prenatal check-ups are required in the third trimester, fetal heart rate examination is recommended, and if hypoxic symptoms occur, oxygen needs to be relieved in time, and strenuous activities should not be carried out in the third trimester to avoid causing premature birth.
Pregnant women roaring loudly does not have much impact on the fetus, but the emotional instability of pregnant women will affect the fetus, and the temper may not be very good after the fetus is born, so pregnant women should control their temper, try not to get angry, do not yell loudly, and it is not good for themselves. When pregnant women are emotionally unstable, they can divert their attention, go out for a walk, or do something they enjoy to avoid being too emotional. >>>More
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