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There are not many wild vegetables that can be eaten in the fields in our countryside in May every year, because most of the wild vegetables have become old after entering the summer, and they are not suitable for cooking and cooking balls. Since I used to live in the countryside with my grandparents, I have the impression that only two kinds of wild vegetables can be eaten in the countryside in May. First of all, the first wild vegetable to bear the brunt is definitely purslane, and secondly, the slightly inferior wild vegetable is the bitter herb.
Portulaca oleracea. Friends who live in the countryside may know that purslane can be roughly divided into two types in our country. The first is the wild purslane by the river on the edge of the ridge; The second is purslane, which is fortunately planted in his own garden.
This wild purslane is mostly used to feed pigs, chickens, and ducks in our countryside. Feeding pigs and ducks with purslane has a good effect of going to the heat and bringing coolness. However, there is one thing to keep in mind, purslane should not be eaten more than for livestock, otherwise it may have diarrhea after eating.
The purslane grown in our own vegetable garden is basically eaten by ourselves, and compared to the wild purslane, our own purslane is thicker and larger, and looks very meaty. Dried purslane, blanched and dried, whether it is used for roasting meat or fried fish, it is hardly too delicious. Some friends may ask such questions, how is the novel purslane not delicious?
Why do you all like to eat dried purslane? In fact, what you may not know is that this novel purslane is really not delicious, no matter what condiments you add and how you fry it, it always has a sour taste, which is really uncomfortable to eat.
Bitter herbs. The growing environment of bitter herbs is very common, and most of them grow in dense mountain forests. As long as it rains and the family is fine, my grandfather will take me to the back mountain to hunt bitter vegetables.
Bitter herbs not only have a very common growing environment, but also have a common daily eating method of bitter herbs. The bitter herbs that have just been beaten need to be blanched to remove the bitterness, and then waited until the sun came out the next day to dry them one by one, and finally continued to dry them until the bitter herbs were broken as soon as they were plucked.
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There are bitter herbs, purslane, bracken, prunella, and folded ear roots. These wild vegetables are very nutritious and have the effect of clearing fire and dissipating heat, so many people love to eat them.
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Toon, wormwood, folded ear root, camellia, mountain pepper, these wild vegetables can be tried, and the fried vegetables are also very nutritious, which can clear heat and detoxify.
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In the countryside, there are camellia, violet, bracken, houttuynia cordata, wild amaranth, etc., these wild vegetables are ripe around the Dragon Boat Festival, and the taste is delicious and can be picked.
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1. The wild vegetable exclusive to the Qingming Festival is rattle. Rat grass is also known as Qingming grass, usually everyone may not pay much attention, but every year when it comes to Qingming, there are many people who use Rat grass to make sedan chairs as food. Rage can be made into dumplings and cakes, but the young leaves in the Rage grass are used, and the rhizomes can be used as medicine, which can play a role in cough suppressant and expectorant.
2. Bracken is also called fist vegetables, cat's claws, and dragon head vegetables. Also known as dragon head dish, ruyi dish, etc. It belongs to the family Anchovy ferns.
The Qingming season is to eat bracken, commonly known as "Qingming dish", that is, we talk about "slippery fern", "fern hook", is the fern is still in the curl when the young leaves, known as the king of mountain vegetables, rich in nutrition, there is mucus. Bracken mostly grows in the shade and damp place under the mountain forest, shaped like the common iron fern, but its leaves are slightly different, its leaves are pinned, the general plant is up to one meter, the root is long and horizontal, and there are black-brown hairs. It prefers to be born in sunny plots in shallow mountainous areas, and is mostly distributed in sparse coniferous and broad-leaved mixed forests.
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"1. Wild vegetables eaten on Qingming Festival: bitter vegetables.
Bitter herbs are also called bitter mushrooms, endives, and lost sauce. As the name suggests, bitter herbs can be known to have a bitter taste, cold taste, clear heat and cool blood, detoxify, reduce swelling and drain pus. Bitter herbs also contain vitamin C and a lot of iron, protein, fat, sugar, carotene, vitamin B, calcium, phosphorus, etc.
At this time, eat to clear heat and cool the blood, reduce internal heat, and reduce the disease of external wind and cold due to internal heat.
