How can I make the beanie on my face disappear?

I must go to the doctor, I used to be good, but then I had a lot of acne, the whole face looked red, I thought I would go down like before, I didn't think about it, it got worse and worse, and finally I saw Chinese medicine, internal problems in the body, took Chinese medicine, it was effective in two weeks, and the marks on the face were faint in three months, and the acne on the face was weak, so I had to go to see a Chinese doctor!

I also often do this very unsightly, and the way I do it is to wash my face with cool water as much as possible, use my own suitable facial cleanser and skin cream, and go to the toilet often (it has a great impact on bowel and bowel movements).

Eat more fruits and vegetables. By the way, you can buy a bottle of Di Dou, I have used it, it is very effective.

Just drink plenty of water, or eat some fruit, or some medicine.

Use poor Keli acne cleanser, tea tree oil is also good.

Endocrine conditioning is the most important, and going to the hospital to see Chinese medicine conditioning will definitely have good results. Pay attention to your diet and rest. Naturally, there will be a good **.

Don't grind your face, don't use any skin care products, and most importantly, don't look in the mirror!

It doesn't matter, it's endocrine, and as long as you get enough sleep, you're fine.

Wash your face frequently.

Acne is caused by excessive oil secretion, so some people, especially those who are oily, think that they should wash their faces more and do a good job of cleaning. Cleansing the face will effectively prevent acne, but at the same time, improper cleansing will make acne worse.

First of all, the washing time should not be too long, absolutely not more than two minutes, if the facial cleanser stays on the face for too long, it will allow the washed booty to be absorbed back into the pores, plus the face washing is mostly accompanied by massage, the skin of the face will accelerate the absorption of the booty, clog the pores, and lead to the production of closed acne.

Secondly, don't wash your face too often. If your ** is relatively oily, then it is enough to use a facial cleanser once in the morning and evening, excessive washing will keratinize the face**, which is also the cause of acne.

Finally, the choice of facial cleanser is also important. Be sure not to use products that are forcefully oil-removing. After all, the key to fighting acne is not to remove oil, but to balance your **water and oil and make the basement membrane healthier.

Therefore, it is better to choose conditioning products and gentle products to make your skin healthy first, and then consider the problem of acne.

Internal adjustment skills: 1. Dietary therapy.

Many people believe that foods rich in oil, such as peanuts, chocolate, fried foods, etc., are closely related to acne. In fact, according to medical studies, these foods are not directly related to acne, but rather foods with high iodine content that can cause acne. If you are a acne family, then please eat less iodized salt, kelp and other high-iodine foods, and choose more foods that have the effect of cooling and dispelling heat, moisturizing and dryness, such as lean pork, pig lungs, rabbit meat, duck meat, fungus, mushrooms, celery, amaranth, lettuce, loofah, bitter gourd, tomatoes, mung beans, soybeans, lotus roots, pears, hawthorns, apples, watermelons, etc.

2. Life and rest.

The root cause of acne is endocrine problems, but this problem is reflected on the face. Therefore, a reasonable schedule is also very important to fight acne: first of all, we must ensure adequate sleep, only sufficient sleep can balance the body and solve the hidden dangers of acne from the inside.

The second thing to do is to drink plenty of water. Water is the fountain of life, which can effectively eliminate toxins from the body, and the body's toxins are less, the endocrine system will naturally be balanced, and acne will not be so easy to occur.