2. Wild vegetables eaten on Qingming Festival: Ma Lantou.
Malan head is also called Ma Lan, Crab Head Grass, Fieldside Chrysanthemum, etc., most of our country roadsides and fields have growth, and there are also artificial cultivation. It is rich in vitamin C, vitamin A, protein, fat, calcium, iron, etc., pungent and cool, detoxifying, cooling blood and stopping bleeding, and has a certain therapeutic effect on mouth ulcers, sore throat, hemorrhage, blood dysentery, etc.
3. Wild vegetables eaten on Qingming Festival: spiny cabbage.
It is the whole grass or root of the Asteraceae plant thistle, which grows in most areas of our country, and is often seen on the roadside, ditch bank and field, and is often called small thistle and thistle. It contains alkaloids, saponins, etc., which are sweet, bitter, slightly cold, and have the effect of cooling blood and stopping bleeding, clearing heat and detoxifying. It has been reported that thistle has inhibitory effects on hemolytic streptococcus, Streptococcus pneumoniae, and Mycobacterium tuberculosis.
4. Wild vegetables eaten on Qingming Festival: bracken.
Not only is it tender and smooth, but it also has a high nutritional value. Rich in vitamins and minerals, it is known as the king of wild vegetables. The results of pharmacological experiments showed that bracken was sweet and cold, and it had the effects of detoxification, clearing heat, moistening the intestines, reducing gas, and dissolving phlegm.
5. Wild vegetables eaten on Qingming Festival: bamboo shoots.
It has the effects of clearing heat and eliminating phlegm, relieving the diaphragm and refreshing the stomach, quenching thirst and invigorating qi. Bamboo shoots also contain a lot of fiber, which can not only promote intestinal peristalsis, remove food accumulation, and prevent constipation, but also be a good food for obese people.
6. Wild vegetables eaten on Qingming Festival: Qingming vegetables.
In addition to continuing the custom of sweeping tombs during today's Qingming Festival, Qingming cuisine is little known because of the fading out of Qingming cuisine, and only when its scientific name "rattle grass" is heard in the Chinese medicine shop, it will be picked up from memory. After living in reinforced concrete for a long time, we gradually forgot the customs handed down from the previous **, and gradually lost the purest things in our hearts.
7. Wild vegetables eaten on Qingming Festival: bloody cabbage.
It grows robustly, has strong resistance to stress, is basically not harmed by pests and diseases, and is not polluted by pesticides. Its young branches and leaves are cooked, the quality is crisp and tender, with the special fragrance of Asteraceae plants, and the flavor is unique. Folks believe that purple back cabbage has the effect of cooling blood and removing false fire, and is a vegetable that is beneficial to human health care.
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Capsule, ash (ash ash), acacia flower, elm money.
Amaranth noodle dish.
Purslane (purslane), Po Po Ding (Dandelion).
Bitter herbs, broom greens.
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The Dragon Boat Festival is suitable for growing radishes, fungus vegetables, water spinach, oil wheat cabbage, lettuce, cucumbers, leeks, loofahs, pumpkins and other vegetables. The temperature of the Dragon Boat Festival is generally stable, warm and suitable, but the light is getting stronger and stronger, so it is necessary to plant light-loving, sun-resistant vegetables, pay attention to the Dragon Boat Festival vegetables, pay attention to control the density between plants, if it is too dense, it is necessary to prune properly to strengthen the ventilation and light transmission between plants.
The temperature of the Dragon Boat Festival is generally stable, warm and suitable, but the light is getting stronger and stronger, so it is necessary to plant light-loving, sun-resistant vegetables, such as radish, fungus, water spinach, oil and wheat cabbage, lettuce, cucumber, leek, loofah, pumpkin and other vegetables.
1. Fungus vegetables
Fungus vegetables can also be called mulched vegetables, sunflowers, tofu vegetables, it is also very suitable for planting in the Dragon Boat Festival, it can be eaten in September and October, the fungus vegetables are crisp and refreshing, and are also rich in nutrients, which is beneficial to human health.
2. Radish
Radish is extremely adaptable to the environment, it can be planted and picked all year round, but planted during the Dragon Boat Festival, the yield will be high, and drainage measures need to be taken when planting to avoid water accumulation at the root of the radish, so that it can not grow normally.
3. Loofah
For what vegetables are suitable for planting during the Dragon Boat Festival, in fact, you can also plant loofahs, but you need to spray it regularly with insecticides to avoid loofahs being harmed by pests and diseases, which will lead to a decrease in the yield of loofahs.
4. Cucumbers
Cucumbers can be planted around the Dragon Boat Festival, and cucumbers will begin to ripen in summer, which is rich in nutrients such as vitamin C and E, which can clear away heat and detoxify, and strengthen the body, and the effect of eating in summer is the best.
Key points of planting vegetables during the Dragon Boat Festival.
1, in the Dragon Boat Festival seedlings of vegetables, should choose heat-resistant fast-growing vegetables better, high auspicious temperature and high humidity season, but also more prone to pests and diseases, in the cultivation of vegetables, often to promote, the choice of early-maturing and fast-growing varieties, can also shorten the growth time of vegetables in the high temperature period.
2. Growing vegetables during the Dragon Boat Festival, insect pests are also a common problem, especially some leafy vegetables, aphids, whiteflies, cabbage worms, diamondback moths and other pests may occur.
3. Pay attention to planting vegetables during the Dragon Boat Festival, pay attention to controlling the density between plants, if it is too dense, it is necessary to prune properly and strengthen the ventilation and light transmission between plants to prevent the occurrence of various diseases, or intercropping vegetables with other crops, which can also effectively reduce the degree of repentance of some pests and diseases.
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Rural families will also go to the city to buy some delicious dishes during the New Year, not the rural New Year, or eat more inferiorly, there will also be big fish and meat, pork and beef are basically available.
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Divided into local customs, each local customs and habits are different, like our Sichuan New Year is generally to eat sausages, bacon, crispy broth, steamed pork ribs, and other delicacies, the New Year is really good to eat.
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We will eat a lot of delicious food during the Chinese New Year, but now everyone pays attention to the body, and we must have eaten these four kinds, Houttuynia cordata, Artemisia sinensis, Malan head, and Capsule.
The first is Artemisia sinensis, which is a relatively common rural wild vegetable, which grows mainly on the shore, on both sides of roads, and on low mountain slopes。Experienced old farmers in the countryside will go to the wild to pick the young seedlings and young leaves of this wild vegetable to eat in early spring around February, and the young stems and leaves of Artemisia sinensis have the effect of clearing heat and dampness, relieving gallbladder and reducing yellowing.
The second kind of Malan head, Ma Lan head in the Yangtze River basin near the countryside will be relatively more, other areas of the countryside is also available, and the growth position is mainly in the field, Ma Lan head is rich in vitamins and amino acids. Not only that, Ma Lantou also has the effects of clearing heat and detoxifying, eliminating food accumulation, facilitating urination, dispersing stasis and stopping bleeding.
The third kind of Houttuynia cordata, Houttuynia cordata can be said to have a lot of effects, but Houttuynia cordata also makes many friends dislike to eat because of its fishy smell, but friends who love to eat are also quite fond of it. Houttuynia cordata is very good for the stomach, it can also strengthen the ability to digest food, and it can also detoxify, so we must eat more when we have the opportunity.
The fourth is shepherd's cabbage, which is also quite rich in nutritional value, which is rich in protein, fat, dietary fiber, carbohydrates, carotene, vitamin B1 and other dozens of nutrients. In addition, shepherd's cabbage contains a lot of crude fiber, which can be very good for the intestines and speed up metabolism if eaten regularly
We must eat more wild vegetables, which have many benefits for our body.
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Dandelion is a more common wild vegetable in the north, and it should be a folded ear root in the south.
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In fact, there are many common wild vegetables in the countryside, such as purslane and marantou, which are very delicious.
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Capsule, dandelion, noodle vegetables, purslane, etc., are all wild vegetables, which can be eaten during the New Year's Festival, and they are still very delicious and delicious.
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I haven't eaten many of these wild vegetables, just one kind of wild vegetable that is more plantain, and another one should be Houttuynia cordata, which I eat more.
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I don't know what the name is when I've eaten it, it's all green.
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In my hometown, there are bitter herbs and houttuynia cordata.
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I've eaten Houttuynia cordata. The taste is very special, those who like it really like it, and those who hate it can't eat a bite.
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There is also one that should be Houttuynia cordata, which is eaten a lot, and it should be a wild vegetable of the shallow grass species.
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